#gotthatpump

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TOP POSTS

Post 17.2 with @dvsmith17. He got.me by 11 reps but I will be redoing it.
#Crossfit #FridayNightLights #GotThatPump #Swole #Bros

Flash mode engaged βš‘οΈπŸƒπŸ½ #gotThatPump#lol

Gotta get that gut in βœ” trying to work through this slump #gogetter #gotthatpump #babybiceps #slumping

Quick chest sesh before work usually don't work out in the morning but got a good pump for sure! Time for some cooking now πŸ˜‰ #boobsesh #gotthatpump #readytodosomecooking lol

Not in competition with anyone, just trying to be better than the person I was yesterday #gotthatpump #photoshopped #tryingtobefit

New PR on bench tonight. 205 is the most I've ever benched. It's not the finish line though. Next step is 225. Good arm pump afterwards tonight. #getripped #fitness #gotthatpump #gettinthere #roadto225

Don't forget to feed yourself while studying! Good luck everyone! πŸ™πŸ½ #finalweek #onemoreyear #sdsu #gotthatpump

MOST RECENT

After you get that pump going πŸ’ͺ🏻 This week has been straight death. Literally. I wanted to start crying at the gym today, not cause I was emotional, not cause I was being a little bitch, but because I literally pushed myself so hard my booty was destroyed. I was happy and hurting and idk I just had so much energy pumping I just felt like letting tears fall. #killinit #4weeksout #fitness #fitfam #behappywithyourself #pushyourself #neversettle #npc #npcbikini #npcbikinicompetitor #gymtime #gymmotivation #gym #gotthatpump #gotthatpumpgoing #veinspoppin #veinsfordays #swollnation #fitness #fitnessissues #fitnessjourney #progress #progression #progressnotperfection #4weeksout #deathweek #deathtothebooty #girlswholift #girlswhosquat #girlswithmuscles #girlswithmusclesaresexy

Pretty fantastic back and biceps day 😏 #backandbiceps #gym #gymselfie #fitfam #fitfriends #peanutbutterplease #gotthatpump

Surround yourself w positive people who will only bring you up. πŸ‘ŒπŸ½πŸ’ͺ🏽 #flex #swole #gotthatpump #feedthebeast #positivevibes #loveyourself #liftthepainaway #beast #feedme #cantstop #italian #fwm 😈🀀

Leg day last night with some #deadliftz #soretoday #fitfam #gotthatpump

Who says girls can't be strong?! πŸ’ͺπŸ‘ŠTesting out some new routines this week and #gotthatpump today! πŸ‹οΈβ€β™€οΈ#liftlikeagirl #likeagirl #strongwomen #momswholift

I feel amazing! The funny thing is with a 5am wake up and two workouts today to include #insanitymax30
And power hour boxing you think I would be tired, but far from it. Truth be told I used to be chronically exhausted from a high stress job and lack of physical activity, but I took care of that problem with improved self care and exercise and nutrition and I am so glad I did.
OAN: holy forhead vein! #vascularity #gotthatpump
(Don't worry I wasn't driving)
#selfcare #selfcarerevolution #postboxingglow #powerhour #boxing #fitmom #momswithtattoos #sohappy

Little to no sleep lastnight, battled a migraine all day and felt like crap. In the gym late tonight but still got the best arm workout in. 😈πŸ’ͺ✌ #nodaysoff #gotthatpump #nofilter

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