#grapplinggirls

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These girls! #watchout #dontpulltheirhair #theyvegotmoves #grapplinggirls #champs The video is of a move and flow demo the instructors gave us right at the end. Basically some of the skills we learned but in at a faster paced controlled situation... 👍🏼👊🏻💪🏼 @simoniovtard @forthighschool

Привезла трофей с турнира по грэпплингу "Шаг за шагом" 👼🏼🤼‍♀️ #graciebarra #grapplinggirls #bjjgirls #Екатеринбург #спортекб

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Hard work on a Thursday night. Knee drops in Judo, deep half options in Jiu jitsu and then rolled with spiderman. #kcbjj #bjjgirls #bjjkids #bjj #jiujitsu #jiujitsukids #jiujitsugirls #grappling #grapplinggirls #girlsingis #girlsjiujitsu #judo #judokids #judogirls #wantvsneed #hba #homiesbeforeall #jiujitsufamily

Zoey getting in some grappling practice. Working on blocking and passing guard. #mmagirls #bjj #grapplinggirls #lloydirvinmma @lloydirvinmma

These girls! #watchout #dontpulltheirhair #theyvegotmoves #grapplinggirls #champs The video is of a move and flow demo the instructors gave us right at the end. Basically some of the skills we learned but in at a faster paced controlled situation... 👍🏼👊🏻💪🏼 @simoniovtard @forthighschool

Off for an hour of training and an hour of #mixedwrestling. Ready to #dominate. 😘💪👋🙌 #wrestle #domination #grapplinggirls #strongchick #wrestling

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