#grapplinggirls

MOST RECENT

Say goodbye to stinky pits and feet. After a couple of weeks, freshness longer. Want to de-stink faster?? Apply to outs and feet and let sit for a few minutes each shower. LOVE this stuff. #gisoap #gisoapfam #soplife #sōplife #soap #clean @besopclean

#JIUJITSUSISTERS who roll together, grow together.
🤼‍♀️🤼‍♀️🤼‍♀️🤼‍♀️🤼‍♀️
🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
💕💕💕💕💕



#bjjsisterhood
#sicchicfighter
#sicchicarmy
#stronggirls
#strongwomen
#grapplinggirls
#nogi
#jiujitsulifestyle
#jiujitsugirlslinkup
#jiujitsulifestyle
#fitchicks
#bjjlifestyle
#mondaymotivation
#mondaymood

And the icing to the cake for this weekend: I learned how to do a reverse throw!!! Thanks so much to @david.mendels and his wrestler friends Hana and Laurel for sharing your special moves!😄
#nexusfighteracademy #wrestling #throw #reversethrow #learning #takedown #canadianwrestlers #wrestlinggirls #grapplinggirls #bjjwomen_ #bjj #brownbelt

@jamier1chardson you weren’t lying the tour de Stevenage created by @daz_forcemma_jones is horrific. I puked 🤮 twice on our +30KM stationary journey.
@markcavendish & @chrisfroome I’m 100% sure that I as well as Jamie will be doing the grinding the Stevenage tour but rest assured lads you have no worries of us switching from MMA to Cycling 🚴‍♀️😂 How’s my heart doing check the HR _______________________________________________________________________
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#mmabeachbody #unprofessionalathlete #grapple #grapplers #drillersmakekillers #drilling #takedown #kimura #rearnakedchoke #choke #shadowbox #fightstarchampionship #martialartslife #sparring #bodycontrol #grapplinggirls #cardiovascular #jits #bjjtraining #bjjlife #teamworkout #instamma #submission #submissiongrappling #submissionwrestling #weightcut #fightcamp #strengthconditioning #combatsports #cyclingshots

I had so much fun these past days training at @nexusfighteracademy and in the #ganbarucamp where I got to meet great people. I'm thrilled to practice all those moves I learned for almost a week. Thanks Ana for your hospitality and for letting me be part of your amazing team. I'll be back!
#ridersfightclub #nexusfighteracademy #teamganbaru #greatteam #bjj #jiujitsu #wrestling #summer #summercamp #training #newtechniques #rootmovements #relaxtension #bjjwomen_ #grapplinggirls

#Repost @iamkaedenfoxx with @get_repost
・・・
“The sweat.
The time.
The dedication.
It pays off.”
👊🏽👊🏽👊🏽👊🏽👊🏽
No days off! Working with Coach @keithryanwood during open mat on Sunday keeping my tools sharp! 🔪🛠🔪🛠🔪🛠🔪🛠



#mondaymotivation
#bw
#blackandwhite
#dedication
#stronggirls
#strongwomen
#grapplinggirls
#girlsrock
#gi
#vulkan4life
#hardwork
#jiujitsuparatodos
#jiujitsulifestyle
#nevergiveup
#alwayslearning
#bjjwomen
#fitchicks

“The sweat.
The time.
The dedication.
It pays off.”
👊🏽👊🏽👊🏽👊🏽👊🏽
No days off! Working with Coach @keithryanwood during open mat on Sunday keeping my tools sharp! 🔪🛠🔪🛠🔪🛠🔪🛠



#mondaymotivation
#bw
#blackandwhite
#dedication
#stronggirls
#strongwomen
#grapplinggirls
#girlsrock
#gi
#vulkan4life
#hardwork
#jiujitsuparatodos
#jiujitsulifestyle
#nevergiveup
#alwayslearning
#bjjwomen
#fitchicks

*NEW TEES* Leg Lockers, Lovers & Fighters! Available Now! —->Get-a-Grip is a trendy fashion line that empowers Women in Jiu Jitsu . A Forever21 for grappling girls. You can wear our tops to the beach, bar, gym, music festivals and feel like your in style. 💯💋♀♀♀
#feminist #feministtee #tshirts #tanktops #bjj #jiujitsu #bjjwomen #jiujitsuwomen #bjjgirls #leglockers #martialartswomen #jiujitsulifestyle #jiujitsulegend #bjjlifestyle #bjjgirls #femaleblackbelts #jiujitsutees #bjjtees #apparel #fashion #passion #love #legacy #mma #girlsingis
#girlpower #gigang #legends #grapplinggirls #love #trendy

When you’re trying to take pictures but your dog keeps photo bombing🐶
😊😂😜
Happy Sunday Everyone!! 💕🐶💕🐶💕🐶



#sundayfunday
#photobomb
#maltese
#selfies
#stronggirls
#strongwomen
#grapplinggirls
#gi
#vulkan4life
#happiness
#smile
#lovewhatyoudo

SWIPE➡️➡️➡️
“The love between a father and daughter knows no distance.” ♥️♥️♥️♥️♥️
👨‍👧👨‍👧👨‍👧👨‍👧👨‍👧
Happy Father’s Day to the best dad in the world! 🌎 •


#happyfathersday
#fathersday
#iloveyou
#bond
#fatherdaughter
#stronggirls
#strongwomen
#grapplinggirls
#lovewhatyoudo
#sundayfunday
#truelove
#dedication

😀🙌👊👌💪 Healthy and bio special stars muffins😋👌🙏 and cake with bio white& black chokolate & 🍌❤😋🏅💫
👐HomeMade with much L❤VE for lovely people and family 👊❤🙏💫🏅👊
☝👌Endurance athletes are no strangers to long, grueling workouts that take a toll on their body and mind. To fuel for these workouts—and recover afterwards—it's important for athletes to know which foods to consume. 🙏
#super #breakfast #healthbreakfast #healthy #superfoods #champions #foodforchampions #breakfastforchampions #actresslife #actress #newactress #actresses #me #homemade #traiana #bio #suplementos #theater #bjj #bjjbreakfast #ilovebjj #bjjgirls #bjjwomen #mma #mmagirls #grappling #grapplinggirls #goodvibe #vegan #mmawomen

I have the best teammates 😁

Itsy bitsy spider guard 😍 Practicing her drills like a champ!

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