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slice of my red velvet BROWNIE PIE topped with everything my heart desired tonight🍫🍰i added coconut yogurt, PEANUT BUTTER CHIPS, grain-free granola, coconut flakes + midnight chocolate drizzle👅
you guys are AMAZING with your messages from this morning’s IG story! it is so important that we listen to our bodies and not put so much pressure on ourselves to “sweat” everyday or the whole “no days off” thing. part of my self love practice is going to include not setting alarm on weekends and taking some time to relax and refuel both my mind, body + soul. i want to live my life with no silly rules or restrictions. i think that is when the magic really happens friends✨✌🏻😻#rachleats #glutenfree #plantbased #feedfeed #realfood #wholefoods

🍫 BREAKFAST 🍫
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J'annonce ce matin c'est petit dej en mode Foodporn 😍😍😍
J'ai juste repris la recette des MaxiCookies, j'ai séparé la pâte en 2 et dans une moitié, j'ai rajouté du cacao en poudre @nu3_fr, 1 carré de chocolat noir @nestledessert_officiel et hop au four 👌🏻
Et pour continuer dans le bien gourmand, un peu de beurre d'amandes @prozisfrance ( merci ma @cris_cookandfit ) et du pralin @naturalia_magasins_bio 🤤
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Le petit plaisir du samedi matin 😜
Bon week end mes gourmands 😘😘
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#petitdejeuner #gateau #patisserie #cake #recette #chocolate #plantpower #eeeeeats #healthyfood #dairyfree #vegansofig #foodblogger #healthy #recipe #gourmandise #cuisine #baking #nutrition #miam #f52grams #feedfeed #govegan #plantbased #grainfree #chef #realfood #brunch #regimeuse #mangersain #cookies

Soft, thick, chewy, and chunky paleo pumpkin chocolate chip cookies (!). Turning up for the weekend like 🙆💁🍪 and praying I'll be able to practice more self control than I did this afternoon (three are already gone baby gone 🙊) because these.are.so.good. 😍 But then again, when your cookies contain almost a cup of pumpkin, that makes them a health food, right? 😃🎃
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Ingredients
3/4 cup pumpkin puree
1/4 cup coconut oil, melted
5 eggs
1 tsp vanilla extract
2-3 tbsp maple syrup (or honey)
1/3 cup coconut flour
1/2 tsp baking powder
1.5 tsp. @primalpalate pumpkin pie spice
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Instructions will be in the comments 😀. Happy Friday, friends!! 🎉❤ I have a full day of apple and pumpkin picking planned for tomorrow tomorrow, so I'll probably be taking a day off from posting, but hope you all have a wonderful weekend! 🤸‍♀️😘

What's that—you don’t know what to do with all those extra in-season delicious farmers market apples in your fridge? I gotcha streusel-loving friend, I gotcha🍎🍎 Apples, meet sweet caramel-y crumble bar👋 Recipe link in bio! #grainfree #vegan #paleo #realfood

If you’ve seen my stories, you know that yesterday my family and I had to say goodbye to our best friend for the past 12 1/2 years, Bear 🐻 he’s been living with me since moving back home to San Diego a year and a half ago, and he had been such a source of joy and love for all of his years. It’s going to be so hard not to wake up to his kind face every day ❤️😢 Thank you all for your amazingly kind and supportive messages - I’m so sorry if I haven’t gotten back to you yet, it can be hard to read more than a few at a time. I’m so appreciative of all your love, support, and kindness while I grieve ❤️ .
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In better news, the recipe for these paleo + vegan Chocolate Chunk Banana Nut Blondies 🍌🍫✨ went up today, and they’re nothing short of mouthwateringly delicious - super chewy, crunchy, and full of melted chocolate chunks! You can find the recipe link here or in my profile: https://www.bakerita.com/chocolate-chunk-banana-nut-blondies-gluten-free-paleo-vegan/
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ALSO don’t forget to enter my 100k giveaway on my last post (the smoothie bowl pic)! 🎉 it closes tomorrow 10/21 at midnight. Good luck!

You know what I ❤️ about eggs, any nut 🥜 butter and a little monk fruit? They make a quick low glycemic 🍪 when I need one! I whipped up a little pecan butter and I am calling these babies “pecan pie cookies” #glutenfree #dairyfree #containseggs #monkfruit #holidaycookies #grainfree #noflour

Who else can relate?! 🍕❤️ #nationalpizzamonth

🍝 GIVEAWAY ALERT🍝 We partnered up with @hopefoods for another 5 ingredient bowl that is avocontrol! We’ll send two HOPEful winners a case of Banza, and some of this delish spicy avocado hummus.

To enter:

1. Like the photo.
2. Follow @hopefoods and @eatbanza.
3. Tag a friend who you give a guac about!

#BanzaPlus5 - Banza plus Hope's spicy avocado hummus, olive oil, lime, basil, and slivered almond
Shoutout to Lyana for this pic. Go follow @healthymoodsf_ for that good good health food inspo!

MOST RECENT

Follow @joy.n.health for more motivational posts.
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Giveaway for limited time 100+ Recipe eBook!
Shred up to 9 pounds a week!!!
Click link in Bio->@joy.n.health
Click link in Bio->@joy.n.health
Click link in Bio->@joy.n.health
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The Motivation begins from within YOURSELF. train it.
YOU Will achieve the desired outcome IF YOU put your brain to it.
Deciding your path and staying true to it is what will deliver YOU to the desired result!
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Follow @joy.n.health
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#ifitfitsyourmacros #paleodiet #sunshine #before #fitmomsofig
#urbanfarming #iifymgirls #weightwatchersuk #urbangarden #growyourownfood
#smartpointsfam #instafit #onplan #harvest #carrots
#grainfree #kochen #veg #slimmingworldmafia #momswholift
#slimmingworlddiary #lowcarb #slimmingworldfriends #gardeningaustralia #weightwatchersfamily
#foodoptimising #primal #slimmingworldfood #weightlosscommunity #smoothietime

FOLLOW @daily.weightloss.motivation for more encouraging posts.
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Giveaway for limited time 100+ Recipe eBook!
Shred up to 9 pounds a week!!!
Click link in Bio->@daily.weightloss.motivation
Click link in Bio->@daily.weightloss.motivation
Click link in Bio->@daily.weightloss.motivation
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Motivation ignites🔥 from inside YOUR SUBCONCIOUS. Train it!
You will reach the craved outcome if YOU put your mind to it.
Choosing your road🛣️ and staying dedicated to it is what will deliver you to the desired result.
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FOLLOW @daily.weightloss.motivation
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#fruitarian #slimmingworlduk #becauseitworks #before #lowcarblifestyle
#urbanfarming #fitpregnancy #veganismo #urbangarden #growyourownfood
#smartpointsfam #bio #fat2fit #ketosis #slimmingworldinspiration
#grainfree #growyourown #veg #slimmingworldmafia #fitmama
#slimmingworlddiary #weightlossprogress #detoxing #instahealth #weightwatchersfamily
#breakfastbowl #primal #fattofitjourney #slimmingworldsupport #fitbit

FOLLOW @fitforweightloss for more encouraging images.

Giveaway for limited time 100+ Recipe eBook!
Shred up to 9 pounds a week!!!
Click link in Bio->@fitforweightloss
Click link in Bio->@fitforweightloss
Click link in Bio->@fitforweightloss .
Motivation comes from within Your Subconcious. Train it!
You Will achieve the craved effect if You put your body to it.
Choosing Your road🛣️ and remaining faithful to it is what will lead YOU to the craved result!
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FOLLOW @fitforweightloss
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#slimmingworld #healthyvegan #sunshine #before #lowcarblifestyle
#lowfat #squats #bikinibodyguide #losinginches #growyourownfood
#empathy #fresh #fat2fit #harvest #lowcarbhighfat
#grainfree #kochen #slimming #slimmingworldmafia #lowcarbdiet
#sugarfree #weightlossprogress #detoxing #instahealth #farmer
#foodoptimising #fightingobesity #healthydiet #urbanfarm #smoothietime

#nofilter needed for the bunless burgers I made for lunch today 😍 It’s so filing and tasty just as it is! Lettuce topped with mayo, beef 1/4lb burgers, a slice of leftover gammon 🙈, pickles and fried onion and mushrooms with a side of cucumber and coleslaw. I ate this 5 hours ago and I don’t feel remotely hungry yet!

FOLLOW @now.weloseweight for more motivational posts!
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Giveaway for limited time 100+ Recipe eBook!
Shred up to 9 pounds a week!!!
Click link in Bio->@now.weloseweight
Click link in Bio->@now.weloseweight
Click link in Bio->@now.weloseweight
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Motivation comes from inside Yourself. Train it!
You Will achieve the desired effect IF You put your body to it!
Deciding Your path and staying dedicated to it is what will deliver YOU to the craved result!
.
.
.
Follow @now.weloseweight
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#fruitarian #slimmingworlduk #becauseitworks #slimmingworldjourney #fitmomsofig
#urbanfarming #squats #veganismo #urbangarden #fitnessfood
#smartpointsfam #instafit #paleorecipes #ketosis #carrots
#grainfree #kochen #slimming #slimmingworldmafia #fitmama
#sugarfree #crisp #detoxing #instahealth #weightlosstips
#breakfastbowl #fightingobesity #slimmingworldfood #slimmingworldsupport #smoothietime

Follow @ig.weightlossmotivation for more motivational posts.
.
Giveaway for limited time 100+ Recipe eBook!
Shred up to 9 pounds a week!!!
Click link in Bio->@ig.weightlossmotivation
Click link in Bio->@ig.weightlossmotivation
Click link in Bio->@ig.weightlossmotivation
.
The Motivation ignites🔥 from within Your subconcious. train it.
You Will obtain the craved outcome IF You put your mind to it!
Picking YOUR path and staying faithful to it is what will lead you to the craved result!
.
.
.
FOLLOW @ig.weightlossmotivation
.
.
#ifitfitsyourmacros #healthyvegan #becauseitworks #fatlossjourney #fitmomsofig
#lowfat #squats #bikinibodyguide #weightlossbeforeandafter #growyourownfood
#momswithmuscle #instafit #paleorecipes #ketosis #slimmingworldinspiration
#grainfree #growyourown #smartpoints #lavkarbo #fitmama
#slimmingworlddiary #crisp #detoxing #gardeningaustralia #farmer
#instafitness #fightingobesity #healthydiet #slimmingworldsupport #omelette

FOLLOW @weightloss.freaks for more motivational images!
.
Giveaway for limited time 100+ Recipe eBook!
Shred up to 9 pounds a week!!!
Click link in Bio->@weightloss.freaks
Click link in Bio->@weightloss.freaks
Click link in Bio->@weightloss.freaks
.
Motivation comes from inside YOUR SUBCONCIOUS. train it!
You will gain💪 the craved effect IF You put your brain to it.
Choosing your road🛣️ and staying faithful to it is what will deliver you to the craved outcome.
.
.
.
FOLLOW @weightloss.freaks
.
.
#ifitfitsyourmacros #slimmingworlduk #weightwatchersonline #before #healthyliving
#slimmingworldfollowers #squats #bikinibodyguide #weightlossbeforeandafter #growyourownfood
#momswithmuscle #instafit #onplan #harvest #slimmingworldinspiration
#grainfree #slimmingworldmotivation #smartpoints #lavkarbo #momswholift
#slimmingworlddiary #weightlossprogress #slimmingworldfamily #slimmingworldmeals #weightlosstips
#instafitness #fightingobesity #fattofitjourney #slimmingworldsupport #smoothietime

Thank you all again for your love while I’m missing my Bear 🐻❤️ I appreciate it so much! 🙏🏼 But distracting myself with desserts and the other things I love is always a good idea for me, so let’s get back to talking about pie 😊 specifically, Paleo + Vegan Pumpkin Pie 🎃✨ it’s made with a flaky crust that you wouldn’t guess is vegan or paleo, and it’s filled with the creamiest, perfectly pumpkin pie filling. I can’t get enough of this one! I partnered with @sprouts to make this for you guys, and I really hope it makes it way onto your holiday dessert tables 🙏🏼💛 find the recipe link in my profile and enjoy: https://www.bakerita.com/paleo-vegan-pumpkin-pie/ #ad

Saturday mornings with my bae at home and breakfast looks like this. A cup of coffee (really dark, too dark? oops 😬), fruit, nuts, and a piece of paleo banana bread totally sugar free, only sweetened by the bananas. The bread contains a little tapioca starch, so not 100% SIBO friendly, but it’s mostly almond and coconut flour. Yum!

Not 100% clean but couldn’t deny myself seasonal pumpkin gf pancakes with pumpkin syrup. 🎃🥞🥓
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#simplywholehealth #splurge #glutenfree #grainfree #pumpkinspice #breakfast #seasonal #postrunmeal #october #brunch #bacon #healthyfat

And while the dough rises and the potatoes boil...we make breakfast! Sunny egg on a fathead bun with mashed avo, bacon, cheddar, and hot sauce. Now I won't eat all the potato filling for the pierogi! 😂🍳🥓 #breakfast #brunch #saturdaybrunch #fathead #eggs #sunnysideup #hotsauce #bacon #avo #avocado #lowcarb #lowcarbhighfat #lchf #keto #ketosis #ketogenic #ketolife #ketobreakfast #nosugar #sugarfree #grainfree #realfood #slowfood #simple #cook #make #eat #homemade #foodie #burlyfoodie

I absolutely adore this meal. It is hokkaido pumpkin roasted with peppers & tomatoes, with fresh homegrown garlic, tons of basil & mozzarella added after the veg is done. It is soaked with olive oil and umeboshi vinegar, which creates this irresistable sauce as the mozarella cheese melts into the hot juice from the roasted veg. I love it with fresh or roasted bread but you can definitely skip that for a GF version. OMG... #irresistable #adorable #veggie #meal #roasted #vegetables #roastedveg #hokkaidopumpkin #hokkaidosquash #peppers #tomatoes🍅 #garlic #homegrown #basil #freshherbs #mozzarella #farmerscheese #oliveoil #umeboshivinegar #omg #vegetarian #lazy #lazycook #kdyzuzvarim #glutenfree #grainfree

Playing in the kitchen today! We are working on some tantalizing tasters for all of you! What do you hope to see on our menu?!

Felt like something sweet so Nate and I whipped up this stack of pancakes 🥞 using @simplemills mix & @nutpods french vanilla #nondairycreamer! We mixed in @enjoylifefoods dark chocolate chips and topped with @siggisdairy plain skyr lightly sweetened with @madhavasweet raw honey and strawberries we picked from @pinetreeappleorchard together this summer 🍓❤️ #saturdaystack #dailysiggis

Here is a quick and easy dinner you could make tonight! Would you be surprised if I told you 97% of this meal came from my freezer? Well it did! Shrimp, green beans, and cauli rice all from the freezer and trust me, it didn't taste like a frozen meal! I love keeping frozen veggies on hand incase I run out of fresh veggies and need a meal fast. My favorite frozen veggies are green beans, beets, cauliflower rice, and spinach! And all protein sources freeze really good as well! I seasoned the shrimp and cauliflower rice with curry powder and garlic powder = curry shrimp is bomb! Here is the recipe below!
•Frozen shrimp
•Frozen green beans
•Frozen cauliflower rice
•Garlic cloves
•Sea salt
•Curry powder
•Garlic powder
•Coconut oil
Coat the garlic and green beans with oil and salt and roast at 350F for 30 minutes. While the veggies are roasting, melt some coconut oil in a pan and start to cook the frozen cauliflower rice. Add sea salt, curry powder, and garlic powder to season the rice. Use this same seasoning to coat your shrimp. Once the rice is done, remove and cook your shrimp in the same pan. Plate all cooked ingredients and top with fresh cilantro and @wildbrine probiotic sriratcha!

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