#gpwa

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We're suppose to be working and she trying to get a 😘 #GPWA Family Fun Day!

First day at #GPWA done and dusted. Great experience 👊🏼 #Wrestling #Glasgow #ICW #SundaySesh

I fulfilled a boyhood dream on Saturday, I made my wrestling debut. There were many times over the years where I wondered if I'd left it too late or wondered when I would have the time to start training and try and do what I've been obsessed with since I was about 6 years old... But I did it.

A massive thanks to all my friends, family, coaches and fellow trainees for their support and making this possible.

However, this is only just the beginning so let the hard work continue and let's see where I can go from here ✌️ @glasgowasylum @stevenmckinnon
#glasgow #scotland #gpwa #glasgowprowrestlingasylum #wrestling

Post Surgey and the last one is the state of my hand the day before I went in for the surgery. Unfortunately I'll be missing a fair few months of wrestling but I will be back better than ever! I'm already chomping at the bit and itching to get back in the gym and back to action with @glasgowasylum #gpwa #followthat #csrose

That pose when you're trying to look cool but you're super geeked because it's the first family fun day for your church. #GPWA

Burger King was shut. Manchester, you've been fantastic. #ICWFightClub #GPWA #JungBoy'd

MOST RECENT

We're suppose to be working and she trying to get a 😘 #GPWA Family Fun Day!

That pose when you're trying to look cool but you're super geeked because it's the first family fun day for your church. #GPWA

One of my most favourite exercises out of them all. The rope pull downs. I feel this is one of they exercises that has and still does benefit me a lot.🖐
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This is an exercise I include in all my back workouts now wether I'm using a straight bar, V bar or a rope!
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#RoadToBritish #muscle #teenbodybuilding #bodybuilding #fitness #wrestler #prowrestling #armdayeveryday #USN #backattack #nodaysoff #GPWA #GAINZ #hardwork #back #pulldown #wrestle #Otomix #gym #workout #fitspo #strength #highvolume #workHARDER

LIMITS? FUCK LIMITS!🏆
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Last set of leg press tonight after a good 8 sets of 20 on extensions including pressured negatives to failure. Pushed out 35 reps (5 up from last week) with 7 plates.⏳
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Just over 6 weeks to go now, still pushing and grinding out those last reps. No slacking and no reducing weights on anything. ☑️Strength is still there & is on its way ⬆️.
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Repping my new @strengthasylum original red T!! 🔴
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#RoadToBritish #teenbodybuilding #naturalbodybuilder #nineteen #strength #nodaysoff #muscle #motivation #wrestler #prowrestling #armdayeveryday #legs #highvolume #legday #legpress #WorkHARDER #consistency #dedication #limits #outwork #GPWA #fitness #workout

Arm Day Everydayyyyyyy🔥
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New favourite for triceps, tricep pushdowns down front. Just finished from a killer high volume arm session and cardio. Onto Shoulders tomorrow morning then legs tomorrow night.... YAY.
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#RoadToBritish #teenbodybuilding #naturalbodybuilding #naturalbodybuilder #muscle #triceps #strength #armdayeveryday #junior #nineteen #workout #fitness #GPWA #wrestler #prowrestling #WorkHARDER #consistency #dedication #nodaysoff

Taking your own wrestling promo shots is a serious business.

2 PR's in ONE DAY???? (Maybe because I started back with C4 today)😜
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Nothing to impressive but when I train I like to keep my things under tension all the time☝️ This is 140x12 which I've never been able to keep going after around 7 reps🤛🏼
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Absolute brutal leg session it was, complete with leg extensions(singles & pressure negatives to failure), leg press, SLDL (dumbbells, hamstring curl machine & rope pull throughs 🖐
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#RoadToBritish #teenbodybuilding #naturalbodybuilder #naturalbodybuilding #bnbf2017 #armdayeveryday #muscle #tension #strength #workout #fitness #prep #dedication #consistency #junior #teen #bodybuilding #workHARDER #believe2achieve #wrestler #prowrestling #nodaysoff #7weeks #GPWA

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