#goodgrubs

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Bomb ass guacamole (thx @thugkitchen) and copycat Juan Pollo potato salad. Not pictured: lemonade mimosas (because they're chilling in the fridge). @shesgonnalive I'm coming for you! Happy 4th of July 🇺🇸🇺🇸🎇🎆 #Tuesday #4thofjuly #goodgrubs #goodfriends #grateful

Hello handsome 🤗 Elevated backyard goodness #goodgrubs

Can't go wrong with a #classic turkey swiss sandwich! #healthfood #goodgrubs #parkcity #local

Mmmm these blueberry pancakes that My Daddy made me are delicious ! #7MthsTmw #DatAddisonAppetite #BreakfastForDinner #GoodGrubs

Hangings with our brotha from anotha motha @justmangobrown on his terf @teesonthegreen for some good grub with a couple of our friends 😋🍔⛳️
#FlatSamps #FlatSirus #FlatCaliforniacation #GoodGrubs #HotMomma #OnTheGreenMeet

MOST RECENT

I'm in blueberry heaven! Fresh blueberries from a local farm make the best oatmeal bake ever! Scroll down for the SIMPLE recipe
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2 cups oats
2 cups unsweetened vanilla almond milk
2 eggs
1/4 cup sweetener of choice (pure maple syrup, honey, brown sugar, etc)
Mix-ins of choice (fruit, nuts, spices, etc)
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Mix it all together and bake at 350 for 30-45 minutes
Easy peasy! .
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#healthyeats #goodgrubs #healthydoesnthavetobehard #keepitsimplesilly #fuelthebody #takecare #farmfresh #localbusiness #nofilter #makethisrightmeow

Taco Tuesday dinner: Taco Salad (healthier version). Ingredients in previous post.

Salad Layers:
1️⃣ Spring mix
2️⃣ Tortillas
3️⃣ Taco meat
4️⃣ Tomatoes
5️⃣ Salsa
6️⃣ Mexican mix
7️⃣ Scoops of guacamole and sour cream

#NiksKitchen #ILoveFood #FoodMakesMeHappy #CookingIsMyTherapy #HeathyEating #HealthyRecipes #TastyFood #FitnessMeals #DinnerRecipes #FoodPorn #Foodie #InstaFood #FoodPic #FoodLover #FoodPhotography #Recipes #SheCooks #FoodBlogger #Foodgasm #Yummy #Recipes #GoodGrubs #TacoTuesday #HealthyTacoSalad

Tonight's dinner: Salmon burger sliders on wheat buns with a "special sauce", chopped spring mix, and tomatoes. Paired with sweet potato fries.
Salmon Burger Ingredients:
- 1 or 1 1/2 lb Salmon
- 3/4 cup of wheat bread crumbs
- Diced onions and bell peppers (red, green, and yellow)
- Minced garlic
Seasonings: Himalayan salt, black pepper, onion and garlic powder, and parsley

Recipe:
0️⃣ Remove skin from salmon and cut into cubes
1️⃣ Place salmon in food processor with minced garlic and pulse until grounded
2️⃣ Dice onions and bell peppers
3️⃣ Place grounded salmon in mixing bowl and add breadcrumbs, onions/peppers, and seasonings
4️⃣ Mix ingredients evenly then make salmon patties and place to side
5️⃣ Heat olive oil in a sauce pan over medium heat and add patties
6️⃣ Cook for 4 minutes on each side or until golden
7️⃣ Remove from heat and place to the side

Sauce ingredients: Olive oil mayo, Dijon mustard, fat free sour cream, and mashed avocado.
Heat buns prepare burgers and GRUB!!! #NiksKitchen #ILoveFood #FoodMakesMeHappy #CookingIsMyTherapy #HeathyEating #HealthyRecipes #TastyFood #FitnessMeals #DinnerRecipes #FoodPorn #Foodie #InstaFood #FoodPic #FoodLover #FoodPhotography #Recipes #SheCooks #FoodBlogger #Foodgasm #Yummy #Recipes #GoodGrubs #SalmonBurgerSliders

Afternoon snack: Strawberry and Banana protein smoothie!! So I'm probably the last one to the party on this....but this Nutri Ninja is LIFE!!! I will making and blending all kinds of concoctions with this thing! I'm so excited 😆!!! #NiksKitchen #ILoveFood #FoodMakesMeHappy #CookingIsMyTherapy #HeathyEating #HealthyRecipes #TastyFood #FitnessMeals #DinnerRecipes #FoodPorn #Foodie #InstaFood #FoodPic #FoodLover #FoodPhotography #Recipes #SheCooks #FoodBlogger #Foodgasm #Yummy #Recipes #GoodGrubs #MealPrep

Create a Meal: Turkey Sausage with tomatoes and peppers over cauliflower grits.

So today I had a mean craving for cheese grits, and in an attempt to stay on track with my healthy eating, I recycled the cauliflower Mac n' cheese from dinner the other night. Simply warmed it up and tossed it in the blender and WAALAA ✨! The turkey sausage, peppers and tomatoes were sliced and diced then sautéed in olive oil and seasoned with Himalayan salt, pepper, paprika, and parsley. Make do with what you have. By all means #EatHealthy.
#NiksKitchen #ILoveFood #FoodMakesMeHappy #CookingIsMyTherapy #HeathyEating #HealthyRecipes #TastyFood #FitnessMeals #DinnerRecipes #FoodPorn #Foodie #InstaFood #FoodPic #FoodLover #FoodPhotography #Recipes #SheCooks #FoodBlogger #Foodgasm #Yummy #Recipes #GoodGrubs

Tonight's dinner!!! Featured item - Cauliflower Mac n cheese with Baked Salmon and Sautéed Spinach!

Cauliflower Mac n Cheese Ingredients:
- 1 Cauliflower Head
- 1 1/2 cup of Heavy Whipping Cream
- 4 oz (half of bar) Mild Cheddar Cheese ( Reduced Fat)
- 2 Tsp of Unsalted Butter
- 3 oz of Fat Free Cream Cheese
- Mixed shredded Mexican Cheese (Optional)

0️⃣ Preheat oven to 400 and cut cauliflower head into florets
1️⃣ Boil cauliflower florets until tender, then strain all water
2️⃣ On the side, heat heavy cream adding all ingredients minus shredded cheese
Note: add Himalayan salt, onion and garlic powder, and parsley for flavor
3️⃣ Place florets into baking dish and pour over cheese sauce and stir
4️⃣ Bake at 400 degrees for 20 minutes
5️⃣ Add shredded cheese and bake for another 15 min
6️⃣ Remove from oven and cool for 5-10 min
7️⃣ SERVE!!! 👩🏾‍🍳 #NiksKitchen #ILoveFood #FoodMakesMeHappy #CookingIsMyTherapy #HeathyEating #HealthyRecipes #TastyFood #FitnessMeals #DinnerRecipes #FoodPorn #Foodie #InstaFood #FoodPic #FoodLover #FoodPhotography #Recipes #SheCooks #FoodBlogger #Foodgasm #Yummy #Recipes #GoodGrubs #CauliflowerMacNCheese

Bomb ass guacamole (thx @thugkitchen) and copycat Juan Pollo potato salad. Not pictured: lemonade mimosas (because they're chilling in the fridge). @shesgonnalive I'm coming for you! Happy 4th of July 🇺🇸🇺🇸🎇🎆 #Tuesday #4thofjuly #goodgrubs #goodfriends #grateful

Soft-Batch Chocolate Chip Cookies are so rich and chewy! Stop by FunEasyAmazingRecipes.com to try some out for yourself! Direct link in profile #goodgrubs #foodblogger #foodislife #foodgasmic #foodstagram #foodcomaking #chocolate #cookies

AL🌺HA San Diego! Spam Musically by downloading the "Anthem to Musubi (123 Spam Musubi)" by @musicbykeahi on Spotify or iTunes! Hungry for #SpamMusubi head down over to @ohanacafelajolla for some ono (delicious) island plates, #Musubi, #terriyaki #portuguesesausage (YUM)!! #fingerlicking
Swipe ➡️🎼🤙🐚🍣🍱🎼 taste of Hawaii in SD.
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🎤 mUsicbykeahi 🤙🍱🍣🍳
#FoodtasticWorld #What2Eat in 📍 #LaJolla SanDiego #ohanacafe #goodgrubs #yelpsandiego #loveit #yelpit #dailyfoodfeed #California #foodstagram#youstayhungry #sdrestaurants #localartist #hawaiianartist #keahi #keahimusic #ohana #music #islandmusic #motunehenehe #livealoha ✌❤💚💛🎵🎶🎼🎵🎶🎤 #anthemtomusubi 🐢🌴🌺🌸🐚

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