#gr703

720 posts

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2016.09.30
濃い色での" #塗りかけネイル "の
動画リクエストを頂いたので、いつもの要領でやってみました👀

いらない紙等で量を調節しながらやっています☝️
習字の"払い"の様な感覚で💡
最後にラメを重ねると、引き締まるのでオススメ🙆
明るい色から順に重ねる方がいいかもです。

〜使用品〜
@nailholic_kose / #BL905 #GR703
@homei_nail / #ダイヤモンドネイルポリッシュ #ゴールドシャインダイヤモンド

#セルフネイル #セルフネイル部 #ネイル #マニキュア #ポリッシュ #ハンドネイル #ネイルデザイン #自爪 #selfnail #naildesign #nail #うめりのネイル動画 #nailsvideos #nailholic_kose #nailholic #homei

とっても良い色〜🌿🌿💭
プチプラなところもまた◎
#nailholic #nailpolish
#ネイルホリック #カーキ #GR703

⊿⊿⊿
どんどん増えてく💅
1つだけ違うけど
#ネイルホリック#gr703#gd004 は新入り

#nailholic #GR703 #BR309 #GR704
手カサカサだ

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gm〜🐔☀️
ご質問の多かったモコモコアウターは
@and__people ←ここからサイトに飛べます💗
わたしが着てるのはcocoa☕️💭
ネイルと服がmatchしたときはテンションあがるー!!
この時は2度塗りしたけど1度塗りの方がすき❤︎
@nailholic_kose #GR703

テーマはさくら餅(^^)
シルバーのラインは使える!お気に入りです。
#nailholic #pk814 #gr703 #sv082 #セルフネイル

MOST RECENT

88 Days Till IMMT and 18 Days Till Grand Rapids 70.3 Got this little butt kicker swim workout from the #thetrisource It was a great workout and left me a bit exhausted at the end. Got a quick dip in hot tub after then it was off to the weight room to lift weights. In between swim and weight lifting I consumed a #fitaidfuel This stuff really does work and it got me through my lifting session. Looking forward to tomorrow's rest day then it's back at it. Grand Rapids is creeping up quickly but I think I'll be ready. It's going to give me a good barometer to where I'm at with my training. Looking forward to getting the season finally started!
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#d3powered #imtraining #wahookickr #strydrunning #trainerroad #trekbikes #speedconcept #GR703 #immuncie #imsteelhead703 #neverquit #mentaltoughness #shakeology #beachbodyendurance #puremichigan #imjourney #justkeepswimming #imlife #youareanironman #ntrecovery #gatoradeendurance #trainingpeaks #fitaid #srametap #quarqpowermeter #bowflex #reebok #rungum

91 Days Till IMMT 21 Days Till Grand Rapids 70.3 Long run Sunday has me seeing double vision. Took an easy zone 1-2 run with some hills workout and pushed it a bit harder. Ran zone 2-3 with some bigger hills. Also made sure I got 13.1 miles in. It's a mental thing for me. Overall felt good. Yesterday's double brick felt good too. Think I'm ready to kick it up a notch with the next training plan. Season is close to starting regardless if Mother Nature brings back normal temps. Water will be a bit cool but that's how I like it! Recovery brought to you by FitAid and Normatecrecovery
#d3powered #imtraining #wahookickr #strydrunning #trainerroad #trekbikes #speedconcept #GR703 #immuncie #imsteelhead703 #neverquit #mentaltoughness #shakeology #beachbodyendurance #puremichigan #imjourney #justkeepswimming #imlife #youareanironman #ntrecovery #gatoradeendurance #trainingpeaks #fitaid #srametap #quarqpowermeter #bowflex #reebok #rungum

93 Days Till IMMT and 23 Till Grand Rapids 70.3 This is my view as I rode on the trainer today thanks to Michigan Spring (85 a day ago and 43 today). Not a very motivating workout partner eh? Apparently it was a rest day for him. #aussieshepherd #miniaussie .
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#d3powered #imtraining #wahookickr #strydrunning #trainerroad #trekbikes #speedconcept #GR703 #immuncie #imsteelhead703 #neverquit #mentaltoughness #shakeology #beachbodyendurance #puremichigan #imjourney #justkeepswimming #imlife #youareanironman #ntrecovery #gatoradeendurance #trainingpeaks #fitaid #srametap #quarqpowermeter #bowflex #reebok #rungum


ネイルぬりぬり💅💕


NAIL HOLICのネイル、プチプラでついつい集めてしまう💛


#nailholic#ネイルホリック#nail#ネイル
#GR703#YE503#グリーン#イエロー
#セルフネイル
#union

96 Days Till IMMT and 26 Days Till Grand Rapids 70.3 Sunset runs along Lake Michigan never get old. After a great 2 hour morning interval ride I was able to sneak in an easy 30 minute run tonight. Only problem is it wasn't so easy. My legs felt like lead and I had a minor case of the bonks. I'm guessing my morning ride was a bit hard and my fueling throughout the day wasn't ideal. Triathlon training can be so finicky. It's a science but if you don't get it right during your training your setting yourself up for failure come race day. #trainsmart #fuelsmart #racesmart# d3powered #imtraining #wahookickr #strydrunning #trainerroad #trekbikes #speedconcept #GR703 #immuncie #imsteelhead703 #neverquit #mentaltoughness #shakeology #beachbodyendurance #puremichigan #imjourney #justkeepswimming #imlife #youareanironman #ntrecovery #gatoradeendurance #trainingpeaks #fitaid #srametap #quarqpowermeter #bowflex #reebok #rungum

ダークグリーン×カーキ×ローズピンク。お腹空いた(´ω`)
#ネイル #セルフネイル #ネイル #nailholic #gr704 #gr703 #ro601 #gd027 #マタニティ #プレママ #妊娠7ヶ月

念願のカーキとモスグリーンのマニュキアをゲット\(^^)/
#セルフネイル #nailholic_kose #GR703 #GR704 #なかなか見つからなかった #スギ薬局でやっと見つけた

《黃綠色眼妝💛💚》
在出門之前隨手來玩一下,
把以前買的和最近買的搭一下👍🏻
只是眉毛雜毛一直沒修,
加減看一下好了😅
之後來搭個假睫毛試試😍
#colourpop #desert #telepathy #etudehouse #gr703 #essence #bronze

購入品◎
NAILHOLIC 3色
#nailholic #gr703 #ro602 #wt060#可愛すぎ

不器用ネイル◎
NAILHOLIC使ってみた!

#ネイル#春ネイル#nailholic #gr703#ro602#くすんだ色がお好き

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