MILK MYTH BUSTER. Milk does not give us "strong healthy bones". Studies have shown that milk is acidic to human bodies. Since our bodies need to keep a stable acid/base ratio, the same calcium in our bones which are excellent acid neutralizers, are pulled out and neutralizes the acid PH of the milk. After the calcium is disposed in the irune. Therefore, actually making our bones weaker and leading to osteoporosis... How ironic!😖
Countries that lie above the 45 paralell experience less sun therefore consume more milk (as shown in the picture). ~
Compared to East Asian, Central Asia, Africa, India where the percentage of the population are more lactose intolerant. This is because they have more vitamin D from the sunlight☉ to synthesize vitamin C (which helps in the absorption of calcium). However, they consume calcium from other resources such as kale, spinach and water cress. Surprisingly, 100 calories of spinach = 450mg calcium compared to 100 calories milk = 245mg calcium.🍃🌿☘Cows milk designed for their calves has three times the amount of protein than human milk leading to metabolic disturbances🐄 Once, delivered to local superstores, it has more than 35 different natural hormones and growth factors. Levels of IGF-1 linked to cancer. Also, linked to diabetes, coronary heart disease, acne, etc.⚠
Be aware and drink alternatives like hemp, coconut, almond or rice milk!
#rp @eattolivenottodie 🤗
Peace and infinite love 💜🌼 Page below gives more detail for those deep seekers 👇👇👇 https://www.plantbasednews.org/post/milk-myths-and-scare-stories
#vegan #spirituality #cowsmilk #health #awareness #love #animals #thirdeye #awakened #almondmilk #hemp #givemethegoodstuff #consciousness #physic #greenies #vegetarian #freedom #freeyourmind #governmentlies #lies #yoga #fitness #dairy