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#goodmoodfood

MOST RECENT

(#repost: @brandijeanneb) Prepped lunches for the week ✅
Digging this salad from my meal prep this week. It's so simple to make. 🙌🏻 My number one rule when planning my food for the week is “don’t over complicate it.” Most likely you already have all of the ingredients to make this! Happy eating. 😊️🙌🏻
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Veggies: cherry tomatoes, spinach, cucumber
Protein: chicken
Carbs: Quinoa
Fat: 1/2 an avocado
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Top with homemade balsamic vinaigrette, and you’ve got yourself a delicious salad.💃🏼🎉👍🏼
Happy Thursday friends!!
#biteswithb #goodmoodfood #foodmatters #fallinlovewithfood #whatsonmyplate
 #winterfood

These pancakes at @extravirginnyc were so good! I don’t order pancakes often since I usually prefer something egg-based to stay full. But I’d already eaten eggs a bit earlier and these were calling my name. 🙌 Pre my health journey, I wouldn’t have thought you could eat these and still be healthy. But my current healthy living style gives me all the good freedom I want. And with time I learned I can eat pancakes and still be healthy and maintain my weight loss. That’s right...I eat what I want! 😋

Hola. Como estás? Seguro que ajetreado/a . Aterrizo con un postre fácil, sano, delicioso y vegano. Mousse de Mango y coco. Está hecho con agar agar... si quieres saber más sobre esta alga te lo explico en el blog. .
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Hi. How are you? Sure you are busy. I land with an easy, delicious, healthy and vegan dessert. Mango and coconut mousse. It is made with agar agar ... if you want to know more about this alga I explain it to you in the blog.
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#enmicocina #enmicocinahoy
#mecuido#foodaroundtheworld #ahealthynut #goodmoodfood #veganuary #forksoverknives #foodforenergy #foodforthesoul #cleaneating #wholefoodsfaves #veganfoodinspiration
#mangomousse
#darktablemood @dr._goerg_espana #foodglooby #foodblogfeed #NEW_PHOTOFOOD #hocsupperclub
#huffposttaste #IFPgallery #still_life_gallery

I have loved having fellow Brit @annamcc26 at my recent events! Here is what she has to say about her experience: ⠀

"Over the last few months I have attended Jenny’s lectures on ‘Staying Well this Winter’ and ‘Skinny on Sugar’, as well as 3 x Superfood Society cooking classes at the Boston Public Market. ⠀

The lecture and classes have had a really positive impact on my diet and helped educated me further on a subject I’m extremely interested in and passionate about.⠀

The events have been a great opportunity to meet like-minded people and enjoy a healthy activity with friends...one that doesn’t involve restaurants or bars! I’ve even persuaded my husband to attend recent lectures and he’s really enjoyed the topics, making it much easier to put the ideas into practice at home!⠀

Jenny, as a lecturer and nutritionist, is really engaging, extremely knowledgeable and effortlessly makes the complex simple to understand."⠀

If you would like to join me and the health conscious community we are building then why not join us at my 'Beautiful Skin from Within' Workshop - 2/4 at The Kitchen, Boston Public Market - ⠀
https://buff.ly/2mCifO3⠀

Or link in profile! ⠀

#TestimonialTuesday #WellnessEvents #HealthyCommunity

Turmeric cauliflower rice, chickpeas, hemp hummus bowl✌️✊♥️
Everyone is different, but i find that eating a balance of 80% whole plant based foods with 20% everything else, really work for me😉nothing is off limits, but the majority of my diet deeply nourishes my body. The other 20% is so i don t felul restricted, stresed, quilty or can't live my life😋 stay happy&healthy✌️ #vegan #veganworldshare #veganlife #wholefoods #plantbased #plantpower #eatclean #eathealthy #eatdelicious #plants #health #goodfood #goodmoodfood #onmytable #nom #nomeat #buzzfeast #vegansofig #feedfeedvegan #bestofvegan #foodoftheday

Feel good food! Lemon and thyme chicken with turmeric and radish potatoes super boosted with an iron fuelled kale, edamame and broccoli combo 😋🙌🏽...come and get refuelled @ #SoulDeli and plug into energy @spacesworks #goodmoodfood #feelgoodfood #awesome #salads #superSoulSalads #yummy #foodie #healthy #energise #boost #kickass #badass

food for the soul \\

& the tummy! Mmmm.. I love soup. After the gym I had chicken & veggie soup accompanied by a glass of kefir. Kefir is fermented milk which is full of good bacteria that your tummy loves ❣️



#foodforthesoul #goodmoodfood #soup #wintermeals #heartyfood #healthymealideas #chickensoup #bonebroth #fermentedfood #guthealth #prebiotics #proteinmeal #eattherainbow #nutritiousfood #wholefoods

GRATEFUL ~ it's been a few weeks since I posted on here as I've been focusing on other things, but have still been keeping my gratitude diary which I find so so helpful. I like storing up memories on here as well to look back on, so here's a few recent happy pics 😊 Am very grateful that this January hasn't been as tricky as previous years - and am doing all I can to keep it that way! Sending 💛and✨ to anyone struggling at the moment

Enjoying crispy, spicy samosas on a cold evening. The crunch of the batter followed by the softness of the potatoes, makes for a PERFECT bite!!! What are you snacking on this evening? 😋.

Day 16 #whole30 lunch: random leftovers from the fridge. 💁 Roasted chicken, kale salad, prosciutto, roasted delicata squash, avo and pom seeds. ◾
Half way through #januarywhole30 and I feel like I'm getting over the hump! 🙌 I'm starting to feel the tiger blood creep in. 🐯 #iamwhole30 #tigerblood #centralplusseven

Chicken + Quinoa stuffed avocado with sliced almonds, dried cranberries, diced red pepper, and harissa yogurt.

غـدايا اليوم | سلـطه بالدجـاج وصوص الزبـادي , لذيييييذة 😩💓💓💓💓💓
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الطريقـة📝
في وعـاء عميـق نضـع ( خـس , بقدونـس , نعناع , وطماطم , بصل مقطع شرائح بالطول , فلفل أخضـر بـارد , وبطاطس مقطعه مكعبات ومشويه فـي الفـرن , فاصوليا حمراء , صدر دجاج مشوي ومقطع شرائح بالطول ) - نقلـبهاا مع بعض ونقدمهـا
مع صـوص الزبادي ✔️ :
( زبادي - خردل - ليمون - ثوم بودر او حـبات - معلقه صغـيره طحينيـة سائلـة - ملح - فلفل اسـود - ملعقه صغيره زيت زيتون )
انصحكم تجربوها خفييييفه وايد وايد واااايد لذيييذه 🤦🏻‍♀️✨ .
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#نظام_صحي_متوازن #غداء #دجاج #هيلثي #اكسبلور #صحه #الحمدلله #حميه_صحيه #لياقه ‏‎#وجبه_بعد_التمرين #رز #كبسه_صحيه #دايت_المحبوب .
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‏‎‏ #wholefoods #goodmoodfood #healthy lunch#fuleyourbody #eatingclean #foodisfuel #foodie #foodgram #goodeats #feedyoursoul #raise#yumm#fitnessblogger #veganfoodporn #inspiration #dite#healthy

Starting the day off on the right foot ... berries and natural yogurt, trying to curb my portion sizes 🐷🙊 .
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#fitfam #freshstart #healthyeating #healthierme #cleaneating #dieting #losingweight #fitness #blog #foodblogger #slimmingworld #goodmoodfood #breakfast #portioncontrol #eatwell 🍓 x

inpatient family med and OB/GYN starts today

thankful for my superfoods as I’m rushing out the door because ya know, snooze button won again

oh well, quick and delicious breakfast, curbing the cravings all day and keeping me full until my next meal 🙌🏼



#foodie #foodporn #healthyfood #cleaneating #cleanfood #healthychoices #nutrition #healthcoach #getinmybelly #cleaneats #fitgirls #flexibledieting #healthylifestyle #fittips #fitchick #beautifulhealth #fitfoodie #strongnotskinny #healthyish #eatforabs #goodmoodfood #wholefood #droolclub #realfood #eatgoodfeelgood #physicianassistant #healthystudent #physicianassistantstudent #instafood

Are you a brownies person or a blondies person? I'm both, haha! Check out my Cranberry White Chocolate Blondies recipe on the blog 👉👉 link in my profile then search for “blondies” .
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https://www.sugarsaltmagic.com/cranberry-white-chocolate-blondies/
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#recipes #blondies #cranberries #whitechocolate #goodeats #eeeeats @thefeedfeed #feedfeed @foodblogfeed @buzzfeedfood @foodbloggerpro #buzzfeast #bonappetit #buzzfeedfood #huffposttaste #f52grams #foodblogger #goodmoodfood #foodiefeatures #foodblogeats #picoftheday #foodblog #followfood @foodie_features #bbcgoodfood @wprecipemaker #wprecipemaker #foodphotography #THEHUB_FOOD

++ NEU ++ Suppe von @herrlichessen und dazu ein kleines Galettini!? Macht auf jeden Fall satt. #antwerpeneetcafe #mittagessen #goodmoodfood #oldenburg

EAT YOUR WATER PT. 3💦🍊🍍🍑

Did you know that #water is the main component of the body? In fact, the adult body is about 60-70% water! Our bodies use water in all of its cells, organs and tissues to help regulate body temperature, to transport oxygen, and glucose to our working muscles, it helps our bodies eliminate waste and toxins, as well as aiding in a slew of other bodily functions that are vital for optimal living. Plain and simply: we need water to survive. Since we lose water through breathing, sweating and digestion, it's extremely important to consume enough water to hydrate and replenish in order to ensure proper body function!

Drinking enough water is a MUST (if you’re wondering how much water should you be drinking everyday, a good rule of thumb that I follow is this: at least half of your body weight in ounces) BUT- in addition to drinking water, you can also incorporate #plantbased foods high in water too! Fruits and vegetables provide vitamins, minerals, fiber and protein along with fluids!! Here are 6 of my favorite #vegan foods that can help keep you hydrated! 🌱💗

Please note that eating these foods does NOT replace drinking water. Incorporating these foods is a way to mindfully ADD to drinking water!

PS: I LOVE when you guys repost and share my infographics (and other photos too!) but PLEASE if you're going to share on your own pages- you've got to give proper credit in the first part of your caption, and tag me in the photo! It's the right thing to do! I work very hard on these!! Thank you for your support! 😘💗



#mealprepmonday #whatveganseat #fitfood #weightloss #fitspo #fitmeals #mealprepping #cleaneating #foodporn #healthyfood #gymfood #fastfood #fitfoodporn #cleaneats #macros #cleaneating #foodprep #foodforfuel #mealpreponfleek #fitfoodporn #snackideas #FoodDiary #caloriecounting #goodmoodfood #buzzfeast #whatIeatinaday #f52grams

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