Finally getting back to my long hair! One year of hair growth 😄. I still have some crappy layers I have to cut out but I'm going to wait until it gets a little longer. How did I grow it? I hardly ever use shampoo or conditioner anymore. I wash it with non diluted apple cider vinegar (no my hair doesn't smell bad 😜). I don't use hair products only cold pressed coconut oil or argan oil if I feel I need it (like once a week or less). I hardly brush it, mostly just run my fingers in it a few times. Multi-vitamins, Biotin, & body weight in protein per day. 125lbs = 125grams/day. I don't use hair dye. I color my hair with henna & indigo every 2-3 months.