#grapplinggirls

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Love this montage of our trip by @charwakeup 🌊
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Some fun tidbits from Mexico with @nogipriss 👯
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#mexico #inverts #grapplinggirls #beach #headstands #bikiniweather #😈 #Jitschicks #bikinijits @jitschicks

Time to learn some new submissions from coach @rpastuch #bjj #bjjgirls #grappling #grapplinggirls

Always getting reps on reps. Spiral guard with @charwakeup . PS RHODES LOVES THE TRUCK! 🎼@djflipflop 🎧
#Repost @charwakeup
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Outdoor H-day with @rhodes10patx @10PATX @gymhippielife Spiral guard spiral sweep chariot ride take the back HOOKS IN(try to buck them off) unhook swim around fall back into the truck -submission gothru :calf crank, Kamikaze, crotch ripper. End with an RNC OR Twister! H1 variation! .
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#jiujitsu #10PATXH1 #bjj #jitschicks #gymhippie #jiujitsupodcast #grapplinggirls #bjjgirls #jiujitsuvideos #martialartsgymgirls #extremecuddling #nogi #grapplersplanet #jiujitsustyle #bjjattack #mma #bjjgirlsmag

#combatcorner #grapplinggirls #fitmoms had a blast this weekend took first in Gi and No Gi. Thank you all my training team @ Gary Engels leadership academy

Привезла трофей с турнира по грэпплингу "Шаг за шагом" 👼🏼🤼‍♀️ #graciebarra #grapplinggirls #bjjgirls #Екатеринбург #спортекб

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Кто сказал что грэпплинг не женское дело?! Юлька, наша юная воительница, победительница!🤼‍♀️🥇🏆

Девчонки дерутся. Похоже на Мориарти из старого советского фильма
#judomylife #judo #jujitsu #judogirls #judoka #mmagirl #grappling #grapplinggirls #warriorspirit #warrior #fitness #fitnessmotivation #фитнес #грепплинг #ринг #mma #ультрафитнес #люберцы

We had to come out and support @_.miriel._ in her first #brazilianjiujitsu competition. So proud of her for getting out there and giving it her all! I had so much fun. This was such a great learning experience for all 3 of us. Can't wait to compete next! 📷 Here with my other #BJJ partner @jeany05. [Two of my favorite #bjjgirls 🙌] #MamiReunion #GirlswithGis #bjjlife #jitsandtits #jiujitsu #SheHasCojones #workhardtrainharder #EatSleepJiuJitsuRepeat #grapplinggirls #MySwolemateAndMyNigga #NoGiGrappling #whitebeltsmatter #proudmama
#SundayWasAGoodDay#goodmemories

#combatcorner #grapplinggirls #fitmoms had a blast this weekend took first in Gi and No Gi. Thank you all my training team @ Gary Engels leadership academy

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