#goodlad

MOST RECENT

150 x 1 deadlift
92.5 5 x 5 spoto bench
two weeks to @irishpowerliftingfederation
#allirelands everything hurts and pre comp nerves are kicking in. but i can't wait to get back on the platform for #teamulster ๐Ÿ’š๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ˜ˆ #ironwarriorathlete #GoodLads #IrishPFย  #Powerlifter #Strong #StrongGirls #Squat #Bench #Deadliftย  #FightingFitPowerlifting #GoodLad #GirlsWhoLift #Powerlifting #Strength #WeightTraining #Quads #Glutes #SBD #ipreferbench #potatopowerย  #nattato #noliftpowerlifting #workdontwhine
happy tato :) gracias @knott_one for the bench hand out and making sure i didn't die

Thought this might happen one day but not this quickly!! Two gold medals for the boys today in the @stevieggolf foundation event @castleparkgolfclub ๐Ÿ˜Š๐Ÿ˜Šโ›ณ๏ธโ›ณ๏ธ๐Ÿ˜๐Ÿ˜ #goodtimes #underarmour #insta #instagood #golf #nike #callaway #juniorgolf #brothers #scotland @geoslime2007 #progress #practice #sport #talent #amazing #live #life #love #goodlad #goodboys #uskids @bishopbriggsgolf @andrewmcarthurgolf @thebishopbriggsgolfclub #happydays #scotland #glasgow

Ferg jumping clear in the 1.20 speed class with Derek this morning!! ๐Ÿ‘Œ๐Ÿ™ˆ #showjumping #wales #sunshine #happydays #goodlad #showjumpinghorse #loveit

When the best man ends up in more of a mess than the stag?! @priestys #legend #shitshirts #goodlad #bristol #savedbythebell

Riding class #2nd #goodlad

Overall a good day, had my first fall off marty though ๐Ÿ˜‚ but got straight back on and he went quite nicely for a change ๐Ÿ’ช๐Ÿ˜ ending it all with watching a beautiful senset #girlswhoride #getonandtryagain #showjumpersofinstagram #showjumperinthemaking #traininghard #sunset_ig #goodlad

Took my son for a kick about down the park the other weekend #fathersontime #goodlad

Treating his lady to an ironed uniform and cooked dinner ๐Ÿ™Œ๐Ÿป #keeper #goodlad #appreciationpost #boyfriend #browniepoints #tootall #slenderman

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