#grainfree

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Big fatty poke bowl to the face ๐Ÿ˜๐Ÿ™Œ๐Ÿผ Probably one of the meals I've been looking forward to the most ever since I moved to Miami. Just so fresh and satisfying, and also happens to be perfect studying fuel ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ
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My @poke305 creation has a base of spring mix, carrots, radishes, daikon, edemame, pickled ginger, cukes, cabbage, jalapeรฑos, kimchi, both tuna and salmon + side of taro chips and citrus ponzu sauce drizzle๐Ÿ’ฏ๐Ÿ˜‹

no batches of cookies over here tonight since we leave tomorrow so it's the perfect night for this GIANT paleo chocolate chip COOKIE๐Ÿช๐Ÿ‘…๐Ÿ™Œ๐Ÿป๐Ÿ˜Žand this cookie is grain + dairy-free, low in sugar and i snuck in some collagen peptides in there and ya can't event taste it๐Ÿ™Š
thanks to everyone who joined the quick hair Q&A live before! i'm going to start going live every week for a bit to talk about specific topics๐Ÿค“leave any requests below and i'll see what you guys are most interested in! and you can search "giant cookie" on the blog for this recipe, YUM!๐Ÿ’›๐Ÿ’›๐Ÿ’›#rachleats

Still got a garden bursting with zucchinis?! Then you've GOT to make these Paleo Chocolate Zucchini Cupcakes, topped with the most luscious paleo + vegan chocolate frosting ๐ŸŽ‰๐Ÿคธ๐Ÿปโ€โ™€๏ธ they're so moist and flavorful, and they're quick and easy to make! These are definitely a must try ๐Ÿ‘Œ๐Ÿผ find the recipe link in my profile or get it here: http://www.bakerita.com/paleo-chocolate-zucchini-cupcakes-paleo-chocolate-frosting/
Hope you're all having a good Sunday friends ๐Ÿ˜˜๐Ÿ˜˜

Got home from Palm Springs and went straight into my kitchen ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณto do a quick meal prep๐Ÿ‘๐Ÿป
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All this took me an hour to prep and it will make my week so much easier to be able to quickly throw together my meals {See more on my stories.
#mhkmealprep
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Bottom row: baked chicken with @primalpalate adobo seasoning, wild caught salmon with everything but the bagel seasoning, hard boiled eggs
Middle row: raw rainbow carrots, roasted sweet potatoes, and steamed asparagus and broccolini
Top row: cucumbers, my fresh summer salad (with oranges, cucumbers, and jicama), more carrots in my @stasherbag

Puts a teaspoon of lemon zest in an attempt at crepes, styles the shot like she's invented the lemon ๐Ÿ‹

Michelangelo ๐Ÿขwas sooooo bummed when he found out pizza wasn't grain free, but these totally cool BBQ chicken tortilla pizzas gave him his turtle power back. Cowabunga! ๐ŸŒฎ๐Ÿ•
#pizza #grainfree #cowabungadude โ €
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| #๐Ÿ“ท and #bbqchickenpizza by @dianesanfilippo |โ €
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The heat was finally tolerable tonight so I got my turkey burger I've been craving ๐Ÿ˜‹ My boyfriend whipped up some turkey burgers for me and regular burgers for him ๐Ÿ‘Œ๐ŸปNext time I'm going to try adding in some veggies with the burger I think! After going out of town yesterday, there's nothing better than coming back to a dinner of all your faves ๐Ÿค— Random side note but everything on this plate is from @aldiusa, aka the best place ever ๐Ÿ’ฏ You can find so many organic products and grass fed meats for prices that are no comparison to anywhere else. It's the only way I'm able to eat as many fresh fruits and veggies I do! So if you're looking for ways to be healthier but not break the bank, Aldi is the place ๐Ÿ’•Just something I thought I'd share because I've had a few people ask recently! Happy Sunday everyone, hope you had a great weekend โ˜€๏ธ๏ธ ---------------------------------------------------- #whatsonmyplate 1 turkey burger (made with organic turkey) + 1/2 Avocado + 1/2 sweet potato + sautรฉed peppers, onions, and mushrooms + grilled squash + sautรฉed tomatoes โค๏ธ

โ–ซ๏ธMaybe I'll stop posting so many swimsuit before and afters when Fall rolls in. ๐Ÿ˜† Maybe not. ๐Ÿ’๐Ÿผ๐Ÿ‘™โ–ซ๏ธTrying this suit on this morning felt so freaking good. When summer started last year this was the only suit that fit. Today, I loved being able to change it out for one that I actually wanted to wear. The freedom to wear what I wanna, instead of wearing things only because they fit!! Awesome. ๐Ÿ™Œ๐Ÿป๐Ÿ’•โ–ซ๏ธ

MOST RECENT

Chocolate fudge courgette cake >>light and moist perfect for everyday<< ๐ŸŒฑ๐Ÿ’š๐Ÿ‘…๐Ÿ’ฆ
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#vegan #sugarfree #londonvegan #grainfree #plantbased #plantpower #guiltfreefood #sweettooth #dessert #foodporn #vegansofig #catering

I'm on a roll with these smoothie bowls! (Plus I just got back from vaca and have no groceries ๐Ÿ˜†) All the goods in this one! Plant protein+Dark Chocolate Cocoa Powder+frozen kale&spinach + frozen Banana. Topped with @wildwayoflife + @perfectbar + @baresnacks +Cacao Nibs from @traderjoes
Happy Monday! โค๏ธ๐Ÿ’ฏ๐Ÿ™Œ๐Ÿป๐Ÿ˜Š๐Ÿ’ช๐Ÿป#itsjustperfect #wildwayoflife #baresnacks #perfectbar #smoothiebowl #paleobreakfast #grainfreeliving #grainfree

roasted yellow courgettes, rapeseed oil, salt and pepper and mint from the garden
nothing else needed
all in my most recent bowl purchase from @idahoaltrincham
#adatewithmedjool

This morning I:
1. Went to a 6am spin class ๐Ÿ‘
2. Brought two different shoes to change into at the gym ๐Ÿ‘Ž
3. Got another amazing smoothie from @juicebarclt. ๐Ÿ‘ This place is slowly becoming a Monday tradition. This week I tried the Blue Chocolotta: raw cacao powder, almond butter, blueberries, himalayan pink salt, banana, and coconut milk. This definitely makes up for the mismatched shoes ๐Ÿ˜‚#krissyskitchen #juicebarclt

Dinner last night. Found these spinach and cheese stuffed mushrooms at #HEB and popped them in the oven. So good! 2g net carbs per ๐Ÿ„. #ketogenic #ketosis #keto #grainfree #sugarfree #journeytohealth

Happy Monday!!! Today is the day. ๐Ÿ‡ฎ๐Ÿ‡น Tonight I fly to Italy, and it will be my first time back in 7+ years. Growing up, my family and I spent many of our summers there, so by the time I got to college and finally studied the language, it already felt like second nature. I can't wait to be surrounded once again by the Italian people, language and obviously food. ๐Ÿคค So, in honor of that, I'm taking it back to when I cooked for @myinnerglow's meditation event a few months ago and I made this Italian speciality: a socca, also known as a torta di ceci or farinata. It is a thin crepe made of chickpea flour, which originates around Genoa. I topped this one with @wholefoods fresh ricotta, @traderjoes prosciutto, truffled shiitake + baby Bella mushrooms, and crumbled pistachios, and finished it off with a drizzle of truffle oil. So easy, but the flavor is beyond. ๐Ÿ˜… All I can say is, I can't wait to taste and cook with the fresh ingredients in Puglia. Stay tuned for foodie updates of all kinds, folks!! โœจ #MicolesMeals โœจ

Second batch from yesterday morning's bake fest. Peach Ginger Paleo Muffins... recipe courtesy of @40aprons. So flavourful and delicious and most importantly, kiddo approved!! #wholefoods #realfood #organic #cleaneating #glutenfree #grainfree #dairyfree #refinedsugarfree #paleo #madewithlove #muffins #peach #ginger

In case you wonder where I am on the weekends... I'm just out there, enjoying life ๐Ÿฆ๐Ÿฅ—๐Ÿ โ˜€๏ธ๐ŸŒŠ ยท
ยท
#paleonyc #summer #beachlife #lobster #montauk

We need to trust ourselves first before we can bring our gifts and who we are truly here to be into our consciousness.
#trust

I've been left in charge of the new (toy) puppy son number three got for his birthday. He is besotted by this thing, we have named it Biscuit and I foresee it coming everywhere. I will confess...I love it too, it moves and breathes and drinks, it's a little cute.

#juicediaries #detox #adrenalfatigue #paleo #whole30 #healthyliving #healthyfood #healthykids #healthychoices #healthyliving #healthyjourney #autoimmunedisease #repairingbodymindsoul #sugarfree #cleaneating #toxinfree #processfree #wholefoods
#nutfree #menieres #grainfree #igfitmoms #nomnoms #homeschool #mumofboys #momofboys #Mรฉniรจresdsease
#homeschoolmom #homeschool

Start your Monday with something sweet ๐Ÿช the recipe for these grain free cashew butter cookies is now up on my blog! ๐Ÿ‘†๐Ÿ‘†๐Ÿ‘†link in profile
#cashewbutter #noprocessedsugar #lowsugar #grainfree #glutenfree #cleaneats #cleaneating #cleantreats #iamwellandgood #viewfromabove #bgbcommunity #mindbodygram #autoimmunewarrior #autoimmunedisease #psoriasis #psoriaticarthritis

almoรงo verdes ๐Ÿฅ’ salada de beldroegas, alho francรชs, pepino, tremoรงos e abacate ๐Ÿฅ‘ โ€ข green lunchbox ๐Ÿฅ— purslane and leaks salad with cucumber, lupins and avocado ๐Ÿ˜‹๐ŸŒฑโ€ข #wholefoods #plantbased #organic #glutenfree #dairyfree #sugarfree #eatclean #healthyliving #healthyfood #lunchbox #paleo #vegan #vegetarian #keto #nocarbs #lowcarb #grainfree #mintgreenkitchen

Plain Greek yogurt, sliced strawberries, spoonful organic @traderjoes valencia peanut butter, homemade paleo blueberry muffin ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜‹๐Ÿ“
#fitfoodie #whole30alumni #eatrealfood #eatgoodfeelgood #nutrition #balance #cleaneating #cleaneats #grainfree #yogurtbowl #eatlocal

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