#granitesupps

MOST RECENT

Nothing like weekend morning walks to clear the head πŸ’β€β™‚οΈπŸ˜§β˜ οΈ. Worked up to 12 plates on the @unbreakableprovisions yoke for about 15-20 yds.
‼️make sure to go to @ignitefitnez page and register for the fitness expo SEPT 1st(strongman, deadlifts, tequila, and more) spectating is free‼️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”πŸ’ͺ🏼@granitesupplements fueled
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πŸ’ͺ🏼@ironrebel army .
β˜‘οΈGeorgeW10 to Saveβ˜‘οΈ
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β¬†οΈπŸ”LINK IN BIOπŸ”β¬†οΈ
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@graniteambassadors @mountaindog1 @ed_koo @ignitefitnez @unbreakableprovisions @elitefts @austinfit @shawstrength @ironrebel @ironrebelarmyβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Bye bye now πŸ’ͺπŸ½πŸ‘‹πŸΌ #fatbaldingandjacked #coachgeorgew #atx #fitnessmodel #austinfit #mountaindogtraining #workout #bodybuilding #powerlifting #gym #benchpress #training #deadlift #crossfit #westsidebarbell #builtfromthegroundup #ironrebel #ironrebelarmy #ignitefitnez #granitesupps #determination #thegiant #conjugate #Teamgranite #strongman #strengthandconditioning #exercise #granitesupplements

Killing’ chest with the crew yesterday @iamjaydavi @grant_cof @hayleyjn. Mike had a special guest stop through and bang with us. Jon was super knowledgeable, got a chance to learn a lot! Ended up hitting 275 for 9 reps which I’ve never done outside of board press. Btw that @thompsonbowtie fat pad is life!!!! .
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#genepool #benchday #fatpad #nopunypad #genepoolinitiative #asseenincolumbus #powerliftingmotivation #aestheticandathletic #strongaf #midwestmuscle #bodybuildingmotivation #ifbb #fitfam #maximumeffort #nabba #wbff #fitmodel #614fit #granitesupps #tuffwraps #tattedmuscle #npc #gritter #boobiepump #giveapennytakeapenny #commit2bfit

Life has been hard lately. The past couple days I’ve woken up and my first thought was death. Do I take the day? Do I stay in bed? Every day I fight mentally. I’m going to take a step back and work on me...my heart...my self love .....and my self worth. THANK YOU to those who reached out to meπŸ™πŸΌπŸ–€πŸ’Žβš’ #mentalhealthawareness #operationtakedown
#imcomingforyouDLB #wpd #physique #animal #inspire #girlsthatlift #girlswithmuscle #strongisbeautiful #stronglikebull #savage #stronglikebull #savage
#savagework #thoughtsbecomethings #michigannpc #FitHustle #chasethelevel #workharder #teamneuman #landofthefree #granitesupps #superherosofgranite #forjoe #ironrebel #forjoe #maximusfitness #grandrapids #usas #vegas #conditioning #veins

One week after my last 4 chain @elitefts safety squat bar box squats, hit the same weight I struggled with a double on for 3 clean reps this week @rpe 8.5 ....PR CITY πŸ˜›. Bottom weight ~415 top weight ~470.
Warm up circuit was 3x20 hamstring curls, 3x30 reverse hyper 1 plate per side, 3x25 decline sit ups.
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Accessory: β€œyoga” box squats to a 10 inch box with 185 and chains for 3xAMRAP. .
Front squat with safety squat bar 225 3x12
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Reverse crunches 3x12 slowww.
. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”@granitesupplements fueled
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@ironrebel army .
πŸ’ͺπŸΌβ˜‘οΈGeorgeW10 to save on both β˜‘οΈ
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β¬†οΈπŸ”LINK IN BIOπŸ”β¬†οΈ
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@graniteambassadors @mountaindog1 @ed_koo @ignitefitnez @unbreakableprovisions @elitefts @austinfit @realmattwenning @shawstrength @ironrebel @ironrebelarmyβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Bye bye now πŸ’ͺπŸ½πŸ‘‹πŸΌ #fatbaldingandjacked #coachgeorgew #atx #fitnessmodel #austinfit #mountaindogtraining #workout #bodybuilding #powerlifting #gym #benchpress #training #deadlift #crossfit #westsidebarbell #builtfromthegroundup #ironrebel #ironrebelarmy #ignitefitnez #granitesupps #determination #thegiant #conjugate #Teamgranite #strongman #strengthandconditioning #exercise #granitesupplements

β€œOur greatest glory is not in never falling, but in rising every time we fall”- Confucius . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”@granitesupplements fueled
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@ironrebel army .
β˜‘οΈGeorgeW10 to save β˜‘οΈ
.
β¬†οΈπŸ”LINKS IN BIOπŸ”β¬†οΈ
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@graniteambassadors @mountaindog1 @ed_koo @ignitefitnez @unbreakableprovisions @elitefts @austinfit @ironrebel @ironrebelarmyβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Bye bye now πŸ’ͺπŸ½πŸ‘‹πŸΌ #fatbaldingandjacked #coachgeorgew #atx #fitnessmodel #austinfit #mountaindogtraining #workout #bodybuilding #powerlifting #gym #benchpress #training #deadlift #crossfit #westsidebarbell #builtfromthegroundup #ironrebel #ironrebelarmy #ignitefitnez #granitesupps #determination #thegiant #conjugate #Teamgranite #strongman #strengthandconditioning #exercise #granitesupplements

Every day I work for something that most think is.... stupid, too hard, unattainable... I’m sorry but it must suck to not have goals and dreams. I’m blessed to be able to do this daily. Truly hoping to inspireπŸ™πŸΌπŸ’Žβš’ #operationtakedown
#imcomingforyouDLB #wpd #physique #animal #inspire #girlsthatlift #girlswithmuscle #strongisbeautiful #stronglikebull #savage #stronglikebull #savage
#savagework #thoughtsbecomethings #michigannpc #FitHustle #chasethelevel #workharder #teamneuman #landofthefree #granitesupps #superherosofgranite #forjoe #ironrebel #forjoe #maximusfitness #grandrapids #usas #vegas #conditioning #veins

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