One more for good measure.. ๐Ÿ’๐Ÿปโ€โ™€๏ธ

pH3 Week 9 | Day 6โ€“
S- 4x3 @ 275lbs + leg hypertrophy.. first time taking 275 for repsโ€”

YO... #nofilter just some ๐Ÿ”ฅ sunlight coming through the window.. #gorditaswhopowerlift

#SHMOOD.. #FuckYoTips #BoyBye #GORDITASwhopowerlift ๐Ÿ–•๐Ÿผ๐Ÿฆ„

pH3 Week 9 | Day 5โ€“
D- 3x2 @ 295lbs
B- 4x3 @ 155lbs - Everything is feeling pretty smooth, so you already know Iโ€™m hype! ๐Ÿฆ„ โ€”

Having a midlife crisis so Iโ€™m trying sumoโœŒ๐Ÿฝpsych i just letting my body chill so Iโ€™m doing random fun stuff.
I know Iโ€™m mad narrow idek what hips are. Also benched 150 x 1 pretty quick considering fatigue #84105 #slimthicc #gwpl #poweriftingwomen #fmfm #gorditaswhopowerlift

pH3 Week 9 | Day 3โ€“
S- 3x5 @ 265lbs
B- 3x5 @ 145lbs (didnโ€™t record.. again ๐Ÿ™„) โ€”

I had 4 rounds of 270lb trap bar walks as part of my accessory day, hereโ€™s a video of the second one thanks to the cinematic skills of @robbymane5000
These have been on my programming for a while now and are challenging in the perfect way. I really feel like exercises like these have been an important part in being able to maintain and build strength during this cut to a new weight class for the #SmashWeightOpen
Iโ€™m 22 pounds down and still feeling strong!๐Ÿ’ช๐Ÿผ programming: @simmons_strength
nutrition: @jessicaeve155

pH3 Week 9 | Day 1โ€“
S- 3x7 @ 245lbs
D- 3x5 @ 265lbs
B- 3x7 @ 135lbs (forgot to record ๐Ÿคท๐Ÿปโ€โ™€๏ธ) โ€”

2/3 on squats idk how my attempts went from smoove to fail ๐Ÿคท๐Ÿปโ€โ™€๏ธ more foods next time
132.5 kg opener (second video)
140.0 2nd (first video)
5 lbs meet PR as opposed to intended 22 lbs pr
#gwpl #72105 #squat #usapl #fitness #powerlift #states2018 #yesthatshanijudgingmeaf #gorditaswhopowerlift

PR MOTHAFUCKING TOWN!!! Well.. sort of, because poverty bench. ๐Ÿ™„ Videos in orderโ€”
S- 305lbs (5lbs pr!!)
S- 315lbs (questionable depth, but Iโ€™ll take it!! So 15lbs pr)
B- 175lbs (@ax_boogz kinda helped me | will need to work on leg drive ๐Ÿคท๐Ÿปโ€โ™€๏ธ) D- 335lbs (bishhhhh whaaaa ๐Ÿ’๐Ÿปโ€โ™€๏ธ) SHOUTSSSSSS to my beautiful spot @ax_boogz I love you!! โ€”#gorditaswhopowerlift @saucyiron @thestrengthguys @girlswhopowerlift

โ€œWith your phone out gotta hit them angles.. and you showin off, but itโ€™s alright..โ€ โ€”
#gorditaswhopowerlift #ThiccEverythang

pH3 Week 8 | Day 3โ€“
S- 4x4 @ 215lbs
D- 3x4 @ 235lbs
B- 4x4 @ 115lbs โ€”

OCT -> TODAY... No more back rolls! ๐Ÿ’๐Ÿปโ€โ™€๏ธ #gorditaswhopowerlift #MexicanUnicorn

pH3 Week 8 | Day 1โ€“
S- 5x3 @ 250lbs
D- 3x3 @ 250lbs
B- 5x5 @ 135lbs โ€”
Everything felt incredibly smooth! SO fucking happy! #gorditaswhopowerlift

I really canโ€™t fuck around with all that Henny before a heavy ass training day.. hereโ€™s a super poor display of todayโ€™s squats at 265lbs.. it was supposed to be 4 reps, but I just couldnโ€™t. Third set shown, but all my sets sucked. Even the doughnut didnโ€™t help โ˜น๏ธ #chingado #gorditaswhopowerlift

THIS ๐Ÿ‘๐Ÿผ SUMMER ๐Ÿ‘๐Ÿผ FINNA ๐Ÿ‘๐Ÿผ BE ๐Ÿ‘๐Ÿผ LITTT ๐Ÿ‘๐Ÿผ!!! For TWO FUCKING YEARS i have been trying to fit in these shorts.. decided to try them on for shits and giggles... and boom! Bitches is HIGH KEY hype.. #gorditaswhopowerlift #MexicanUnicorn #gordibuena

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