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#goodflora

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How I start my morning. Probiotics 30 minutes before eating. A glass of water with a drop of citrus fresh. 1 to keep my gut health and 1 to alkalize my body. #toyourhealth #healthyandfree #gutheath #goodflora

كيفير حليب الجوز الهند
لذيذ الطعم ، ومفيد لزيادة البكتيريا النافعه للتخلص من الغازات وانتفاخ البطن .
Coconut milk kefir
Great source for good bacteria in your stomach and gets rid of bloating.
#goodflora #microbiome #gooddigestion #probiotic #immunesystemsupport

¿Qué es el pH y para qué sirve? .
Episodio #700 El pH, la Salud, el metabolismo y la Obesidad, Parte 3
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#ph #obesidad #aguacate #pepino #pimiento #brocoli #saludable #naturalslim #alimentacion #comesano #comesaludable #goodflora #estomago #barriga #abdomen #salud #obesidad #diabetes #mejorando#consejo #armonia #alegria

My buddy's been hitting his #probiotics a lil too hard I guess.
#goodflora

How's your gut health? If you're feeling sluggish (most of us), suffer with indigestion (and I mean suffer!) or irregularity (let's be real, it happens) - your microbiome may need balancing. Order your It Works! Probiotic today to qualify for the free wrap offer! www.starsinmotion.com wellness page 😄💚 #microbiome #goodflora

My first attempt at making sauerkraut!! Day 2 of fermentation. 💜 #sauerkraut #goodflora #guthealth

Back on my good belly and clean eating it's so hard not to fall off the bandwagon....grrrrr#kombucha#cleaneating#goodbelly#probiotic#goodflora

Keifer and probiotic smoothie. Mastering good gut flora in my FATHERS temple.
Wheatgrass, beet root, keifer, chia, hemp seeds, maca powder, avocado and kale... No no added sugar!

Very yummy actually!

#killcandida #goodflora #guthealing

My first #chiapudding, starring coconut milk and flakes, vanilla bean powder, and my new fave, freeze-dried raspberries. Their natural granular structure gets this crunchy quality, like fruit popcorn🍓🍿Not pictured: kombucha and a collagen chai, my standby caffeine/collagen elixir these days. Heal the gut, heal the gut, #healthegut. I'm so proud of my body for finally beating the illness I've been battling for weeks. I almost went to the doctor for antibiotics, which I really didn't want to do🤒💊In my mind, ab are for emergencies and for people who have compromised healing capacity due to some preexisting health issue. They can be miraculous, but they wipe out the good with the bad💣💣💣I've been working very hard to build up my #goodflora (as I have taken ab countless times already in my life) so I am def not about to let some lesser germs boot me back to square 1!💪🏻What are some of your secrets to staying well, recovery, and #healing? Any gut-health gurus out there wanna weigh in?👋🏻 #breakfastinhammock

MOST RECENT

Put the spring back in your step with TruVision Health's reNU™ a one-of-a-kind detox product made from a combination of natures finest raw ingredients!

reNU™ ensures that your digestive track keeps the good flora, while eliminating toxins that wreak havoc on your body. .
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#reNU #truvisionhealth #detox #naturesfinest #digestivetract #goodflora #healthybody #wellness #feelinggood #supplements #feelgood #ontopoftheworld #wellnesscoach #capetown #jhblive #pretoria

Gut Shot Challenge welcomes Rob 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
#gutshotchallenge#gutshot#probiotics#garlicpickle#goodflora#happygut#helpsallergies#farmhouseculture#claremonthealinghouse

Vamos a empezar la semana con energía positiva. 💪

😍Made this with Love for our friends Monk & Tammy that arrived from the Bay Area this evening. I knew they would be hungry like Lonnie & I are when we travel, so I made fresh green juice ( they drank that as soon as they arrived) , I made RAW Burgers ( they chowed down on those! 😝) and they are saving the Yogurt for in the morning 💛Happy to serve my guests. They have arrived at WAR gigs more than once with delicious Vegan food for Lonnie & I on the road, and that speaks volumes to us! Thanks @iamveganmonk and @iammrsveganmonk ! We love & appreciate u very much! 😍💕💛🙏🏽#nectarines #nectarineyogurt #coconutyogurt #probiotics #probioticyogurt #goodforyourgut #goodflora #goodbacteria #verygood #deliciousfood #rawvegan #rawveganfood #rawveganlife #rawveganchef #chefrawt #thatsme #plantbased #vegan #formyfriends #love #💛

My first attempt at making sauerkraut!! Day 2 of fermentation. 💜 #sauerkraut #goodflora #guthealth

The gut holds about 70-80% of our immune system! It effects our energy, hormones, mental state, feelings & how we act. It houses a lot of good flora, which helps to absorb nutrients & get energy from our food. Poor gut health may result in poor inefficient digestion, lack of nutrient absorption leading to sickness because the body cannot absorb the nutrients from your gut it essentially needs. 🍌🍄 PM me if you need some tips to help your gut health ✌

#guthealth #goodflora #nutrients #wholefoods #rawfoods #healthygut #nutrition #jbt #jbtprogram #jbtlifestyle #wellness #health #healthmentor #wellnessmentor #mindfullness

7 things that destroy our gut health:
▫️GMO's
▫️Pollution
▫️Radiation
▫️Pesticides
▫️Antibiotics
▫️Chronic stress
▫️Pharmaceutical drugs
We need probiotics (aka good bacteria, acidophilus, or flora) to keep our gut (aka microbiome, colon, immune system, gi tract intestines) healthy.

For what to look for when choosing a quality probiotic, check out today's blog on HansonsKitchen.com (link in bio). The probiotic that I have my clients on and use myself personally is @silverfernbrand
Click on the link in my bio to order through amazon.
To receive 10% off order directly through @silverfernbrand and use the code hansonskitchen
I've been taking this for over a month now and my skin has never been so clear. Healthy gut=glowing skin!


Tip of the day:
▫️Gut health claims responsibility for up to 80% of your immune system.
▫️Gut health is strongly linked to your mental health.
▫️For info on gut health and it's relation to autism, read Dr. Campbell-McBride’s book "Gut and Psychology Syndrome -Natural Treatment for Autism, ADHD/ADD, Dyslexia, Dyspraxia, Depression and Schizophrenia"
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#guthealth #microbiome #probiotics #silverfernbrand #goodflora #immunity #naturalhealth #cleanliving #flora

Taking a probiotic with my lunch. Trying to keep a healthy digestive and immune system.
#goodbacteria

Keifer and probiotic smoothie. Mastering good gut flora in my FATHERS temple.
Wheatgrass, beet root, keifer, chia, hemp seeds, maca powder, avocado and kale... No no added sugar!

Very yummy actually!

#killcandida #goodflora #guthealing

¿Cómo quitar las migrañas? Hoy hablamos de la verdadera causa 👍

Woohoo - I've made it through the treatment phase of the Candida diet. 🎉💪This phase is apparently when most people throw in the towel because of the nasty side effects of yeast die off. I'm so thankful I didn't experience any of the major ones like moodiness, lethargy and getting sick. In the last 10 days my sleep has been very poor but that's about the only symptom I experienced. 🙏🏼Now that the baddies have been zapped, I start with probiotics again today and will begin the process of repopulating my gut with good flora. #candidadiet #guthealth #probiotics #yeastdieoff #goodflora #goodbacteria #health #wellness #fitness #candidaalbicans #killthecandida #healingmygut

¿Cuáles son los alimentos que dan sueño? ¡Entérate! 😉

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