#gototherapy

MOST RECENT

Cheaters have problems. Sick People. Get professional help not my husbands. #gototherapy #cheaters #homewreckers #liars #ruinyourownlife

So this male human decided to curse at me with my kids in the car because I didn’t not drive quick enough from a stop and then tailgate a car in front of me. If you know him go ahead and tell him that I called the police and I am filing assault charges against him! He exclaimed the police won’t do anything to him—let’s see. 50+ years old Caucasian male, brown thinning hair, glasses. #gototherapy #growup #itsjusttraffic #meditate #yogamighthelpyou

My therapist gave me a sketch book for my last session and wrote this beautiful message 😩♥️ 😭 everyone should go to therapy literally the best can’t wait to comeback in July #mentalhealth #lucky #therapy #gototherapy

Repost by @vrye // Lynching was never about rope, just like mass shootings aren’t about guns. American violence has always existed at the intersection of whiteness and toxic masculinity. Disarm the police. Disarm the military. Disarm the oppressive state #whiteness #toxicmasculinity #stopmassshootings #gototherapy #getyourselftogether

KeKe Palmer, is a wonderful young woman who truly embraces every part of her journey and who she is. She uses her voice and platform to spread the messages she feels supports #millennials. @keke is a great example of what it means to #alwayslivelovely. She has elevated and lives a life that flows and is all her own, doing what works for her. Showing up for herself, celebrating the highs, and having self compassion during the lows. Take a moment to check out her new interview on #thebreakfastclub. She speaks on topics such as depression, anxiety, social media, sexual assault, compassion, adult children relationship with their parents, using your voice, going to therapy, and more.
Please be aware some parts of the interview may be triggering to hear. If at any point you are triggered take a break, breathe deeply, check in with how you feel, and there are resources (under the resources tab) on the blog (click link in bio) that offer mental health support.

One component of #alwayslivelovely is to highlight messages in media that provide motivation and information about mental health. We consume so much media daily and weekly. Always Live Lovely is a place where you can go on the internet, whether it be through our blog or social media platforms, to feel fueled. We help you think, feel, be, and live lovely. Stay tuned for a review of KeKe palmer's book, #idontbelongtoyou on the blog.
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#mentalhealth #interview #livinlovely #kekepalmer #messagesinmedia #blogger #depression #anxiety #gototherapy #youngadult #millennials #adultchild #useyourvoice #speakyourtruth #youtube #socialmedia #compassion

A beacon of light. #gototherapy
When I was in school I was mocked when my classmates discovered I was going to therapy. It was my first serious bout of depression, I had started harming and a felt a darkness in myself that was only growing... 13 years later and I’m going strong, working hard and fighting mental illness a day at a time. Yeah those kids mocked me but I came out on top and if it weren’t for therapy I’m pretty sure I would have destroyed myself by now. .
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#thepriory #therapy #breakthestigma #mentalillnessstigma #depression #anxiety #bpd #ptsd #complexptsd #frostymornings #longshadows #spoonie #spooniewarrior

When you consider canceling but go to therapy anyway and walk in thinking everything is just swell and you really have nothing to talk about and then an hour feels like five minutes and you had so much to say! #truth #vulnerability #gototherapy #badhairday #butipostedthisanyway #morejoylessshame #holyrunonsentence #happiestofhours #whiskey #anotherkindoftherapy #selfie #wheresjosh #imwaiting #letstalkaboutit

I KNOW, tulips! That kind of a Thursday, huh? Did anyone else read the @nytimes piece last weekend about the hideousness of withdrawal from #antidepressants ? A little terrifying and uh, depressing. A lot of people think they have the answer to fixing depression and know what the simple cause is. While I agree with @kellybroganmd that deliberate lifestyle management - decreasing sugar and processed food and alcohol and increasing exercise and sleep for example- are super helpful, many people also need a good regular therapist to figure out and heal the root cause. If we listen to our symptoms and not immediately medicate them away (with pills or food or alcohol) we can lasting relief. (PS I am not at all anti-meds. They can provide the relief needed to get our bearings in times of crisis. But I am anti-a meds ONLY approach. #gototherapy) #wilted #droop #iloveagoodmetaphor #depression

It’s been an inspiring day. My therapist keeps telling me about the “synchronicity” in my life, and today was a perfect example of that. My intuition asks me so many questions, I get anxious because I don’t know the answers, but then life brings all the answers I need as if something in the universe knew what I was looking for. That is a pretty great feeling. #sychronicity #gototherapy #inspire

There. .
I just wanted you to know that. .
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Self sabotage isn’t going to move you forward. Fear isn’t going to move you forward. If you’re passionate about it. Just do it. Get outta your way!
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It took me a very long time and a whole lot of work to get to the point where I believed in myself. Too many years were wasted with low self esteem and fear. Major major fear. .
Anyone else feel me? You’re not alone. You can have freedom from fear and self doubt. It is possible. And if nobody out there feels this way, you now know a little more about who I am and the place I’ve come from. And I’m proud to shout it from the rooftops! I think transparency can be transformational by empowering broken people to reclaim themselves again. And we’re all broken people. .
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#kkaydesigns #mnmade #tmi #spreadlove #spreadjoy #openup #gototherapy #heal #proactive #dontwait #thereispowerintransparency #emdr #yourefartoosmart #liveintentionally #selfesteemawareness #mentalhealthstigma #liveyourbestlife #transformation #empowerothers #selfsabotage #fearovercomer #believeinyourself #yesyoucan

This month’s column is up!!! A useful guide to finding your very own therapist!! @thegirlmob #poctherapist #therapist #gototherapy

Pentru asta e sănătos să intrăm noi înșine într-un proces terapeutic. Psihoterapeutul/psihologul nu e lucrează cu “nebuni”. Lucrează cu oameni care vor să știe de ce au răni emoționale și ce să facă cu ele
#gototherapy #selfawarenessjourney #braveparenting #awareparenting

The first step is bringing our unconscious patterns into our awareness. We need to move from operating in automatic mode to examining our impulses and actions. Then, we can keep what we like and change what we don’t. #therapycanhelp #therapy #therapeutic #therapist #tellyourtherapist #talkitout #changeandgrow #consciousness #becomeaware #gototherapy #examineyourself #selfawareness

Juggle all of these together and you’ll have a chance of being a sane adult in this crazy world. It’s hard but it’s gotta be done!! 💪🏻 #mentalhealth #superheroes #gototherapy #adulting

I hate unqualified people having guns. I hate that people are dead. I hate that responsible gun owners get a bad wrap and I HATE that the person who violently shot a gun 2 feet away from my face last year doesn’t believe in getting mental help...and with mental health being ONE OF the main causes of so many lives being lost senselessly...I guess this is all I can do to make a point? ❤️✌🏼
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#marchforourlives #guncontrol #gay #losangeles #mentalhealth #yourgunfetishisweird #students #riseup #nra #gototherapy #tackleyourfears #speakup #march #moneyoutofpolitics #selfie #wishiwasthere #proud

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