#gorillagainz

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FINALLY starting to get my strength back close to where I was pre-injury a little over a month ago. Now it's time to focus on #growth and getting this #chest and #shoulders right for #stage ... #BuiltNation #teammihaly #gorillagainz @built_apparel #builtapparel ----------------------------------------------------------
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EMAIL for coaching inquires: Click "EMAIL"
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Twitter- @Donnie_Behymer

So today, I set a PR every set of bench. 225x25, 275x10, then 315x3 which is the video. I'm doing all this while on prep.... I will not be outworked. β€’
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#TeamMihaly #GorillaGainz #Fitfam

@jmihalyfit once said 4 plates is the new 3 and I listen to what coach says 😜

Frog stance 3x10 at 4 plates
Followed by 2x8 at 5 plates
Then 1x6 at 6 plates
Hungry and ready to keep growingπŸ’ͺ🏼
#teamMihaly #girlswholift #legday

Throwback to last week's back workout. Threw in some bi's to work on my weak points at the end. Yesterday had a rest day so we kick off this new week with a new training cycle starting off with chest.
New week = new efforts, new gainz, new beginnings!
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#bodybuilding #gorillagainz #teamcresfit

My boy @mendozaalfredoerick and I. Thanks for the shirt buddy. The 3XL fits me a little better than I thought it would. @gorillagainz15 #gorillaz #gorillagainz

@c.t.ali.fletcher told me to command my arms to grow and it's starting to show thanks to @smith.julian training #MDRNB #gorillagainz #210 #sundayrepsforjesus

gorillagainz gone global Barcelona Spain #gorillagainz #thefieldhouse

HARAMBE!!!!!! My life is now complete. They finally made a filter worth my time. I will never let the legend die. #harambe #gorillagang #gorillagainz

MOST RECENT

Extremely #hungry to improve #mentally and #physically because this isn't my best #gorillagainz #teammihaly #BuiltNation #builtapparel ----------------------------------------------------------
πŸ“¬
EMAIL for coaching inquires: Click "EMAIL"
🐣
Twitter- @Donnie_Behymer

FINALLY starting to get my strength back close to where I was pre-injury a little over a month ago. Now it's time to focus on #growth and getting this #chest and #shoulders right for #stage ... #BuiltNation #teammihaly #gorillagainz @built_apparel #builtapparel ----------------------------------------------------------
πŸ“¬
EMAIL for coaching inquires: Click "EMAIL"
🐣
Twitter- @Donnie_Behymer

#Repost @damonjace (@get_repost)
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"Nothing else matters but right here and right now." - @c.t.ali.fletcher
Chest and shoulders are wrecked and I wouldn't want any other kind of feeling after a workout. #trainmean #gorillagainz #MDRNB #isymfs #5amcrew #210

Woke up weighing low, feeling lean and looking like a gorilla with dat body hair. #gorillagainz #progresspic

"Be hungry for success, hungry to make your mark, hungry to be seen and to be heard and to have an effect. And as you move up and become successful, make sure also to be hungry for helping others." -Arnold Schwarzenegger

Thank you @showuporshutup for always pushing me to be the best I can be! πŸ’ͺ #showupfitness #showup #santamonicabeach #bjj #bjjlifestyle #bjjlife #muscles #gymlife #santamonica #fitnessmodel #model #bodybuilding #physique #beastmode #jiujitsulifestyle #beast #savage #personaltraining #strong #motivation #oss #gettingstronger #cantstopwontstop #trainhard #lift #fitness #dowhatyoulove #transformation #gorillagainz

Just making sure that I'm getting the full scoop of that new Galvanized+Strength #Preworkout by @AdvancedNutritionSys. I'm going to give it a try here really quick. I'll tell you right now that if you aren't in to your pre's being sweet, the Blue Razz Sour Candy is the flavor for you. This looks and tastes great. LET'S SEE WHAT MOVING SOME WEIGHT FEELS LIKE! HELL YEAH! GETCHA SOME AND GROW BABY GROW!

I'll need to enlist a new videographer for next time πŸ˜‘ but here's a snippet from today's chest workout
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#fitmoms #npc #michigan #bodybuilding #gorillagainz #beastmode #inprep #iwastired #todaywasastruggle #getitdone #noexcuses #howbaddoyouwantit

"Nothing else matters but right here and right now." - @c.t.ali.fletcher
Chest and shoulders are wrecked and I wouldn't want any other kind of feeling after a workout. #trainmean #gorillagainz #MDRNB #isymfs #5amcrew #210

#Repost @kingarthur2552 (@get_repost)
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I succeed because I am willing to do the things you are not. I will fight against the odds. I will sacrifice. I am not shackled by fear, insecurity, or doubt. I feel those emotions drink them in and then swallow them away to the blackness of hell. I am motivated by accomplishment, not pride. Pride consumes the weak-kills their heart from within. If I fall, I will get up. If I am beaten, I will return. I will never stop getting better. I will never give up, ever. #gorillagainz #immortallabs #lineonenutrition #houseofgainz #excaliburfitness #teamexcalibur #personaltrainer #fitness #instafit #instagood #motivated #grind #trainlikeaanimal #eatcleantraindirty

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