#gotoffthecouch

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I tried this hiking thing everyone's talking about #gotoffthecouch #natureisawesome #didntdie #hikebc

We went out tonight. Here's proof. #mistletoe #christmasparty #putonpants #gotoffthecouch

Mel tweeted out this pic of Sean & their son watching the @49ers game. #gotoffthecouch #riveted #finallyaWIN

This picture was taken exactly 1 year ago and it was my wake up call start working out! 2 weeks later when I turned 30 I decided to join @stillwatercrossfit. #gotoffthecouch #crossfitlife #yesthatsthesameshirt

We totally #GotOffTheCouch... #GetOffTheCouch with Andy Slattery @ptfitness_privatestudio

Is this how the your kids spend quality time with you? #gotoffthecouch #teenager #saturdaynight

I sure do love feelin the December breeze on my face 😍 #gotoffthecouch #stillsleepy #puppy

MOST RECENT

πŸ’ͺπŸƒ Got my butt off the couch this morning and went for a run. I was pushing the stroller and had to walk a bunch of times to catch my breath, but it felt good. Took me 37 minutes to run 5k but hey, I still did it and can only improve from here.
After Edwin was born I started working out slowly after my 6 weeks postpartum. Been slacking a little lately. Time to get back at it. Since January I'm down 30 pounds and 25.5 inches. (60 pounds total since Edwin was born)
I still have a bit to go to be back to my pre pregnancy size. But I'm getting closer.
Maybe one day I'll be brave enough to show the before picture. But right now I'll give you the almost there. πŸ˜‰
#fitfam #running #piyo #postpartum #losingweight #slowbutsteady #pregnancyweight #funny #fitmom #notallatonce #almostthere #saturday #saturdayvibes #gotoffthecouch

And don't I love it πŸ’―πŸ™ŒπŸ’ͺπŸ‘Š#flabtofab #gotoffthecouch #myfitnessjourney #fitnessover40 #justdoit #thoughtoftheday

Sitting on the couch ? Got the nibbles ?
I headed over to #bannabeach
1 hour of exciting , powerful ,very sweaty spin circuit class with continuous variations. HIIT spin, weights ,Cardio & core workouts (should have taken pic before we looked wreaked lol !) Thanks to Noel , fantastic motivator -WEEKEND WARRIOR ! Thanks to gorgeous Vanessa for Sharing photo with me . My first time doing a class while away but I did enjoy it and a pleasure to hit the pool , jacuzzi , steam room after ... felt amazingπŸ’ͺ🏼❀️ Do you exercise while away ?
Cathriona #cokerry #ireland #summerbody #beach #workout #strongnotskinny #fitmom #motovation #gotoffthecouch #newgoals #newmindset #unislimclubs #cathrionaunislimlimerickcaherconlishcroom

Protein pancakes and granola..... #breakfastpreppedfordays #gotoffthecouch #startthedayright

Not as far as I wanted, but at least it's something. My lungs and the heat were not friends today. #tiredofbeingchunky #gotoffthecouch

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