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#graciebarra

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🇧🇷Auuuu, feliz pra caramba! Campeão ACBJJ nogi finalizando todas as lutas! Obrigado a todos pela torcida, suporte e todas mensagens, esse cinturão é nosso! 🏆
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🇺🇸 Auuuu, very happy! ACBJJ nogi Champion submitting all my fights! Thank you all for the cheer, support and all messages, this belt is ours! 🏆

#stormkimonos #cosmed #acbjj #fpteam #graciebarra

🇧🇷 obrigado a todos os membros da família @graciebarrabh pela recepção e os ótimos momentos aqui em BH. Essa foto foi feita no nosso churrasco de final de ano, fechando com chave de ouro um ano incrível para a equipe. Já estou com saudades de vcs. Próxima parada: ✈️ Houston Texas! 🇺🇸 a PICT taken during our barbecue celebration here in Belo Horizonte, Brazil. Had a great time with great people. Now time to get back home and get everything ready for the @graciebarratx end of the year graduation and celebration on 12/16! See you all soon! #graciebarra #gbbh #gbtexas #gbpearland #unity #jiujitsuforeveryone

Uma foto, e um desabafo...
Por aqui é tudo lindo, né?! As redes sociais estão sempre cheias de flores. Mas hoje, eu resolvi mostrar uma realidade diferente. Resolvi dizer que: desanimei sim. Senti vontade de parar. Senti lenta a minha evolução por algum tempo. E não vou enfeitar.... sendo bem clara: meu amor pelo jiujitsu é real, mas dificuldades EXISTEM. São inúmeros os directs que recebo pedindo dicas de como não desanimar no esporte, e eu digo a vocês que é normal! Senti vontade de parar, de jogar pra cima, MAS NAO FOI O QUE EU FIZ! Hoje eu acordei, com dor no corpo e gripada, mas decidi que eu sou mais forte que QUALQUER obstáculo, levantei e fui! Talvez não tenha sido o melhor treino, mas foi uma superação que me fez sentir mais sede de jiu-jítsu, de vencer! Eu prometo continuar tentando, continuar lutando com minhas dificuldades, psicológico pesado, corpo cansado... e vocês? #jj #bjj #graciebarra #bluebelt (body: @heroessportsbr) 💙

Amanhã estarei embarcando para competir a seletiva olímpica em Lauro de Freitas- Bahia, última do ano e com grande importância, vamos com tudo família.
"O ponto de partida de qualquer conquista é o desejo". #aformulacuritiba #ClinicaNautilus #lucasgosslingnutriçãoesportiva #StudioOnix #FabianoZem #Treinadordecerebros #DiogoOliveira #Copel #Smelj #Cbc #JudoMorgenau #GracieBarra #vemseletivaolímpica #Tokyo2020

Mick and Noah achieved their goal of becoming the 2017 JiuJitsu World League Season Champions. They competed with some amazing kids and were able to finish 1st in the playoffs and 1st for the 2017 season.
Mick had 28 wins, 0 losses.
Noah had 17 wins, 2 losses.
Thank you @jjworldleague for producing world class events for the JiuJitsu community. Thank you @gbcarlsbad and @graciebarra for the technique and family support. Thank you @neutrility for the strength and conditioning. Thank you @maverickmatrats for the grappling and grit.
____________ 🥇🐺👊🏼⚔️👊🏼🐂🥇_______ #graciebarra #graciebarracarlsbad #2017 #jjworldleague #jiujitsuworldleague #jjwl #playoffs #ibjjf #neutrility #submission #jiujitsu #california #brazil #grappling #training #wrestling #judo #mma #boxing #gracie #combate #muaythai #martialarts #conormcgregor #kids #ufc #family #champions #brothers #moylanbrothers

MOST RECENT

Gracie Barra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 700 schools in the five continents. This week the focus will be headlocks, hip/hand throws, mount, and knee on belly!

Love Mondays fresh start to another week of progress #gym #progress #learnngrow #graciebarra #personaltrainer #glasgow #fitness

We hosted a Gracie Barra anti bullying program a few months again which was a major success myself and the team had to study the mind state of the bully and what sort of affect it has on the bullied sometimes the signs aren’t as clear as day but trust me kids these days know how to try put on a brave face to make it look everything is ok , get your kids in to jiu Jitsu it’s a confidence booster and plus they will be able to protect themselves from these misguided children “bullies only trouble the kids they think are weak” let’s change that #graciebarra #graciebarrafulham #togtherwearestronger #stopbullying #protect #gbantibullying @gbfulham #lagartobjj

Good times rolling with and hanging with the bro's. Gracie Bara Brazilian jiu jitsu. #graciebarra #brazilianjiujitsu Angola

Congratulations coach @bredell_ateljee from @helderbergjiujitsu. We are all super proud of you and stoked for you 🤙🏻🤙🏻👊🏼👊🏼#Repost @helderbergjiujitsu (@get_repost)
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A fresh new belt to wear in and a larger target on the back, thank you @jacquesportelli for the honour. Helderberg Jiu-Jitsu's @bredell_ateljee got awarded his brown belt this Saturday, always representing @graciebarracapetown. It has been such a journey to get to this point and still feeling like a baby in Jiu-Jitsu, there's endless more out there to learn and discover. Looking forward to many more years of adventure on the mat.
@oshinstudio #oshinstudio #jiujitsu #bjj #brazilianjiujitsu #graciebarra #graciebarracapetown #gi #grappling #brazilianjiujitsu #jiujitsu4life #jiujitsulifestyle #helderbergjiujitsu #brownbelt #grading #team #jiujitsufamily

As long as I live I will never forget this feeling! Competing side by side with my kids! Hearing our Future Champions cheering for their coach! Entire team of adults and kids united on the mats! I couldn't be more proud and thankful for these incredible memories! Thank you @danijelbrajcic @veljkogb @milosgocevic for making this happen and the entire @gbbelgrade for incredible support. #graciebarra #graciebarrafamily #gbequipe #equipegb #carlosgraciejr#redshield #gbbelgrade #graciebarragirls #gbgirls #proudmom #jiujitsuforeveryone #jiujitsu #jiujitsufamily #jiujitsulife #jiujitsulifestyle#bjj #bjjfamily #bjjmom #bjjgirls #bjjlife #bjjlifestyle #bjjkids #kidsbjj

GRACIE BARRA SYDNEY is pleased to announce that we will be offering a SUMMER KIDS CAMP. Open to children 5 to 14 years old over the school break between Monday 8 January and Friday 19th January – please contact us for the exact camp times.

Our martial arts school camp offers an amazing combination of martial arts instruction, life skills, self-defense skills, teamwork, fitness, and lots of fun. Our instructional staff is committed to making sure your child has a fun and safe experience with us while learning the most effective martial art available: GRACIE BARRA BRAZILIAN JIU-JITSU.

Our SUMMER KIDS CAMP is open to everyone! • No prior martial arts experience is required! • No Uniform required to participate!

Classes taught during our SUMMER KIDS CAMP offer instruction on the following topics: • Brazilian Jiu-Jitsu • Techniques from standing and on the ground • Self-Defense • Bullying Prevention

If you have children between the ages of 5 and 14 years old, then we urge you to get them involved in our SUMMER KIDS CAMP.

Your children will gain confidence, discipline, respect for others and learn life skills that will help shape them into stronger individuals… Plus, they’ll have a TON OF FUN!

Contact us now (link in bio) and get a free regular kids class to trial before SUMMER Camp!

http://www.gbsydney.com.au/gbsocial?page=newsItem&type=Summer_Kids_Camp

Oss!

#graciebarra #kids #holidaycamp #schoolholiday #kidsactivities #martialarts #jiujitsu #selfdefense #fitness #confidence #lifeskills #fun #brookvale #manly #deewhy #sydney #northernbeaches

Plano de Aula Semanal

Semana 10

A Gracie Barra é uma equipe de Jiu-Jitsu global. Nossa comunidade é composta por instrutores, alunos, atletas e 600+ escolas com presença nos cinco continentes. Desde 1986 a Gracie Barra vem quebrando recordes, inovando e contribuindo para a expansão e profissionalização do Jiu-Jitsu brasileiro.

Nessa semana que vai do dia 11/12 a 15/12 os nossos treinos serão baseados na semana 10 do currículo.

Na Gracie Barra somos unidos e ensinamos Jiu-Jitsu como meio de desenvolvimento individual e pautamos o dia-a-dia de acordo com o estilo de vida do Jiu-Jitsu, com atitudes que refletem os valores aprendidos através dos estudos dentro do tatame. O progresso de uma pessoa no Jiu-Jitsu é uma consequência do domínio destes princípios e é natural que o aluno comece a extrema em seu estilo de vida. A arte suave é baseada nos princípios fundamentais de equilíbrio, controle, eficiência, efetividade, adaptação, apoio mútuo e ação de alavancas. Durante a prática, o aluno está constantemente fazendo uso destes princípios para executar um objetivo desejado, seja uma raspagem, queda ou estrangulamento, apenas para mencionar alguns exemplos.

Jiu-Jitsu Para Todos

#graciebarra #jiujitsu #artesuave #gb72 #gbshop72 #greciemag #gbbrasil #riodejaneiro #sãogonçalo #gbcentrosg #studiox #firmenarocha #mantendoolegadovivogb #pci #errejota #carlosgraciejr #lealdade #gbummovimentoporummundomelhor #equipegb #escudovermelho #oss

My top 9 liked posts of 2017. Love how all my promotion pics are there. More to come in 2018 and competition pics. Hopefully gold medals ;) #brazilianjiujitsu #jiujitsulifestyle #graciebarra

Night 1 of the new garage mats in the books! Feeling extra blessed to train with these rockstars tonight.
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#afullerlifestyle #jiujitsu #graciebarra #afullerpurpose #onpurpose #levelup #dadlife

@graciebarra is a Global Jiu-Jitsu Team. Our community of instructors, students and athletes is built by over 600 schools in the five continents. This week 12/11 - 12/16 our classes are based on Week 10 of the curriculum. #equipegb #jiujitsu #bjj #graciebarra #jiujitsulifestyle #jiujitsuforeveryone #bjjlifestyle #bjjparis #jiujitsupourtous #jiujitsuparatodos #paris #gbparis #graciebarraparis #jiujitsubresilien -
@graciebarraparis
@gbpariscompetition
@racingclubdefrancemma
@skarbowskygymbjj
@sciencespomma
@graciebarraparispinkteam

Super stoked on getting my first stripe this weekend. #graciejiujitsu #graciebarra

Orgulho define!!!! Família Gracie Barra!!!! O Nordeste é nosso!!!! #Repost @graciebarracasaforte (@get_repost)
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Gratidão pelo apoio @gbonroad !!! Nada daria tão certo se não fosse o apoio da família Gracie Barra!!!! Repost from @gbonroad
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One more! Mais uma! A Gracie Barra Casa Forte (@graciebarracasaforte ), no Estado de Pernambuco, foi inaugurada neste fim de semana, sob o comando do Prof. Jefferson Marinho (@jeffmarinho33 ) e com as bênçãos de toda família Gracie Barra! O Nordeste é nosso! Uh é Gracie Barra! Desejamos muito sucesso para a unidade e para a Gracie Barra de Pernambuco!!! Oss #gb #gb72 #graciebarra #gbbrasil #gbbrasil72 #jiujitsuparatodos #keepingthelegacyalive #mantendoolegadovivo

We are at our best when we do something we love, and if you look closely at the faces in the picture, you'll see they all clearly love what they do! A passion for knowledge, and who better than Professor Rodrigo Fajardo @pimpolhogb to share with us? We offer a free week of training for those who would like to start and try BJJ, but just want to dip their toes in the water for now, contact us if you have any questions we'd be happy to answer them at info@graciebarra.co.za
#graciebarra #redshield #gb72 #jiujitsuforeveryone #bjj

Gratidão pelo apoio @gbonroad !!! Nada daria tão certo se não fosse o apoio da família Gracie Barra!!!! Repost from @gbonroad @TopRankRepost #TopRankRepost . . .
One more! Mais uma! A Gracie Barra Casa Forte (@graciebarracasaforte ), no Estado de Pernambuco, foi inaugurada neste fim de semana, sob o comando do Prof. Jefferson Marinho (@jeffmarinho33 ) e com as bênçãos de toda família Gracie Barra! O Nordeste é nosso! Uh é Gracie Barra! Desejamos muito sucesso para a unidade e para a Gracie Barra de Pernambuco!!! Oss #gb #gb72 #graciebarra #gbbrasil #gbbrasil72 #jiujitsuparatodos #keepingthelegacyalive #mantendoolegadovivo

柔術で得ているすべてのメリットを友人と共有しませんか?
あなたのチャンスは今です!
Gracie Barra はあなたの冬を温めます。
1月31日までに友人がGBメンバーに加わると友人にGBオフィシャル道衣をプレゼントします。
そして紹介してくれた人には会費1ヶ月OFFをご提供します。
詳しくは各スクールへお問い合わせ下さい。
#graciebarra
#bjj
#柔術
#徳島

Yesterday I competed in the USJA-USJF 2017 Judo Winter Nationals & I won my division with 2 tough fights, here is one of them. AYER COMPETÍ EN EL CAMPEONATO NACIONAL DE JUDO DE ESTADOS UNIDOS Y GANÉ MI CATEGORÍA CON 2 DURAS PELEAS, AQUI VA UNA 💪 #anaconda #anacondaacademy #bjj #brazilianjiujitsu #catracho #Deusprimeiro #faixapreta #gokor #grappling #graciebarra #hayastan #honduras #ibjjf #judo #jiujitsu #jovany #jovanyvarela #gb #jovanyvarelacompetitionteam #jjgf #nabjjf #porradatime #judowinternationals #sambo #sjjif #fenahbjj #teamgokor #thiagoreinaldo #varela #usja

Home made açaí! Post workout meal! 🍇🍌🙏🏽🌿 #acai #healthy #health #saude #bjj #jiujitsu #gb #graciebarra #gbc #graciebarracharlestown

Os últimos dois anos não foram nada fáceis. Dentre tantas escolhas decidi lidar com meus problemas sozinha. Separação, saída do trabalho, mudança de rumo, incertezas, etc, etc, etc... Nesse mesmo período o jiu-jitsu entrou no minha vida. Na academia encontrei um local de fuga e acolhimento, no jiu-jitsu encontrei a força de vontade, o alargamento dos meus limites, a confiança em mim, o poder de acreditar na vitória, aceitar as derrotas, e principalmente mudei minha postura perante a vida.
Hoje me fizeram faixa azul.
Agradeço a todos os meus companheiros de treino, amigos, que sem eles não existiria esse eu. (Principalmente vc, Monique :D)
Obrigada meus professores, mestres, pelo incentivo e por acreditarem que eu posso sempre mais. E eu posso. (Apesar da idade rsrsrs)
Obrigada, Prof. Renato, Prof. Cesinha, Prof. Marcelo, Matheus, Felipe. Obrigada por tudo.
#graduação #jiujitsu #artesuave #jj #bjj #graciebarra #gb #gb72 #graciebarra72 #graciebarracáceres #graciebarrapantanal #gbcáceres #escudovermelho #bluebelt #porescolha #pravida #gratidão #conquista #novafase.

"Quem caminha sozinho pode até chegar mais rápido, mas aquele que vai acompanhado, com certeza vai mais longe." Clarice Lispector #bjjlifestyle #jiujitsu4everyone #graciebarra #graciebarrajoinville #grappling #jiujitsu #legado #girlsbjj #shejustjitsu #family #friends #sunnysunday

Believe in the magic of Christmas

E assim foi o corredor de aplausos aos graduados !
#Graciebarra #graduação2017 #jiujitsuparatodos #equipetop #energiaboa #lifestyle

Gratidão por mais uma conquista!
Nova etapa
#Graduaçãodejiujitsu #bluebelt #Graciebarra #lifestyle #faixaazul #happy

I give the best hugs!!! Happy 40th birthday brotha!! No birthday boys were injured (that badly) in the making of this picture. #brothers #rnc #jiujitsu #bjj #friends #family #rearnakedchoke #tapout #birthday #graciebarra #mma

Always incredibly proud of my boys. This dood here was super humbled to be a part of the Jiu Jitsu World League Playoffs this year which is an invitation-only end of season tournament for the top-seeded competitors in each class. Needless to say he was up against some tough competition, the best of the best and he carried himself like a champ. Of course I love when his technique is on point and he gets his subs, but what really validates this journey is the moral and mental development which albeit is gradual and sometimes glacial. Super bummed I couldn't be there as I had to work for Gi money but Mommy sent me plenty of videos for me to cheer on. I thought she upgraded to the iPhone X but apparently she's still shooting video on a Blackberry. Thank you to our coaches and professors @romulobarral @jaesonb @pbianchi802 @mike_khatchikian @pedroserrano1 @davidaugustinefraser at @gbnorthridge.
#graywolf #jiujitsu #bjj #gbn #gbnorthridge #graciebarra #namfambam #jjwl @jjworldleague @graywolf_bjj @dxsarahxd

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