[PR] Gain and Get More Likes and Followers on Instagram.

#goodlad

20513 posts

TOP POSTS

In All Things Give Thanks to the Most High. Had to put down the boots briefly so I could pick up the Bible and hold on to it. Once I showed God He is First in my life,He gave me the vision again. RELENTLESS SEASON 1 Coming Soon!!! Swipe Left for TRAILER
https://sammyadjei.com/relentless-season-1/

#relentless #miniseries #Godspeed #soccer #mystory #ghana #comingsoon #faith #inception #goodlad #100aintenough

In All Things Give Thanks to the Most High. Had to put down the boots briefly so I could pick up the Bible and hold on to it. Once I showed God He is First in my life,He gave me the vision again. RELENTLESS SEASON 1 Coming Soon!!! TRAILER
https://sammyadjei.com/relentless-season-1/

#relentless #miniseries #Godspeed #soccer #mystory #ghana #comingsoon #faith #inception #goodlad #100aintenough

Had the best time training today. @ali_zafar has some serious boxing skills. Now I'm looking forward to #TEEFAINTROUBLE
#GOODLAD #SOORIGINAL #KILLEDIT

This young scholar popped-up and said "I love this restaurant...and the black tea is excellent!" #goodlad

Dave Bedwood taking the glitter theme seriously. #Goodlad #Glitterbox

Chip of the old mans block... Daddy rocking the festival at 2am and Rupert rocking the school fete at 2pm #goodlad

πŸ’₯πŸ’₯Is furmint been a good lad last night with a very good double clear in the ranking class to finished 5 th on 100 to goπŸ’ͺπŸ’ͺ #8yostallion #goodlad @williamwhitaker89 @marktoddcollection @gatehousehats_ @veredusofficial @tuccibootsofficial @animo_is @crestani_federico @talismanbonnets @cwd_official #equitopmyoplast

Well he only went and did it! Tommy was sent his very own Blue Peter badge today. Not sure if anyone remember the post I put on about Tommy writing to them. He still struggles with his writing but it was all worth whike. He got the green badge that is for interest in nature and the environment. He was so so chuffed #goodlad #welldone #bluepeterbadge #worththewait

MOST RECENT

Eric the elf has been very pleased with the turn around in my blonde brats behaviour. So he has got him a cardboard gingerbread house to colour in. That should give mammy at least an hour of peace πŸ˜πŸ˜‰πŸ€—
πŸ“¦πŸ­πŸ¬πŸŽ…πŸ€ΆπŸ‘Ό
#goodlad #erictheelf #cardboardbox #colouryourowngingerbreadhouse

Noah's choice of reading book #goodlad #daddysboy

Today was 222.5kg x1 and 190kg x5 on the ole squatteroo. Was meant to be 6 but pussied out. Just didn't feel tight at all. Still a PB in sleeves though so eh. _______________________________________________________ #powerlifting #powerlifter #SBD #Eleiko #Rogue #strength #training #PennineStrength #gym #CoachingByTomMartin #FightingFitPowerlifting #goodlad #GoodLadsPowerlifting #bumbag #ABPU #BPU #adipower #squat #bench #deadlift

🎈
-
Finishing 2018 with some @nwpowerlifting records under our belts.
-
The squatting duo @liftingsteevi & @apesyjane both took open records for squat in their respective weight classes. Both coached by @kc_pl β€” πŸ’ͺ🏻
-
British silver medalist @stoneface_pl basically holds all other possible 84+ records, β€˜cos she’s strong! Hat tip to @g_i_jane75 who is another NWPL masters open record smasher! 😍
-
#GoodLads #BumBags #NWPL #TeamNW #BritishPowerlifting #IrishPF #GPCGB #GPC #BPU #ABPU #WPC #Powerlifter #Strong #StrongGirls #Squat #Bench #Deadlift #PennineStrength #FightingFitPowerlifting #BB4L #GoodLad #GirlsWhoLift #GWPL #Powerlifting #Strength #WeightTraining #Quads #Glutes #SBD

Dave Bedwood taking the glitter theme seriously. #Goodlad #Glitterbox

In All Things Give Thanks to the Most High. Had to put down the boots briefly so I could pick up the Bible and hold on to it. Once I showed God He is First in my life,He gave me the vision again. RELENTLESS SEASON 1 Coming Soon!!! Swipe Left for TRAILER
https://sammyadjei.com/relentless-season-1/

#relentless #miniseries #Godspeed #soccer #mystory #ghana #comingsoon #faith #inception #goodlad #100aintenough @sammyadjeijr

In All Things Give Thanks to the Most High. Had to put down the boots briefly so I could pick up the Bible and hold on to it. Once I showed God He is First in my life,He gave me the vision again. RELENTLESS SEASON 1 Coming Soon!!! Swipe Left for TRAILER
https://sammyadjei.com/relentless-season-1/

#relentless #miniseries #Godspeed #soccer #mystory #ghana #comingsoon #faith #inception #goodlad #100aintenough

In All Things Give Thanks to the Most High. Had to put down the boots briefly so I could pick up the Bible and hold on to it. Once I showed God He is First in my life,He gave me the vision again. RELENTLESS SEASON 1 Coming Soon!!! TRAILER
https://sammyadjei.com/relentless-season-1/

#relentless #miniseries #Godspeed #soccer #mystory #ghana #comingsoon #faith #inception #goodlad #100aintenough

In All Things Give Thanks to the Most High. Had to put down the boots briefly so I could pick up the Bible and hold on to it. Once I showed God He is First in my life,He gave me the vision again. RELENTLESS SEASON 1 Coming Soon!!! Swipe Left for TRAILER
https://sammyadjei.com/relentless-season-1/

#relentless #miniseries #Godspeed #soccer #mystory #ghana #comingsoon #faith #inception #goodlad #100aintenough

Thx @von_maur for including #ninakidsshoes and the #elementsbynina boys collection in this #holiday post πŸ‘ŒπŸ»πŸ‘ŒπŸ» #Repost @von_maur
・・・
Dress them up for the holidays!

Follow the link in our bio to find the year's most festive Children's Holiday Looks.
#VonMaur #HolidayShoppingPerfected #25DaysOfGifting #WeeOnes #PrincessFaith #Nina #LauraAshley #StuartWeitzman #GoodLad #NinaKids #Kids #KidsFashion

Thank you very much sweetboy... We ate the chocolate faster than we could unpack the hole box #πŸ€—.
.
.
.
.
.
@sixten_haak #chrismasgreetings #germanbeer #krombacherpils #eineperledernatur #exchangestudent #goodlad #🍻 #β€πŸŽ„

Nick's face right after he realized he was going to lose this game! #checkmate #goodlad #chess

Hard at work cleaning all the carpets 😎 #goodlad #he #knows #love#him 😘

☠️
-
A PB on ye olde pause squats for @0bijonkenobi this evening, notwithstanding a little tippy tip tip on t’ascent - Classic Jon - but a lovely recovery nonetheless. Followed by a few triples, for his sins.
-
#GoodLads #BumBags #NWPL #TeamNW #BritishPowerlifting #IrishPF #GPCGB #GPC #BPU #ABPU #WPC #Powerlifter #Strong #StrongGirls #Squat #Bench #Deadlift #PennineStrength #FightingFitPowerlifting #BB4L #GoodLad #GirlsWhoLift #GWPL #Powerlifting #Strength #WeightTraining #Quads #Glutes #SBD

SLDLs - 200kg x1 & 180kg 3x5 - used to hate these but actually like them now. Especially that they fix my poverty deadlift. _______________________________________________________ #powerlifting #powerlifter #SBD #Eleiko #Rogue #strength #training #PennineStrength #gym #CoachingByTomMartin #FightingFitPowerlifting #goodlad #GoodLadsPowerlifting #bumbag #ABPU #BPU #adipower #squat #bench #deadlift

Dress them up for the holidays!

Follow the link in our bio to find the year's most festive Children's Holiday Looks.
#VonMaur #HolidayShoppingPerfected #25DaysOfGifting #WeeOnes #PrincessFaith #Nina #LauraAshley #StuartWeitzman #GoodLad #NinaKids #Kids #KidsFashion

Online client @kypowerlifting making light work of a "90%" triple last week.
145kg x3 - Katie competes this weekend at the Winter Cup in Wales, under British Powerlifting. _______________________________________________________ #powerlifting #powerlifter #SBD #Eleiko #Rogue #strength #training #coaching #personaltraining #PT #LyonsPower #gym #personaltrainer #FightingFitPowerlifting #goodlad #GoodLadsPowerlifting #bumbag #GBPF #BritishPowerlifting #NWPL #teamNW #ABPU #BPU #adipower #squat #bench #deadlift #manchester

Judi Dench 155kg x1 & 142.5kg x3 also creeping back up slowly but surely. _______________________________________________________ #powerlifting #powerlifter #SBD #Eleiko #Rogue #strength #training #PennineStrength #gym #CoachingByTomMartin #FightingFitPowerlifting #goodlad #GoodLadsPowerlifting #bumbag #ABPU #BPU #adipower #squat #bench #deadlift

Up and down day on squats. No pun intended. Failed this same weight 10 mins prior. Then smashed it after being told to sort my head out and put some loud music on.
210kg x1 High Bar.
Then fucked my reps up so went back in the bin πŸ˜‚
It's creeping back up nicely though. Only 7.5kg off my PB on this variation.
_______________________________________________________ #powerlifting #powerlifter #SBD #Eleiko #Rogue #strength #training #PennineStrength #gym #CoachingByTomMartin #FightingFitPowerlifting #goodlad #GoodLadsPowerlifting #bumbag #ABPU #BPU #adipower #squat #bench #deadlift

☠️
-
MASSIVE hat tip to the incredible and DEDICATED AF @frackshitup who smashed out her deadlifts OUTSIDE, in the freezing cold, this morning to fit her training in around work β€” WHO A BAD ASS?! 😍
-
#GoodLads #BumBags #NWPL #TeamNW #BritishPowerlifting #IrishPF #GPCGB #GPC #BPU #ABPU #WPC #Powerlifter #Strong #StrongGirls #Squat #Bench #Deadlift #PennineStrength #FightingFitPowerlifting #BB4L #GoodLad #GirlsWhoLift #GWPL #Powerlifting #Strength #WeightTraining #Quads #Glutes #SBD

🌈
-
Last week, we commenced the inevitable transition to a β€œwide” (for @liftingsteevi πŸ˜‚) grip bench. Steevi has always benched with a close grip so we thought we would take advantage of a clear couple of months to try out a wider hand placement.
-
I dare say, she’s taken to it bloody well. Little fingers on t’rings in this video of 45kg for 5 β€” we shall see where this adventure takes us. πŸ’ͺ🏻
-
#GoodLads #BumBags #NWPL #TeamNW #BritishPowerlifting #IrishPF #GPCGB #GPC #BPU #ABPU #WPC #Powerlifter #Strong #StrongGirls #Squat #Bench #Deadlift #PennineStrength #FightingFitPowerlifting #BB4L #GoodLad #GirlsWhoLift #GWPL #Powerlifting #Strength #WeightTraining #Quads #Glutes #SBD

πŸ₯ˆ
-
Well she wasn’t joking, @stoneface_pl took the platform yesterday and came home with a 84+ M1 TOTAL BRITISH RECORD and a SILVER medal after an epic 4 way battle for top three, let alone the win!
-
Jo finished with 172.5/87.5/182.5 for a 442.5 total being the most put up by a female masters lifter in @gbpowerfed. Awesome job!
-
#GoodLads #BumBags #NWPL #TeamNW #BritishPowerlifting #IrishPF #GPCGB #GPC #BPU #ABPU #WPC #Powerlifter #Strong #StrongGirls #Squat #Bench #Deadlift #PennineStrength #FightingFitPowerlifting #BB4L #GoodLad #GirlsWhoLift #GWPL #Powerlifting #Strength #WeightTraining #Quads #Glutes #SBD

Tuh Bunda, kalau anak lagi main dan berantakin rumah, mereka sebenernya lagi riset loh. Jadi, bimbing selalu anak-anak kita saat mengeksplorasi segala rasa ingin tahunya, setuju! 😊

#quoteoftheday #goodlad #parenting

Most Popular Instagram Hashtags