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#goodinstitches

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These two are on their way to Dinner with Dads. I cannot wait to hear stories from their fun evening!
#goodinstitches #easterdress #dinnerwithdads #fatherdaughter #theycleanupgood

Latest custom made swag from @goodin_stitches #getsome #Repost @goodinstitches with @repostapp
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Sugar skull wod shorts! Made from soft, light weight, breathable material. Longer in the back for more coverage while squatting! Message me to order yours! $35
#goodinstitches #wodshorts #sugarskulls #skulls #crossfit #girlswithmuscle #crossfitbooty #girlswholift #fit #fitfam #fitmama #fitnessaddict #fitnessmotivation #fitnessapparel #crossfitapparel #crossfitaddict #squateveryday

Joey wore his Christmas suit Saturday night at our holiday party and Kelly's cohost wore the same suit today for #uglysweater day! πŸ˜‚πŸ˜‚ #livekelly #ishouldhavemadeherasantaskirt #GoodInStitches #crossfitrikr

I now have the capability to customize your orders! Here's my first custom barber cape complete with logo! Message me if you are interested!
Check out my Goodin Stitches Facebook page!
#goodinstitches #barbercape #custom #customorders #camo #logo #personalization #icandothat

After a three week break to move into our new home, Goodin Stitches is open for new orders! Can't wait to get busy in my new office!
#goodinstitches #myoffice #morningsun #morningwork #widebrimsunhat #marketbags #handbags #wristwraps #wodshorts #bunnylovies #babygifts #customorders #sundresses #aprons #timetogetbusy #crossfit

Got a super rad scarf in the mail today!!! Thanks Ellen @goodinstitches for thinking of me!! Can't wait to sport this!!! #scarf #rikrstrong #goodinstitches #floridafriendsarethebest #realwintershere

Just in time! Took a break from wod shorts.... #gonoles #gamedaydress #goodinstitches #malia

MOST RECENT

Good luck to all our athletes tomorrow at the #tampabaygames πŸ‹πŸ½β€β™€οΈ. Go out there and give it all you got leave it all out there on the floor. Most importantly have fun and give them hellπŸ’ͺ🏾. REPRESENT!!! #rikr #rikrstrong #rikrfamily #crossfit #crossfitcommunity #crossfitcompetition #podium #giveemhell #strongereveryday #keepmoving #crushit #boom #xendurance #xwerks #killcliff #fitaid #boxattire #goodinstitches

#Tagyourbox if you want some. #Repost @goodinstitches (@get_repost)
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πŸ’₯πŸ’₯New Rikr headbands are heading to the @cfrikr box this afternoon! Let me know if you want one put aside for you! $10 πŸ’₯πŸ’₯ Also, I can do custom orders! (logo, color, size, etc.)
#headbands #sweatyworkouts #itshot #nomoresweatyeyeballs #goodinstitches #customorders #crossfit #crossfitrikr

πŸ’₯πŸ’₯New Rikr headbands are heading to the @cfrikr box this afternoon! Let me know if you want one put aside for you! $10 πŸ’₯πŸ’₯ Also, I can do custom orders! (logo, color, size, etc.)
#headbands #sweatyworkouts #itshot #nomoresweatyeyeballs #goodinstitches #customorders #crossfit #crossfitrikr

Reminder to all the athletes of the time change in classes effective September 5th. Also we will only have one class on September 4th at 9:00 AM to spend time with our loved ones on Labor Day. Come and enjoy the WOD and see what we have in store, it's going to be magical✨. #rikr #rikrstrong #rikrfamily #crossfit #laborday #fitness #comeandsee #itsgonnabefun #eyeopening #riseandgrind #keepyoureyesontheprize #itsonlygonnagetbetter #surroundedbygreatness #gethot #boom #xwerks #xendurance #killcliff #fitaid #boxattire #goodinstitches

This Belle dress will be eating dinner at the Beast's castle next week! So excited for this family's vacation! πŸ’™
***Message me to order your princess inspired dress for a,special occasion or to just wear around town! Starting at $35***
#beourguestrestaurant #beourguest #trythegraystuff #itsdelicious #familyvacation #disney #disneyworld #magickingdom #belle #bellesbluedress #goodinstitches

Love Disney? Love to work out? 🍍🍦πŸ’ͺ🌺This shirt is for you! Message me to order. $20, shipping additional.
#mintonnavy #disney #dolewhips #deadlifts #disneyworld #magickingdom #pineapple #hawaiian #crossfit #crossfitapparel #goodinstitches

Size 5 Belle inspired dress available for purchase. Made from lightweight cotton blend and has great twirlability. A fun dress for a day at the park, dress up at home, or even school. Apron is detachable. $35, shipping additional.
#beautyandthebeast #belle #bellesbluedress #disney #disneyworld #magickingdom #enchantedtaleswithbelle #disneyfamily #disneyfam #dressup #princess #princessbelle #twirlability #goodinstitches

It's a good day at Goodin Stitches...just got a brand new sewing machine! It was time for an upgrade.
#goodinstitches #singersewingmachine #singerheavyduty4452 #hats #bags #shorts #dresses #sportsbras #swimsuits #wristwraps #gymequipment #what? πŸ˜†

No where else I'd rather be, what a fun Saturday with the #rikrfamily πŸƒπŸ»β€β™€οΈπŸ‹πŸ»πŸ’ͺ🏾. #rikr #rikrstrong #rikrsquad #squadgoals #mysquad #partnerwod #gethot #dubs #barwork #fitness #crossfit #flogrown #floridalife #whoneedsAC #miserylovescompany #donuts #xwerks #xendurance #killcliff #fitaid #boxattire #goodinstitches

This is what the fun parent looks like. I'm in my office getting work done and daddy is teaching the kids ping pong. 😍😍😍
#goodinstitches #gettingworkdone #goodinstitchespjpants #rainysunday #pingpong #lessons #funparent #husbandandwife #teamwork #parenting #hothubby

Got to workout on Ohio grass today! "Chief" for me...overhead walking lunge steps for the boys.
#lifecanbecrazy #sanitysaver #justworkout #betheexample #crossfit #cleans #pushups #squats #fakegrass #goodinstitches #boxattire

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