#gorillatime

MOST RECENT

It’s Pump UP Weeeeek 👊🏽👊🏽 Our Powerlifting Team is headed to NC Saturday 🙏🏽 We’re gettin hype!!! We’re gettin reeeeeady!!! #LeaveItAllOnThePlatform 👊🏽 #GorillaTime 🦍 #BuiltByBangBANG ☠️

Tickets in the bag for UFC Liverpool can’t wait @darrentill2 @wonderboymma is going to be sick! Roll on may 27th #ufcliverpool #gorillatime 🦍

I'll be there and pushing to break my own M2 Masters RAW bench record on the Friday 11th May. Four weeks tomorrow, now to step up a gear 💪💪🦍 #bpu #bodypower #britishfinals #recordbreaker #gorillatime #benchpress #rawbench #powerlifting #trainhard #timetoshine #bodypowerexpo #bodypowerexpo2018 #britishstrengthmagazine #ukbeefmagazine

Terk(yours truly) would like to say much congratulations to Tarzan and Jane (Delon and Katy) for their engagement! #gorillatime #tarzanwisheshewereagorilla

Yeeaahh, its Tuesday tomorrow is Friday ,,, Oh wait a minute, Oh Oh,, awww mennn,,,, #gorillatime #gorillazone #usmc #usmilitary #entrepreneur #hardwork #selavi #sakpase #motivation #fatherhood #menphysique #mensfashion

Hitting the back hard and fast last night. Feeling it today in a good way. With @mattyhayespt

#Repost @mrshopbang90 with @get_repost
・・・
✨⚡️REAL LIONS LOVE THE PROCESS AS MUCH AS THE PRIZE ✨🔥 Don’t let yourself get into a mundane mindset; trudging through the lifts and the meal preps. Don’t let your mind start to think negatively about something you love.
Back day is one of my absolute favorites! And I’ve always loved single arm dumbbell rows, so when I saw this variation from @yourhealthyhedonista and @hattieboydle I started practicing. That’s right-I absolutely practice moves before I fully incorporate into my routines.
Started off with low low weight to make sure form is correct, and I really had that mind-muscle connection before I went up in weight.
Sneaky camera props to my hubby @hopbang802 😘 there’s a glare I know, but my pump was so great (shout-out to @likeaprosupps 🦍) that he took his rest set and started recording , thanks babe!
#backday #lovethislife #lovetheprocess #reallions #processandtheprize #womenwholift #girlswithmuscle #fitchick #wbff #fitnessdiva #diamondintherough #nextlevel #likeapro #gorillatime #rowrowrowyourboat #backworkout #practice #fitness

✨⚡️REAL LIONS LOVE THE PROCESS AS MUCH AS THE PRIZE ✨🔥 Don’t let yourself get into a mundane mindset; trudging through the lifts and the meal preps. Don’t let your mind start to think negatively about something you love.
Back day is one of my absolute favorites! And I’ve always loved single arm dumbbell rows, so when I saw this variation from @yourhealthyhedonista and @hattieboydle I started practicing. That’s right-I absolutely practice moves before I fully incorporate into my routines.
Started off with low low weight to make sure form is correct, and I really had that mind-muscle connection before I went up in weight.
Sneaky camera props to my hubby @hopbang802 😘 there’s a glare I know, but my pump was so great (shout-out to @likeaprosupps 🦍) that he took his rest set and started recording , thanks babe!
#backday #lovethislife #lovetheprocess #reallions #processandtheprize #womenwholift #girlswithmuscle #fitchick #wbff #fitnessdiva #diamondintherough #nextlevel #likeapro #gorillatime #rowrowrowyourboat #backworkout #practice #fitness

Anyone who really knows me will know this is very apt for me. I have just under 7 weeks to be ready for Bodypower for the British Finals then just 6 weeks later off to France for the European Championships. It's all starting to kick in now and it's time to get really serious in training.
The only person who can defeat me is me because that's the only person I'm competing against. If you give it your all then you've already won.

#putgodfirst #teamvicious #teamliftshadesofmuscle #teamlift #wnpf #wnpfpowerlifting @jcoley585 @frank_datank585 @shadesofmuscle #motivation #determination #dedication #inspire #inspiration #athlete #hardwork #hardworkpaysoff #recordholder #545lbs #elite #gorillatime #ambition #commitment #win #champion .
#salute @jcoley585
For putting that work in today. True #champion, #warrior, still more to come. .
Great time today at the WNPF powerlifting competition. Great guys and women came out and did a freat great job. Salute to everyone who participated. At this point we will be coming for every record. Train hard and you will get great results. Lets go. Team vicious teamlift.

Most Popular Instagram Hashtags