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Have a nice day βœŒπŸ»πŸ˜ŽπŸ‡¦πŸ‡Ί #classmates #trip #instahappy #instagram #grantville

The "Away With You" wall from The Walking Dead. Just a few minutes down the road from my hometown. #thewalkingdead #grantville

One of the best tours in Senoia, with Chandler Riggs dad William Riggs! This guy is truly amazing! Had fun with him!! Forgot to post this a couple of weeks ago! @dadszombieroadtrip @chandlerriggs5 @the_little_druid #TWDFamily #TWD #Senoia #grantville #awaywithyou

#sold another happy seller! Thank you To the Spain family for trusting TSAA! #whoyouworkwithmatters #awesomeclients #grantville

NYC was amazing, but this is a little more my speed.
#Grantville #Pennsylvania

Cheers @pacificsd for naming #DailyPils undistributed beer of the week. With this HOT weather you are going to need one (or two.) On tap in Groundswell's #Santee and #Grantville locations and @chuckalek_biergarten

Love me some free Wi-Fi before camp.
#IOE #IOECamp #Grantville

MOST RECENT

Come in and try our popular hamburger with the lot! This huge delicious burger is sure to hit the spot πŸ”πŸ”₯πŸ”

OPEN HOUSE SUNDAY JUNE 25TH 1-4pm. CREEKVALE TOWN HOMES

As Peachy as I Can Be! Come try our Summer Peach Tea πŸ‘

Love flowers AND art?! Join us for this fun and informal painting class Sunday June 25th, 1:30 - 4pm πŸŒ»πŸŒ€πŸŒ»πŸŒ€πŸŒ» Register for SUNFLOWER SWIRLS online and use discount code "houseguest" to save $5 at checkout! 🎨 deluxeflorist.com 🎨 #sunflowers #swirls #paint #paintingclass #paintingworkshop #acrylicpainting #adultclasses #continuingeducation #learntopaint #learnfromthepros #learnsomethingnew #sdartscene #sdclasses #sdarts #localartist #shoplocal #supportthearts #supportsmallbusiness #sandiegoartist #sandiegoflorist #missionvalley #alliedgardens #grantville #sdsu #utc #lajolla

Take care of yourself. Is that future version of you going to be vacationing and dancing into their 70s? Or will there be major health complications in your 50s? #takecareofyourself #onebody

Our Dingos are turning 3! Come on down to Maru this Sunday at 11.30 for the celebrations #dingo #canislupisdingo #marukoalapark #alpinedingo #birthday #party #wandervictoria #visitphillipisland #grantville

Tabata protocols were originally meant to be done on a bike. You need a machine that is able measure maximal power outputs accurately to get the most out of your :10/:20 intervals. Our bikes measure your power accurately and our instructors push you to your max level. Come see us Thursday nights for the truest form of #tabata workout you're going to find in #sandiego. #hiitworkout #maxresults #fitness #normalheights #hillcrest #northpark #delcerro #grantville #missionvalley #indoorcycling #spinning

At Implicit we use training zones to get you to #work on the bike. The training zones are percentages of a workload called your FTP. If you were to ride as hard as you could for an hour on a bike, your FTP would be the maximum workload that you could #sustain. It's measured in Watts and this number now gives us a #tangible #metric that we can measure your work on the bike. So your zones for #zonetraining, in our classes, represent different levels of YOUR work based on the Watts YOU achieved to get your FTP number. Some zones will be easy to achieve requiring less work, some will be hard to achieve and require more work. Sometimes, we will ask you to work so hard that you won't be able to maintain that performance level for more than a few seconds. The awesome thing is that ALL the zones are specific to you and were created by your ability on the bike. When we put these #workzones together in the proper order and for the proper amount of time, the fitness results are measurable and #amazing. We are pretty much doing #personal training on the bike in #everyclass. Come see us for a ride. No other cycling studio in #sandiego can offer you this kind of workout. #iamaccountable #indoorcycling #spinning #missionvalley #grantville #delcerro #northpark #hillcrest #normalheights

It's Summer! Call The Crisp Agency today to make sure you're covered! Your trusted Insurance Agency serving Coweta, Fayette and surrounding County's!
770-252-5378
KCrisp@alfains.com
KCormier@alfains.com
820 Ebenezer Church Road, Suite 106
Sharpsburg, GA 30277
#Coweta #Fayette #Sharpsburg #Newnan #PeachtreeCity #Senoia #Brooks #Grantville #Moreland #Fayetteville #Insurance #Auto #Home #Life #Business

Our Hibiscus Kiss Lemonade + Avocado Toast is a Perfect Combo! πŸ‹πŸžπŸŒΊπŸ‹πŸžπŸŒΊπŸ‹πŸžπŸŒΊ β€’
πŸ“Έ: @beyutea

Zone training. Accountability Cycling. This is what we do. We test what your abilities are on the bike and get your #FTP. We set up your #trainingzones as percentages of your FTP. We measure your work in #watts and push you out of your #comfortzone by using our #colorzones to get you #results. Simple concept. #Hardwork + #accountability = #fitnessresults. This is what we do #sandiego. Do you demand the most from yourself? You should. You should demand the most from you #indoorcycling #studio as well. This is what we do. #accountabilitycycling #spinning #getfit #getresults #iamaccountable #missionvalley #delcerro #northpark #hillcrest #grantville #sdsu #ucsd

Not everyone is dissapointed with the wet weather. Our turtles love to go exploring in the rain #marukoalapark #explorevictoria #exploregippsland #wandervictoria #phillipisland #basscoast #grantville #reptile #turtle #longneckturtle #rain

Who wants to cool off with a Hibiscus Kiss Lemonade?πŸ‹πŸ™‹πŸΌπŸŒΊπŸ™‹πŸΎπŸ‹πŸ™‹πŸ½πŸŒΊπŸ™‹πŸΎπŸ‹

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