#gotledge

MOST RECENT

Coffee, good vibes, & Pure Barre to start your day, too? We thought so. We saved you a spot at the barre!
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Lots of times to LTB with us at Birkdale and Mooresville today - head to the link in our bio to book your spot now!
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Woohoo! Y’all are absolutely rocking the Olympics!! We are loving the teamwork and all the fun pics! Truly showing the Pure Barre Lake Norman community is the best ever! 😍
Don’t forget!! Wear your team colors and take a pic with a teammate for bonus points tomorrow through Sunday!β€οΈπŸ’›πŸ’šπŸ’™πŸ–€
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Sunday Priorities:
☝🏼LTB.
✌🏼meal prep for the last week of the clean eating challenge.
πŸ––πŸΌJustin Timberlake concert.... err we mean super bowl.
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What’s your list look like today?? .
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

-the- T O T A L body workout from start to finish. 😍🀩πŸ’ͺ🏼
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What’s your favorite part of class?? πŸ‘―β€β™€οΈ
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Where are my barre girls at!!?? After taking 5 months to admit to myself that I can't run or kickbox or do ANY high impact exercise with my knee injury, I decided to jump in to this. I signed up for a free week back in December and was hooked in 1 class πŸ˜‚πŸ˜‚ And I'll be honest, I'm getting the itch to cert in it!!! So I'm bound and determined to take AS MANY classes as my body can handle to prep for that! This is #10 in a week...one more then break!
I was worried going from heavier weights and tons of cardio and sweat dripping everywhere to 2lbs, barely sweating and NO jumping would be a backwards move for my weight...but it's toning my body JUST THE WAY I WANT IT TO!! I still have work, but I'm pumped about how the year is starting!!
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#fitmom #momof3 #barre #barreobsessed #sculptandtone #gotledge #ledge #lowimpact #exerciseeveryday #paleomom #ketomom #boymom #girlmom #toddlermom #metime #selfcare

It’s a barre thing πŸ’β€β™€οΈ

We had a packed house today for our Breaking Down the Barre!! So many new and veteran clients learning new tips and techniques to totally transform their barre classes! Thanks to everyone who came and rocked this class today! We can’t wait to see you put your new moves to work! #purebarrelkn #breakingdownthebarre #breakitdown #purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your50minutes #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Leap out of yours, with us, today!
So many classes today to choose from:
Birkdale 8:30am | 9:45am | 10:45am Empower | 12n | 4:15pm β€’ Mooresville 8:30am Empower | 9:45am | 12n | 4:15pm
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Book your class today! Link in bio!
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #findyourzone #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

New Year New You? Planning your resolutions already? What if you simply devoted this year to loving yourself more? πŸ˜πŸ’•πŸ‘―β€β™€οΈ Tried Pure Barre yet? Come try us out 😘
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #findyourzone #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Yaaaassss! Embrace that SHAKE! πŸ‘―β€οΈ #purebarrereno #shakingmeanschanging #whoompthereitis #gotledge #barrebodiesarethebestbodies

Pushups - we all have a love hate relationship with them. BUT raise your hand if you feel so much stronger doing them than before PB entered your life?! πŸ™‹β€β™€οΈ For technique tip Tuesday this week check out the photos below... .
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When doing pushups (whether on your toes or knees) make sure to shift your weight forward, drop your hips inline with your shoulders and keep your neck in line with your spine. You can always check your form in those side mirrors - that is what they are there for after all!
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #findyourzone #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Take a few minutes to schedule your classes for the week. You will thank yourself later! πŸ˜πŸ‘―β€β™€οΈπŸ“† Link to schedule in our bio! .
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Not a current client? Come get your first month for $99! Not only are we known for our amazing technique, we are also known for our supportive and welcoming community!
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#sundayfunday #setintentionssunday #mooresvillenc #huntersvillenc

We’ve all spent $99 on a lot of things in life, but nothing compares to the ever rewarding, always challenging, change-your-body-the-fastest, uplifting community that is Pure Barre. πŸ‘―β€β™€οΈ Trust the process. It takes more than one class to truly get to know Pure Barre. Do it for you. You are stronger than you think! .
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For those on their first week free or anyone who has never tried Pure Barre before is ready to make the best decision of their lives, comment β€˜I’M IN’ below and we will message you to complete your sign up! .
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BONUS: did you know that at PBLKN you have access to not one ☝🏼but TWO ✌🏼 studios (birkdale and mooresville), AND you can take two classes a day (empower and classic)!! πŸ˜πŸ™ŒπŸΌ
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #findyourzone #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

Monday vibes. β˜•οΈ First we drink the coffee then we do the things (Pure Barre!)! Double tap if you relate to this on a spiritual level. .
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Tons of chances to πŸ‘―β€β™€οΈπŸ‘―β€β™€οΈ today At both studios!
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Click the link in our bio to schedule your class now! .
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#purebarre #purebarreislife #LTB #lifttoneburn #goodvibesonly #loveatfirsttuck #meetmeatthebarre #barreislife #barrebabe #barreobsessed #barretribe #barrebestie #fitness #liftyourledge #gotledge #your55minutes #findyourzone #inhaleconfidenceexhaledoubt #loveyourbody #mindbodyconnection #butfirstbarre #LKN

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