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PANCAKE TIME🥞🙌🏻💯my fluffy pillowy pancakes found their way into our new home😏🤤
having a slumber party with @horderlynyc all weekend aka the most amazingly organized and kindest soul who is helping us get our lives situated in our new place🙌🏻🏡i cannot wait to show you guys the results🙊
in the meantime, here is the pancake breakfast currently happening in our kitchen💃🏻🕺🏻search "paleo pancakes" on the blog for inspo! topped these with melted @eatingevolved drizzle (code RACHL for free🍫surprise) and some @elementalsuperfood crumbles! HAPPY WEEKEND FRIENDS, make it a productive and relaxing one😎👏🏻#rachleats #realfood #healthybreakfast #grainfree #dairyfree #feedfeed #cleaneating

Congratulations @sakpataudi for the start of a beautiful new journey. We are thrilled you enjoyed the cake.
Thank you @therealkarismakapoor for choosing us again 🙏🎂🎂🎂
#grainfree #glutenfree #noprocessedsugar #nooil #nobutter #paleo #paleocake #darkchocolate #dairyfree #celebratewithus

Could we have some of these...pretty peas? ☺️ [📷: @whatalieats]

Çekiliş Postu ! 😆 4 okuyucuma GAPS Destek kitabını hediye ediyorum. Kurallar :
1- @badeninsekeri ni takip ediyor olmak
2- Bu gönderinin altına katıldığınızı belirtmek.
3-Gaps diyeti yapan /yapmayı düşünen tanidiklarinizi etiketleyebilirsiniz ancak mecburi değildir.
Not: Tek bir katılım hakkı vardır ve haftaya Cumartesi gecesi katılım sona erecektir. Pazar günü sonucu açıklayacağım. Bol şans ve mutlu Pazarlar ! #cekilis #cekilisvar

New! Vegan/Paleo: Pegan Thin® Protein Bar : Sweet Sunflower 🌻 Butter (Taste Like Sweet Peanut Butter Without The Nuts) only 187 Calories, 2 Net Carbs (Almost All Carbs From Fiber) 1g Sugar monk fruit sweetened with 20g Watermelon 🍉 Seed #Protein. Just four simple ingredients: Watermelon Seed Protein, #Organic Sunflower Butter , Organic Tapioca Fiber and #MonkFruit . Grab some today on @amazon or PeganThin.com with Free Shipping! #glutenfree #soyfree #lowcarb #keto #protein #grainfree #proteinbar ideal for #weightloss #weightlossjourney #weightlosstransformation www.PeganBar.com #plantbased #plantpower #plantprotein

when you're craving all the PB&J but don't want to overload on sugar and carbs... insert our paleo bagel and loaf (cinnamon raisin especially for this😉) and top it off with nut butter and fresh berries🍞🍓🍯and you have yourself a sweet yet fulfilling version of PB&J compete with protein, fats and fiber🙌🏻 @dadaeats we are loving on this! #dairyfree #grainfree #healthyeating #glutenfree

Have you guys listened to this week’s episode of @actuallyadultish yet?! I chat with the baking queen herself - @rachlmansfield ! We talk about food blogging, getting fired from her job, her relationship with food, lots of SELF LOVE, and more! Exactly one year ago, I made these paleo banana bread pancakes from Rachel’s blog. One year later, and she’s on my podcast. WHOA. Listen on iTunes, Stitcher, and actuallyadultish.com! P.S. I HIGHLY recommend these pancakes... recipe is on her site!

God is so good. No matter what you're going through, you have something to be thankful for. Think of one and tell me below 👇🏼
A THICK slice of my Pecan Pie Bread (recipe on my blog) with @nancysyogurt does the body good. Happy Saturday....I just love you guys!❤️


Start small. Make healthy choices EVERY day! .
It's Sunday, the day to plan, prep, and prepare for the week ahead! Don't wait till last minute to decide what you are going to make for dinner this week or what you will pack for your lunch. .
Sit down today and plan out your Monday - Saturday. Think about what your week looks like and plan for all activities. Don't let your crazy schedule get in the way of you working out and eating healthy!
You can plan to succeed or fail to plan!
What do you want this week? Do you want to succeed? Do you want to feel successful and healthy? Or do you plan on feeling and just feeling like you do now? .
Take action. Get up get planning and head to the grocery store! Don't let another day go by where you feel BLAH and do nothing about it! Today is your day!! What are you waiting for?
What steps will you take this Sunday to make it a successful week?

Sunday morning @birchbenders paleo pancakes with blueberries topped with pure maple syrup 😍🥞 I was craving something sweet after an @orangetheory class 🍊🏃🏽‍♀️ Now on to a productive Sunday of #LSATprep , cleaning, and meal prep!! I'm starting to get anxious about the school year and managing food (for my IBS), fitness, classes, and a social life 😣 But instead of letting the stress get to me, I'm planning 😊📚 It makes all the difference for me when I'm prepared! Happy Sunday 🤗🤗

I think of eating nutrient-dense foods as loving my body back together again. And I think of pursuing my purpose, and lifting others up in the process, as loving the world back together again. And I think every single person is filled with that potential; that every single person has that healing ability within themselves...it just has to be consciously realized and chosen. Please never forget how rare, miraculous, and whole you were made to be! (And it's a whole lot easier to love and uplift others when you're feeling good from eating all those nutrient loaded and yummy foods 😉 so I'll be over here sipping on my matcha latte and nibbling on some veggie pulp crackers 😊) Happy Sunday everyone! What miraculous and marvelous potential do you see in yourself today?

Hope everyone has a great Sunday!!! ❤🍓🍉🍇😺🍵🍳🌻☺🍅🍠🍆🍊 After having a delicious Breakfast that is rich in protein, fiber (complex carbs), and good fats, get outside and go for a nice walk, run, or bike ride! Take advantage of this beautiful weather (along with getting your vitamin D from natural sources)! #vegetarian #vegans #glutenfree #grainfree #wholefoods #cleaneats #breakfast #summer #weekend #gym #fitness #cardio #yoga #love #foodblogger #foodie #healthy #lifestyle #inspiration #motivation #nutrition #instalove #animallover #animals #hospitality #restaraunt #passion #foodporn #cooking #getmoving

I've gotten a lot of questions about digestion so I will be sharing several posts in a series "Common Digestive Problems." I just launched the first one so check the link in my bio! ⠀
Pro tip on digestive health: ⠀
I love my easy, homemade probiotic drink recipe. Step aside, kombucha!

Yummiest little lunch at home . Home made grain free pizza with pecorino , aubergine and sautéed spinach . #healthy #balance 💯👍🏻

Looking back through my photo real and found this beaut of a granola bowl with poached pear goodness from my trip to @rubyscafe with @themindfulchef ! Looking forward to new adventures, making new memories and meeting new friends this week!! Exciting things to come!
What are your goals for the upcoming week, how do intend to grow? Cant wait to hear about it 😘
#fitgirltreats #adventurelife #weekendvibes

Wow! Super impressed with this grainfree pizza recipe!
Will just have to see how my body reacts to the arrowroot flour....usually not so good. BUT....at least I thoroughly enjoyed my meal 😊🍕Margarita pizza and sparerib BBQ pizza
#willmakeagain #grainfree #delicious #arrowrootflour #barbequesauce recipe from @againstallgrain

Post @orangetheory smoothie bowl is hitting the spot! I went with my go-to combo of zucchini, spinach, pumpkin, blueberries, @thenewbarn almond milk, and @furtherfood collagen (NUTBUTTERSPINLOVER10); topped it off with @wildwayoflife , flax seeds, and @eatnuttzo 😛

Also I just learned that collagen helps digestion because it helps in holding water in the intestine, which can then help move food through the GI tract more smoothly and I feel like I seriously can tell a difference in how I digest smoothies that have collagen versus those that don't so there ya have it 🤗

First brunch of the road trip roxxx my soxxx 🔥🔥🔥 just look at the color of that wild local salmon *smoked* 🐟 and didn't hate the #vegan 🥑 creamy dressing either...at all 🙏🏻 we are heading off to camp out for the eclipse...wish me luck....last time I went camping ⛺️was on a 7th grade trip to Moab. Let's just say imma 'glamper' not a camper #noshameinmygame #eclipse2017 #brekkie #sundaybrunch #sunnysideup #grainfree #whole30 #igfoodie #goodmoodfood

Listen to your inner voice.
Don't let anything outside distract you.

#Repost @the_real_mr_spencer (@get_repost) From our official taste tester🐶
Start your Sunday with a smile with @poochpantryfoods16 Grain Free Chicken n Waffle Dog Treats #spencerapproved #grainfree #wholefoods #healthydogtreats #sundayfunday #poochpantryfoods #oldeenglishbulldogge #dogsofduval #jaxdogs #dogsofinstagram

Chocolate Zucchini Muffins are the special today at the farmers market! I'll be here until 2:30! And these muffins are #nutfree #grainfree #glutenfree #dairyfree #refinedsugarfree #soyfree @mosaicdistrict @centralfarmmarkets #farmersmarket #weekendvibes #happysunday #local #virginia #fairfax #followgram #followme #followtrain

NEW #paleo RECIPE ‼️And these little Paleo Chocolate & Nut Butter Energy Bites were the perfect #postworkout snack after my bike ride 🚴🏻‍♀️ this morning! Completely #grainfree with zero added-sugar and made with only 5 wholesome ingredients! They even make for a yummy guilt-free sweet snack or dessert 😋 so won't you join me and whip up these tasty little bites of energy!? Click the link in bio for the simple recipe! #fuelforthesoul #paleorecipes #energyballs

Family movie night wouldn't be complete without paleo chocolate chip cookies! #paleo #refinedsugarfree #grainfree #glutenfree @simplemills

Breakfast on the porch this beautiful #Colorado morning. oh! and did I mention I'm down another 3 lbs?! #woopwoop #lchf #ketogains #ketoforlife #keto #ketogenic #grainfree

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