#gratefulyogi

MOST RECENT

Such an amazing class tonight! I had to make a video because I was filled with so much happiness and respect for the 8 amazing women that shared space with me tonight. It’s an amazing thing when you take the seat of the teacher and feel a shift of energy in the room. I love my freaking job!!!! #gratefulyogi #energyshift #showup #awakeaf

I feel #strong 🏋️‍♀️ when I practice, even when my poses don't always work out, even when I try something new and fall out over and over🤸‍♀️. The feeling of finally getting it is better than anything!! 😁 I am #grateful for #dailypractice and an #igyogacommunity who cheers me on! 💗🌺🌞
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#stretch #yogaeverywhere #yogalife #instayoga #igyoga #yogaaddict #yigaeverydamnday #plussize #stronger #loveyourself #meditate #breath #gratefulyogi #fitnessinspiration #fitnessjourney #motivation #namaste

It's been one of those days and I need a dose of good! So, let me hear it.....tell me something that is good in your life right now....

Breathing deeply under the sun. #torontoyogis #canadianyogis

Be the energy you wish to attract. 🕉
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I was inspired by @getfityogagirl as usual. She made this look so easy, but her transformation pic gave me a new approach for this #camelposevariation .
And it was successful. One day my backbend will be as deep as hers, but for now this is OK. 🙃
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#backbend #yoga #yogaeverydamnday #yogainspiration #yogalife #yogabody #yogafit #getfit #wildchild #hippie #earthchild #practice #practicemakesperfect #practiceandalliscoming #progressnotperfection #strongnotskinny #fit #fitnessjourney #fitinspo #gratefulyogi #openmind #openheart #dontworrybehappy #bendingandtwirlinglivingandlearning

Reaching for bigger and better goals is something i've been doing that the last months. And achieving those goals have made me stronger. Reach for the stars⭐
You never know what might happen 🌈
Day 6 of #BloomintoMay is #mountainpose
Thanks beautiful hosts
@bienexo
@steph_nerdyogi
@piitprincessmini
@piitprincessrike
And generous sponsors
@arthleticwear
@niyama_sports
@sashka_co
@earthrunners
@shaktiyogawheelbyjess
@mysugarmat
@mymalanecklace
@ohhellohair
@ocean.and.tides
@inspiritcollective
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#fitmom #fitnessmotivation #fitmovement #fitissexy #strongisthenewskinny #strongisthenewfit #gratefulyogi #coloradoyoga #practiceeverydamnday #yogamom #yogachallenge #workfromhomemom #youcantoo #bestshape #fitat48 #yogapose

☁️ A mayor cercanía de mi Ser
mayor transparencia de la realidad
mayor verdad mayor luz y consciencia leyes más benignas mayor conocimiento y dicha
mayor bondad y paz
mayor sutileza y armonía
la materia más fina la vibración más elevada
más Amor
🍃
#Namaste #Mantra #vrksasana #treepose
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#YogaWitch #gratefulyogi #yogagirl #zen #yoguini #yogaeverywhere #asana #awake #yogateacher #innerpeace #despertar #om #lightworker #naturaleza #paz #gypsysoul #mudra #pachamama #mountain #skylight #sendero #healer #moonchild #montaña

S L A Y ⓠⓤⓔⓔⓝ SLAYYY!!! 💪👑☕
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Be a girl with a M I N D,
a woman with A T T I T U D E,
and a lady with C L A S S.
👌😘💯💕
Making those goals aaand CRUSHIN' them EVERY SINGLE DAY. So very grateful to have found a TRIBE of amazing women who EMPOWER and UPLIFT one another in order to reach our MF'N DREAMS!!!
🙌🔥👊💎🌌👙🌈☄
My tribe is growing and always welcoming N E W like minded peeps, if you feel that you would VIBE well, don't be shy like I was, reach OUT aaand start living your BEST life today! ✌💖😄
#livethelifeyoulove #lovethelifeyoulive #spiritjunkie #gratefulyogi #peacefulwarrior #spiritualgangster #healthybodymindandspirit

# G O A L S EVERY.DAMN.DAY.
👌💖🙏👑🕉💎☮💕
ՏӀɑվ հɑɾժ. Թɾɑվ հɑɾժ.
🙌💯🙌💯🙌
#motivation #inspiration #determination #forevergrateful #spiritjunkie #bossbabe #thatcoachlifetho #gratefulyogi #peacefulwarrior #spiritualgangster #healthybodymindandspirit #repost @thebooduh

The weather’s warming and my Tiburon waterfront classes return on Monday at 8am! 🌊 Start your week with movement and meditation with a view of the bay...in a new location at Blackie’s Pasture! 🌿 Register to reserve your spot - just follow the link in my bio. 🌞
#npkyoga
#yoga
#meditation
#instayoga
#tiburon
#belevedere
#marin
#beachyoga
#gratefulyogi
#peace

Yoga at @terrapinxroads is nothing like this - I promise! Start your weekend right-side up: join me Saturday at 10am for an hour-long class in Beach Park, then head inside for a free glass of rosé, an awesome brunch menu, and live music from Grant Farm. ✌🏼❤️🐢🎶
#yoga
#meditation
#brunch
#terrapinnation
#goseelivemusic
#gratefulyogi
#npkyoga

Anyone else randomly stop drop and handstand around their house first thing in the morning? 🙋... Not such a good idea without warming up. 😅 Here is my #morningmeditation: it's Thursday (yes!) And my mantra for today is Thankful Thursday. I am thankful for the kindness I have in my life. Whether it's from my husband, my boys, my family, or a stranger, it makes me feel loved and valued. It makes me want to be kind and compassionate. Today I am focusing on spreading the loving feelings I receive to those around me. What is your mantra for the day? What ever you decide be sure to put intention into your day. Decide to make today better for yourself and those around you. Start your day the way you want to and try not to let the negatives control the flow of your day. Find your intention and when you feel thrown off balance by something that doesn't feel good, refocus on your intent, breathe, and keep moving forward. 💕

Just reheating last night's dinner for lunch for my TODDLER.
It's Maiden approved, she loves sweet potatoes and mixed vegetables. My little rabbit 🐰
Eating healthy is a priority for me. There's a reason they tell you "You are what you eat". And as a mom, knowing that Maiden would rather eat homemade meals with VEGETABLES is one awesome feeling. It means I'm teaching her the right things 🍎
Now, keeping her from wanting pop,
that's another story 👉
#healthy #healthytoddler #pickyeaters #youarewhatyoueat #feedyourbody #gratefulyogi #bossbabe #workfromhome

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