#gottogethealthy

MOST RECENT

Fitbit has arrived πŸ˜€ I've got my gym induction this aftetnoon. Next stage exercise wish me luck 😳 feeling mega nervous #fitbit #gottogethealthy

My workout yesterday was nice. Couldn’t feel my legs but got it done βœ… putting that deck to use #youtubezumba #zumba #weightlossjourney #creatingahabit #gottogethealthy

It's been an enjoyable Saturday. I got my workout done and then spent about an hour and a half mowing the grass. Just riding and jamming to some music.

If you're thinking that you need to start workout out, I'm going to encourage you to get started. You will feel amazing. Eventually, you will begin to crave the workouts each day because of how you feel afterward. It is therapy! If you aren't sure of where to start, I'm here for you and more than happy to help you to figure out what will work for you.

Well sad to say that I lost my drive to being my healthy, I am lost in the world of not eating clean and not drinking as much water. My body feels it bad. What a difference πŸ˜•. I have to get back to where I was before, oooh I need help and motivation. #lostmotivation #needhelp #gottogethealthy #help #healthyfood #health #getfit #getitback #fitness #fitnessmotivation #healthyeating #needpower #weightlossjourney #bodypositive #beforeandafter #feelgood #gottofeelbetter #gogirl #instahealth #weightwatchers #transformation #postitivemind #igottodothis #weightmanagement #veggies #water

Just got my cup in now this big cup is going to make me won't to drink more water ❀πŸ’ͺ
#gottogethealthy

Cold creamy osts, chia seeds and blueberries #tastesbetterthanitlooks #gottogethealthy

Definitely need to figure out how to make morning workouts part of my routine. I struggle with working out in the evenings almost every day. πŸ”Ή
Because our schedules have changed and I let my fit life fall to pieces I’ve been in a funk. My mornings are horrific (opening my eyes is a daily battle), my body aches everywhere, I’m having all kinds of random physical side effects that have been making me miserable. I need to get back to where I was last summer/fall before I fell off the wagon and push to continue. πŸ”Ή
Cheers to my morning workout! And thank goodness for that go-go juice as a few of my other fit mamas call it! ❀️πŸ’ͺ🏼πŸ₯€ #fitmom #fitfam #morningworkouts #30minworkouts #21df #cardio #thursday #gottogethealthy

Quick lunch before little man wakes up turn strawberry plant shopping for my little girl for when she gets home from school #strawberries #growyourown #teachthemyoung #lunch #healthyliving #holidaycountdown #gottogethealthy

Damn right!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
#TheDevilTriedIt
#ItsOn
#LetsGetIt
#LifestyleChangeInFullEffeft
#ThisIsAWakeupCall
#GotToGetHealthy
#Weightloss2.0

1 hour at the gym this morning. Thinking about going for round 2 later. #body #workout #gottogethealthy #healthy

Back to the basics earlier today πŸ‹οΈ It's time to get that sexy back πŸ’ͺπŸ‘™πŸ‹οΈπŸ˜‰πŸš΄πŸ“πŸŒπŸπŸ‡πŸ₯—
#GotToGetHealthy
#ChangingDailyHabits
#ForThingsToChangeIHaveToChange

That’s right! AND if you tell me you can’t do, guess what?!, I’m going to tell you the same-YES YOU CAN DO IT!! No excuses, I know you can, now you know you can, so DO IT!! πŸ’ͺ#morningmotivation #fitnessmotivation #youcandoit #gottogethealthy #getstrongerlivelonger #fitlife #workoutmotivation #workout #bootcamp #bodyfitbysandi

Good Morning 3:41am.. MAKE IT MATTER πŸ’ͺ " Shut down the drama in your life. It is unhealthy. Arguing and fighting creates dis-ease. Stay away from negative, selfish, energy-draining relationships that do not honor you, or even worse ~ use you, abuse you, and take advantage of your kindness. Do not buy into their negativity or guilt trips. Resolve to live in peace.
Do not attempt to change others. There is enough work to do on yourself. Develop relationships where all parties can grow, and create an atmosphere of mutual respect, love, and appreciation. Free yourself from inner chaos by meditation, relaxation, and stillness. What you create inside of yourself will manifest outside yourself. Create a sanctuary where you can live in peace, relax your mind, revive your spirit, and renew your purpose. You have GREATNESS within you!! #lovingonTasha
#gottogethealthy
#mindbodysoul

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