#goproyogi

146 posts

TOP POSTS

A little yoga to get ya flowing this afternoon! ๐ŸŒŠ It's the perfect start to a beautiful forth of July weekend! ๐Ÿ‘Œ Anyone down in Orange Beach for the 4th? ๐Ÿณ #yogaflow #yogaeverydamnday #yogavideo #goproyogi

Grateful for #Yoga ๐Ÿ’›๐Ÿ’šโค #GoPro #GoProYogi #RestorativeYoga #YinYoga

Friends ask me all the time if I'm still "into yoga." Of course I am! My journey has just become more of a personal one. It started off that way, and then I became consumed in looking good while doing it. I tried to capture my yoga. It began to feel wrong to share something so personal. Today, Dylan took this picture while I was starting my day, (had no idea he was snapping it,) and I had to share. It reminded me of the natural bliss that always surrounds me when I'm in my element. It's neither right or wrong...but something bigger. The picture isn't about the best angle, or most complex yoga pose. It's about me, finding happiness in my own space. And I'm very proud to share this light I found with others.โœจ #yoga #yogalove #yogamat #morningyoga #findingpeacewithin #yogi #goproyogi

You made 2015 the best year yet ๐ŸŽŠ Cannot wait to top it in 2016 ๐Ÿ™Œ๐Ÿผ Forever and always ๐Ÿ’• @amandaleeyogini

I choose to be [FULL] with every aspect of life. Grateful for every opportunity & encounter. Mindful about my end goals. Purposeful with my words & decisions. Thoughtful with my actions. โ€ข
โ€ข
โ€ข
#goproyogi #besomebody #gopro #westmichigan #grgram #grmi #grandrapids #michigrammers #grandrapidsmichigan #yoga #yogi #miyogalife #yogaeverydamnday #namaste #sexyflexyshoulders #gypsysoul #yogajourney #flow #creatingspace #gratitude #adventure #explore #travel #wander #wanderlust #haveless #domore #goals #redhead #yogisofinstagram

Es pot saber que fas?? ๐Ÿ˜ฎ๐Ÿ˜ฎโ†•๏ธโคด๏ธโคต๏ธ๐Ÿ‘๐Ÿ‘๐Ÿ’ช #Yoga #Yogi #UpSideDown #TEsPaBienLa? #DelReves #Estiraments #PostEntreno #VolsDirQueEsFaAixi? #GoPro #GoProVictim #GoProYogi

Get on your hands and take it up... This picture is for all the fun my best friend and I had on the streets of #winwood Miami while looking for cool #graffiti walls to take it up and #justplay. ๐Ÿ’›

MOST RECENT

How do you get from A to B? When life gets to feeling like it's moving too fast I like to slow things down. Move too fast and you miss a lot. I feel that way about practicing Yoga, too. Let's explore the transition in and out of Warrior 1. First, let's do a little prep with the alignment of the legs and feet. From Mountain Pose step back with your left foot about 3-4 feet or the distance that feels right for your body. Right toes continue to point forward. Your back foot, the left foot, is externally rotated about 20-30 degrees. Think of the toes pointing to 10 o'clock. With hips squaring off towards the front of the room (Do not force them to be perfectly square. Honor your body's edges.), let's move into Warrior 1. Remember: Slow, mindful movement. Like you're moving through really thick mud! ๐Ÿ˜Š Take an inhale, as you're exhaling, bend the front knee. With the following inhale, lift the arms overhead. Exhale, strengthen the back leg and press the thighbone towards the back of the room. Exiting the pose: Straighten the front knee with the inhale. Lower the arms with the exhale. Mindfully, step forward to Mountain Pose. I invite you to move slower than your normal pace if it's a fast one. Explore. Observe. Feel. Slooooooowwww it down. ๐Ÿ’–โœจโ˜€๏ธ๐ŸŒบโœŒ๐Ÿพ๏ธ๐Ÿ˜๐Ÿ™๐Ÿพโœจ #yogatransitions #outsideyoga #islandgirlwellness #goproyogi #warrior1 #surftheyogawave

Lean with it....monday vibes, dreaming about the snowy Vermont mountains ๐Ÿ˜

#Snowboarding #GoPro #GoProYogi #Vermont #MountSnow #Snow #BeTheAdventure

Ashtanga Primary Series ๐Ÿ˜‚

This is the start of something new for us...if you can't tell(: but were committed to conquer Garbha Pindasana!!!! @nataliaesthetic
@johndifolco

#Ashtanga #YogaFails #Yoga #GoProYogi #GoPro #BaskHotYoga

Just tried & finished the Asthanga Primary Series for the first time ever...and i bow down to the Ashtangi Yogis all around the world!

That was hard....in many ways i surprised myself and in many more i felt super weak, but it was absolutely great!

Big shoutout to @kinoyoga for making such an informative bundle of classes on @codyapp โค Thank you thank you thank you!

Im excited to see what comes of this practice ๐Ÿ˜†

#Yoga #Ashtanga #WorkHard #ChaturangaAllDay #GoProYogi #GoPro

Grateful for #Yoga ๐Ÿ’›๐Ÿ’šโค #GoPro #GoProYogi #RestorativeYoga #YinYoga

Es pot saber que fas?? ๐Ÿ˜ฎ๐Ÿ˜ฎโ†•๏ธโคด๏ธโคต๏ธ๐Ÿ‘๐Ÿ‘๐Ÿ’ช #Yoga #Yogi #UpSideDown #TEsPaBienLa? #DelReves #Estiraments #PostEntreno #VolsDirQueEsFaAixi? #GoPro #GoProVictim #GoProYogi

Most Popular Instagram Hashtags