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#gratefulyogi

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Reminiscing... One year ago, I was prepping for a month in Thailand! I'd never traveled that distance alone, I'd never been out of the country for that amount of time, or spent my birthday with strangers... all to fulfill a dream ...complete my 200hr YTT πŸ’œ

So grateful for so many experiences I've ventured into over the past few years and for each individual I've met on this journey πŸ€—
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#yogi #yogaeverydamnday #yogalove #strength #practiceandalliscoming #loveandalliscoming #igyoga #yoga #yogini #yogaeverywhere #yogapractice #yogajourney #feeltheyogahigh #yogaaddict #gratefulyogi #beagoddess #yogainspiration #mypractice #practicedaily #progressnotperfection #yogalife #yogisofinstagram #yogamakesmehappy #yogateacher #followyourbliss #namaste #yogadaily #ytt #bryceyoga

If you saw my InstaStories, you know where I am and what an amazing view I'm having! I'm at the @mandali_retreats in Italy together with @ladress and @milouturpijn, @kayjosephine & @isabellamachine πŸ™πŸΌπŸ’š So grateful for experiences like these. Thanks @imanwhitfield for the beautiful picture πŸ™ŒπŸΌ

#happykate #gratefulyogi This photo is perfectly showing my emotions of post 5:30am Yoga class with Beautiful souls + peaceful warrior(smoothie) and excitement for next class in an hour 😊✨🌿come meet me @nourishingstorm πŸ’•

If the space that separate us is the same.
We are only different by name .
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Happy wednesday and happy #humpdayfashionasana @artsyoginista
πŸ’™πŸ’™ color blue for today
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#restorativeyoga just lots of #stretches for me this days using my #yogaprops and Ican feel everything opening up little by little thats the deepest I can backbend right now and using the #yogawheel is a big big help , this wheel was gifted to me by someone didn't know me or leave close to where I live, he just knew I wanted a #yogawheel so he just sent it to me forever #grateful for that random kind act , you are amazing Chris 😍😚 ; and also grateful for all the amazing people I got to connect here on Ig
Thank you πŸ™
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Thank you and love to all , #blessing and #goodvibes casting your way !
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#ibelieve #bemindful #gratefulyogi #strugles #strongerthanyesterday #oneness #omgirl #omlove #gratitude #breathyoga #practicedaily #practiceyogachangeyourworld #garudasana #eaglelegs #iamdivine#bodymindspirit

Yesterday was Monday to the maxxxx!! The thing I kept reminding myself was that it's okay to not be okay sometimes, let yourself sort out why you feel the way you do then try again tomorrow.
I am in a much better head space today having spent most of yesterday thinking, journaling and re-clarifying my why; If you have your why then how becomes easy. I got some great news last night and am so thankful to be teaching today, which always lights my πŸ”₯πŸ”₯ come play Tuesdays and Thursdays 9:00 @yogavibeweho you can be okay or you can not be okay, and that's okay πŸ™ŒπŸ»πŸ’™πŸ’™
Today will be better than yesterday if you determine it to be so πŸ’ͺ🏼 love y'all! 😘😘😘
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#yogaeverydamnday #yogafixeseverything #mondaysbelike #yogalife #yogagirl #tuesdaymotivation #angelyoga #justbreathe #onedayatatime #lovethejourney #learning #backbends #californialove #yogainspiration #yogastrong #yogavibes #yogastudent #gratefulyogi #inspire #namaste #natureiseverything #reup #yoga

That random analogy just came out!

This week has been heavy with criticism and "feedback" - so kind. Thank you.
So I filmed a video! How to deal with criticism and haters like a goddess. Head to my YouTube channel, link in bio, to watch!
Be sure to subscribe for more videos helping you love who you are. ❀️ who do you know that needs a little pick me up after a criticism got her down? Tag her!

MOST RECENT

That random analogy just came out!

This week has been heavy with criticism and "feedback" - so kind. Thank you.
So I filmed a video! How to deal with criticism and haters like a goddess. Head to my YouTube channel, link in bio, to watch!
Be sure to subscribe for more videos helping you love who you are. ❀️ who do you know that needs a little pick me up after a criticism got her down? Tag her!

You are capable of anything. Dream big. Got for it. Know your self worth. Don't let the fear of failure hold you back. πŸ‘ŠπŸ½
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My current thoughts πŸ™ŒπŸ½
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#getitgirl #dreambig #givefearthefinger #youareabadass #badassbeauty #remindyourself #yogalove #yogafun #yogainspo #getmotivated #getinspired #playfulyogi #coloradoyogi #love2yoga #handstandmadness #handstand365 #yogaart #yogagram #boulderco #yoginilife #yogagirl #gratefulyogi #myyoga

Pretty much how Barry and I have spent the week. I should be back to myself hopefully soon. I'm suffering from dizzy spells, floating lightheadedness, and feeling drunk. I won't be drinking any alcohol for at least a month, which I'm okay with. My symptoms are on and off throughout the day and it's so scary. I'm not working out, only meditating for obvious reasons. I need to do what will serve my body at this moment and working out will only make my symptoms worse. #concussionsarenojoke #cantwaittobemyselfagain #gratefulyogi

Getting my #ramen on at @ramentic_canberra. What a great atmosphere and way to warm up with this lovely dish. I can understand why they have been selling out! #yummy #cbr #canberralife #canberrafoodie #visitcanberra #gratefulyogi

Yoga takes us to the present moment.. the only place where life exist βœŒπŸΎπŸ’šβ˜ΊοΈ Tomorrow's offerings:
7:30 am @ashhotyogababylon
5:30 pm @induyoga
8 pm @hotyogacarleplace ✨I'll be teaching SUP yoga July 21st and 22nd at Stony Brook harbor... check out @sbharborrentals for info!✨

Show this Longmont Yogi some love and win some free goodies! 😊(I would love a new mat!✨) #Repost @arifishmama (@get_repost)
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Hello Loves! πŸ’–
I am so excited and grateful that I am able to team up with some AMAZING companies to offer a giveaway as a thank you for all of your inspiration, support and friendship from these little squares. My hubs calls IG the β€œyogi dating website” and I think he is correct. 😜 I have made wonderful connections here and I love watching everyone blossom and thrive! Lots of love to all of you! πŸ’–How to enter the giveaway:
πŸ€ΈπŸΌβ€β™€οΈRepost this flyer with #AriFishMama10kGiveaway and tag a few of your favorite peeps πŸ€ΈπŸΌβ€β™€οΈFollow me and all the sponsors participating in the giveaway πŸ€ΈπŸΌβ€β™€οΈRepost and enter as many times as you would like and I will randomly select winners after I hit 10k! πŸ€ΈπŸΌβ€β™€οΈSponsors:
@fourseeapparel (tank)
@youphoriayoga (awesome yoga mat)
@namastefitlife (yoga shorts)
@soulfulessence (essential oils)
@yogiapproved (video bundle)
@lifeequals (super food shot)
@wildwomen_skincare (skincare)
@yogapaws (pair of Yoga Paws)
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#yogagiveaway #yogafun #igyogacommunity #yogalove #yogagirl #playfulyogi #igyogalove #yogadaily #giveaway #yogagram #yogapic #gratefulyogi #yogacommunity

I've come to realize that "feedback" is just the other person's perspective of how they wish you were different so that you can please them. Make them like you more.
And you know what? I don't care anymore who likes me. I spent so many years watering myself down, trying to be pleasant and agreeable and not ruffle any feathers and I am DONE.

Today has been highs β€” I helped an awe-inspiring new client plot out her vision for transforming her message into a mission to inspire the masses β€” and lows β€” received an email telling me my voice (in a meditation) was monotone and could I please speak with more excitement and aggressive to give her something to work with!
I've seen firsthand that the more I embrace my unique self, the greater service I am to others. People who vibe with me. People who want to work with me 100% without question. People who come to me ready to say yes.
I have transformed lives by putting my soul out into the world. Helped people shed old versions of self that no longer served, them, helped them connect to their souls, understand their feelings and know the truth that their lives, needs and desires MATTER.

But every action has an equal reaction. And however many people LOVE me are an equal number of people who wish I could just change this one thing and then I would be good enough for them. I would make them happy.
And I just don't care anymore. The only feedback I listen to is the feedback inside my soul.

Does it feel good? Is it expansive? Am I being true to myself?

THAT is what matters. THAT is the important feedback.

We KNOW in our hearts when something isn't right, when it isn't clicking, when it could be better.
I listen to the people that matter to me when they tell me how they feel.

But most of the people with so many opinions about how I should show up in the world aren't invested in me. Therefore I'm not invested in them.
If my vibe DOES resonate with you and you want to make your vision of greatness real, then it's high time you join me for Soulful Storytelling.
Enrollment ends Sunday! This beta round has an insanely discounted price that won't ever be available again.

Join at SuzanneHeyn.com/soulful-Storytelling

The biggest blessing of all, the thing that makes it all mean something, is when you come to a place in your journey where you can help others.

For so long β€” decades! β€” I lived with my truth locked up inside of me. Abandoned blogs, abandoned book drafts…. These weren’t just ideas I was abandoning it. It was my life.

My soul. My desires. My dreams. My vision.

Stuffed inside the box of who I thought I was supposed to be. The box of what I thought I had to do to survive.
The box of how I thought I needed to appear to be worthy of others’ love. When all I really needed was my own.

The moment when I started to post my journey on social media every day was the same moment I decided to accept my life exactly as it was.

Because resisting my life wasn’t just resisting the circumstances I didn’t like. It was also resisting my talents, my gifts, my innate desire for self-expression.

The same resistance that kept me from fully sinking into the present moment was the same resistance that kept me from fully sinking into myself, so I could access the talent lying there inside of me. Just waiting for me to drop my ideas of how I thought life was supposed to be so I could live the one in front of me.
I spent so many years searching for ways to achieve a goal that I thought I wanted, but wasn’t really mine.
I didn’t know what I wanted and the truth is that I didn’t know what I wanted because I was trying to think it through instead of feel it through.

This whole journey has been about learning to tune in. To trust myself. To trust that pain doesn't signal unworthiness, but untapped passion.

That’s all it is. Untapped passion. Potential. Your destiny, waiting inside of you, waiting for you to face the fear, go within, and share the stories that are waiting to be told.

Do you know how lucky we are to be alive at this time? With the internet and the computer and social media connecting you to the world? We're here, at this time, with these stories and tools, for a reason.
I spent seven years of a journalism career trying to get past the gatekeepers, trying to get published and make it big, until I finally said forget it.

Continued in comments...

DAY 27 of #AdvanceYourPractice is handstand! The heeeeat tho. πŸ”₯ I love this place. Come send me love! Have a beautiful sunshiny day babes. Sponsored by @doyouyoga

My posts are a tad limited just now as my classes and practices are increasing so apologies going out πŸ™πŸ» hoping to catch up on everyone's posts and comments πŸ’ž
The "thought for the week" after last nights class came just at the right time and stuck in my head throughout today's class..... πŸ’«" You can't plough a field if you only turn the soil in your head"πŸ’« such wise words from my beloved teacher πŸ’žπŸ™πŸ»
Happy hump day yogis 😘 first attempt at #shivapose from #compasspose and I'm quite liking it but it needs more attention πŸ€”πŸ™πŸ»
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#humpdayyoga #yogalegs #newyogapose #fortheloveofyoga #yogadaily #yoga #yogapractice #asana #seatedpose #yogawords #gratitude #believeinyoga #yogastretch #igyoga #yogaover50 #igyogini #igyogacommunity #breatheyoga #myyogajourney #instayoga #instayogafam #selfyogapractice #gratefulyogi #namaste

After yoga and pre-interview meditation thanks to my @mybedofnails thank you so much @mermaidsdoyoga for this amazing gift!! It's so relaxing, I couldn't be happier πŸ™πŸ™πŸ˜ŠπŸ˜Š
#mybedofnails #meditation #accupressuremat #gratefulyogi

Yesterday was my beautiful momma's birthday πŸ’› we sat on the front porch for a little bit and talked about getting older. I know, a little cheesy, but this woman is pretty amazing and was telling me about staying young by staying passionate and active...something we all need a little help with when we get stuck in routine and working the grind. So we made a goal together to get back to a passion we've each put on the back burner while other life things have taken priority. Which passions have you let gather dust? Can't you make a little extra time to unwind and rekindle the creative energy that passion brings you? For me, it's been my art and music that I've put off--I could get lost for hours in such a flow and come out feeling light and rejuvenated. Here's to making that more of thing this summer βœ¨πŸŒ€y'all better help hold me to it too😜 #TeamRootToRise #TeamFightToFinish

{Day 27} of #anatomyofselflove
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✨EVERY BREATH I INHALE CALMS ME + EVERY BREATH I EXHALE TAKES AWAY TENSION✨
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A #latergram from my morning practice. Allowing the tension to melt off of these shoulders of mine whilst papa bear held down the fort before heading off to work...
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Yeah, I'm blessed with the best!!
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✨β™₯️✨
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#revolvedchildspose | #parsvabalasana for our loving hosts: @carleebyoga + @weirdomandys as well as our generous sponsors: @stresslessbox @pucket_pants @tataslings @katinka_dreads + @lovekikikins #gratefulyogi #livingmyyoga

Reminiscing... One year ago, I was prepping for a month in Thailand! I'd never traveled that distance alone, I'd never been out of the country for that amount of time, or spent my birthday with strangers... all to fulfill a dream ...complete my 200hr YTT πŸ’œ

So grateful for so many experiences I've ventured into over the past few years and for each individual I've met on this journey πŸ€—
.
.
✨....................................................... .

#yogi #yogaeverydamnday #yogalove #strength #practiceandalliscoming #loveandalliscoming #igyoga #yoga #yogini #yogaeverywhere #yogapractice #yogajourney #feeltheyogahigh #yogaaddict #gratefulyogi #beagoddess #yogainspiration #mypractice #practicedaily #progressnotperfection #yogalife #yogisofinstagram #yogamakesmehappy #yogateacher #followyourbliss #namaste #yogadaily #ytt #bryceyoga

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