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#gotthatpump

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Post 17.2 with @dvsmith17. He got.me by 11 reps but I will be redoing it.
#Crossfit #FridayNightLights #GotThatPump #Swole #Bros

@rayj31 hadn't gone heavy in over a year, repped 120's like it was nothing... too bad his spotter tried to kill him by taking video instead of watching out for his safety πŸ˜‚πŸ’ͺ🏽πŸ”₯#chestday #chestworkout #gotthatpump #thatboygood

Changed up gyms tonightt. Arm day baby😈πŸ’ͺ🏽 #progressprogressprogress #fridaywedoarms #fitlife #mylife #gotthatpump

Flash mode engaged βš‘οΈπŸƒπŸ½ #gotThatPump#lol

Gotta get that gut in βœ” trying to work through this slump #gogetter #gotthatpump #babybiceps #slumping

Quick chest sesh before work usually don't work out in the morning but got a good pump for sure! Time for some cooking now πŸ˜‰ #boobsesh #gotthatpump #readytodosomecooking lol

Don't forget to feed yourself while studying! Good luck everyone! πŸ™πŸ½ #finalweek #onemoreyear #sdsu #gotthatpump

New PR on bench tonight. 205 is the most I've ever benched. It's not the finish line though. Next step is 225. Good arm pump afterwards tonight. #getripped #fitness #gotthatpump #gettinthere #roadto225

MOST RECENT

Because @yellowstone_nutra pre-workout is seriously one of my favorite parts about my workout! I love the pump it gives me, & I don't find myself crashing afterwards! #yellowstonenutraathlete #yellowstonenutra #arizona #phoenix #beattheheat #pinacolada #fitfam #girlswholift #gotthatpump #nike #ilovetheheat #summerbody #fitness #fitnessmotivation #fitness #mountainsidefitness #doyouevenlift #passionforgains

@rayj31 hadn't gone heavy in over a year, repped 120's like it was nothing... too bad his spotter tried to kill him by taking video instead of watching out for his safety πŸ˜‚πŸ’ͺ🏽πŸ”₯#chestday #chestworkout #gotthatpump #thatboygood

It took something traumatic in my life to open my eyes. I now learned to face my fears. It's a way of me fighting back and gaining control. I use the negatives and turn them into positives. Life is too short to always be afraid. Face your fears. Turn the feelings of doubt or uncertainty into ways to motivate yourself to try or do something. Prove to yourself you can do it. Don't let anything hold you back #strongereveryday #getit#motivation#bodybuilding #fitchicks #1stphorm#faceyourfears #positive#life#lessons#gotthatpump#biceps

Your wishes have become a keepsake that will forever remind me of blissful moments of my life. Really appreciate your Generosity & Cordiality
Thank you so much πŸ–€

After you get that pump going πŸ’ͺ🏻 This week has been straight death. Literally. I wanted to start crying at the gym today, not cause I was emotional, not cause I was being a little bitch, but because I literally pushed myself so hard my booty was destroyed. I was happy and hurting and idk I just had so much energy pumping I just felt like letting tears fall. #killinit #4weeksout #fitness #fitfam #behappywithyourself #pushyourself #neversettle #npc #npcbikini #npcbikinicompetitor #gymtime #gymmotivation #gym #gotthatpump #gotthatpumpgoing #veinspoppin #veinsfordays #swollnation #fitness #fitnessissues #fitnessjourney #progress #progression #progressnotperfection #4weeksout #deathweek #deathtothebooty #girlswholift #girlswhosquat #girlswithmuscles #girlswithmusclesaresexy

Pretty fantastic back and biceps day 😏 #backandbiceps #gym #gymselfie #fitfam #fitfriends #peanutbutterplease #gotthatpump

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