#gotrain

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I ran the @trexarms Orion belt w/ a Ragnarok on a ubl mid ride in class yesterday and it was awesome. Very comfortable. Fast. And sturdy. Highly recommended kit. @trexarms #thesheepdogdefenseproject #thepewpewlife #edcwolfpack #carryeverywhere #gunsdaily #gotrain #2alpha2quit #tactical #warbelt #pewpew

Just a little throw compilation to get your Monday motivation going :) #sambo #judo #wrestling #grappling #mma #throw #takedowns #gotrain

@insidebjjstella hitting us with the sexy hair toss yesterday like it's nothing! such a natural 😍love you girl 😘 Thank you @guardiangym for the awesome apparel! Definitely my new favorite sweatshirt 💜💙🎥cred: @kar_jiujitsu #jiujitsu #bjj #bjjgirls #matqueens #yasqueen #killedit #guardiangym #RGSF #gotrain #supportwomensbjj #sassysunday #ithoughtitwasapicture

I had every excuse to quit today, but I didn't.... not until time ran out with me logging 42 HSPU into 17.4.
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How we manage challenging times defines us and sets the tone for the community learning from your actions. I'm p r o u d of my actions today.
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I ❤@CrossfitHorsepower
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#crossfit #reebok @reebok @reebokone #gotrain

A year ago I was taking the go train from Oakville to Toronto for early morning auditions in the city before heading back to Sheridan for class! So excited to be taking this train from Toronto to Oakville a year later to record a couple episodes of the podcast with the musical theatre program's Associate Dean @mrubinoff and Program Coordinator Marc Richard! Can't wait to sit down and chat with both of them about all the exciting things happening at Sheridan and beyond!!! #theatre #sheridanpride #musicaltheatre #sheridancollege #oakville #gotrain #wheredidthatyeargo #theatretalk #podcast #podcaster #podcasting #podcastersofinstagram #letsgrabcoffee #staytuned

MOST RECENT

Tempo run this morning 😃👟 Tried to maintain my pace but my estate is hilly so focussed on keeping the intensity the same ✅ Now I'll be a mum 💕👶👱 for the rest of the day and when the kids go to bed I'll be a student 🎓 Tomorrow night I'll give myself a break from training and study and will watch trash TV instead 😃😴 👏anyway!! Good Morning ☕️☕️☕️☕️ #gotrain 👟💪
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#run #running #temporun #10ktraining #runningmums #motherrunner #tomtomrunner #fitmum #noexcuses #training #dedication #fitnessgoals #runninggoals #instarunners

Blast doubles, and half guard back take and sweeps today. #bjjlifestyle #jiujitsulifestyle #bjj #jiujitsu #brazilianjiujitsu #jitsaddict #gotrain

Go train tunnel or secret underground military base?
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#gotrain #longbranch #mississauga #toronto #metrolinx #stargate #secretbase

Let's battle through another week ⚡ #AK #CraftedForBattle

Y'all wanna see a dead body?!!! #gotrain #crossfit #alpha #wod #WolfPackCle

A year ago I was taking the go train from Oakville to Toronto for early morning auditions in the city before heading back to Sheridan for class! So excited to be taking this train from Toronto to Oakville a year later to record a couple episodes of the podcast with the musical theatre program's Associate Dean @mrubinoff and Program Coordinator Marc Richard! Can't wait to sit down and chat with both of them about all the exciting things happening at Sheridan and beyond!!! #theatre #sheridanpride #musicaltheatre #sheridancollege #oakville #gotrain #wheredidthatyeargo #theatretalk #podcast #podcaster #podcasting #podcastersofinstagram #letsgrabcoffee #staytuned

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