#graciebarra

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FAMÍLIA !!!
Aqui a porrada come solta, mas sempre com respeito e muito aprendizado.
Sobre o treino de segunda-feira à noite na GRACIE BARRA PITUBA.
Osssss
#gracie #graciebarra #jiujitsu #bjj #gb72 #escudovermelho #graciebarrasalvador #padraosantaritta #santarittanaopara #santarittaadventure #salvador #bahia #kimono #gi #saude #esporte #qualidadedevida #respeito #referencia #disciplina #diferenciado

Roger Gracie ainda não sabe o que é curtir a "aposentadoria": na noite desta terça, apareceu para um aulão especial na academia do amigo de infância @buiugb, na @gbparqueolimpico. A aula? Guarda fechada, claro. #jiujitsu #graciepro #bjjvideos #aulao #rogergracie #graciemag #graciebarra

That was a great match between Roger Gracie x Buchecha two idols and legends of our sport. Much respect for both of them. Congratulations @rogergracie on the great victory. I am honored to have shared the mats with you many times. Big fan of yours. #GracieBarra #RogerGracie #Goat #BestOfAllTimes

🔴“We exist as a group to teach Jiu-Jitsu to everyone. It is our purpose. It is our mission as a team."🔴
.
#equipegb #jiujitsueveryone #wearegb #graciebarra #gb72 #jiujitsu #bjj

#genesiswrestling#zoteaevolution
My advice to young wrestlers is that your surroundings really make a difference. You want to put yourself in good, positive surroundings. -Dan Gable

Team#zoteabrothers#scway #gsup #family#kingsmma
#rvca #rvcasport #gb72 #wrestling#graciebarra #ufc #gbcostamesa #compnet #wrestlingtournament #beast #grappling #alliseeisgold#legacy #brazilianjiujitsu #nogi#virusintl#onevs #bjj #jiujitsu

Hoje foi dia de dar uma vista na @gbparqueolimpico e aprender muito com está fera do tatame. Na verdade o número 1. Obrigado @rogergracie pelos ensinamentos de hoje e continue sendo este atleta e pessoa que sempre foi. #gbparqueolimpico #gbriomatriz #gbmaiormelhoremaisforte #graciebarra #jiujitsuparatodos #gblifestyle #cigb @buiugb

Home away from home. 17 hours on a plane and I wouldn't miss a chance to get in my rounds at @marcelogarciact . Meeting and rolling with a hero of mine. #coachquan #ffm #bjj #graciebarra #marcelogarcia #nyc #happyplace @chef_ffm @dewetdubruyn @tyrone015 @toontas @chad_superman @boydallenmma

MOST RECENT

Sleepy rolls with a 6.30am start. My first ever attempt at anything no Gi. Turns out, there is literally nothing to grip and I spent half the time wondering where the frig I'm meant to move next 😂
Cracking way to start the day though. Until tonight, gents 🤙
#bjj #jiujitsu #training #gracie #barra #graciebarra #gi #nogi #roll #flowroll

Ready for another awesome day with the Gracie Barra Team being led today by Professor Lagarto! #graciebarra #brazilianjiujitsu #jiujitsuforeveryone #bjjfamily #warrington #summercamp #irun

Another #earlyrisers session in the bag throws,spider guard and sparring all done and finished before 6:20 cracking effort @beastboybjj_ @kennii_bjj @powowl @simonhumes @danger_fridge #drillersmakekillers #bjj #bjjforever #bjjforlife #graciebarra #gbfamily #gbcornwall #earlybirds #ukbjja #ibjjf

MMA training can be grueling on your joints and muscles. Wrap your arms in these Lycra compression sleeves for added support and circulation. #mma #fighter #jiujitsu #grappling #wrestling #training #crossfit #compressionsleeves #weightlifting #powerlifting #workhard #biceps #beastmode #muscles #graciebarra #bjj #brazilianjiujitsu

A reminder from one if the greatest what Jiu Jitsu is all about..."Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength" - Helio Gracie

#jiujitsuforeveryone #bjj #selfdefense #jiujitsusavedmylife #jiujitsu4ever #jiujitsu #bjjforever #bjjjourney #bjjlove #bjjforkids #bjjforlife #bjjgear #bjjlifestyle #graciebarrawalkden #graciebarrabolton #graciebarra #graciebarrafamily #redshield #manchester #fitness #oss #bolton #kidsclasses #rolling #workout #fun #life #graciebarraforever
www.graciebarrabolton.com

😂 true but sad, a 16 year old could choke you out to! Go train martial arts Oss! #jiujitsu #muaythai #mma #bjjlifestyle #muaythaifighter #graciebarra #yamasakiacademy #body #mind #spirit #sweden #gothenburg

Congrats to this dude on getting promoted today. You earned those stripes man. Even when everything in life was making it extremely difficult for you to train you still found a way and showed up. Congrats again. Those stripes were long overdue. #graciebarra #brazilianjiujitsu #bjj #jiujitsu #gb #gbfullerton #promotion

Throw back to a year ago, the amazing weekend that was #danandrach16 , before the chaos ensued. #AHOPP

"Apply the largest amount of your time on self-improvement and no time in criticizing others."
Grandmaster Carlos Gracie 📸@gbnorthphoenix72
#graciebarra_everywhere
#gbeverywhere

We are ready to start day 3 of the GB Experience Summer Camp with a master class from Professor Lagarto at 10:30am!

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