Before any session with a client, I use color to clear my energy so that I am completely available to help. Every person comes to a session with their own journey to focus on, and my goal is to be a clear source of information for them. Using color with intention helps me conduct my sessions in the balanced, intuitive way possible.
For this reason, I like to surround myself with white before a session as a way to set my intention for clarity. I might snip some white flowers and place them in a vase nearby, or light some white candles to help clear my mind. I always, always use white loose leaf paper to take notes, and to remind myself of my intention for energetic clarity. About 10 minutes before the session begins, I will visualize white as I take deep cleansing breaths. To try this for yourself, close your eyes and picture a ball of glowing white light just above your head. With every breath you take, visualize the ball of light expanding and growing. Allow it to continue expanding with each breath, until the ball of white light has completely covered your physical body. When you feel ready, open your eyes. #repost @hayhouseinc