#goodbyeedhellome

MOST RECENT

Today I am officially down 50 pounds since December. 50!!!! I have around 30-40 more to go then lots of toning to do, but I'm so happy for the progress I've made.
.
I don't see much of a difference between these 2 pictures, but I know I feel the difference and that's all that matters 👐👐😁
.
.
.
.
.
.
.
.
.
.
.
.
#1stPhorm #LegionofBoom #Phamily #neversettle #mytransphormation #weightloss #transformation #mytransformation #supplements #nutrition #fitness #weightlossstory #fitnessjourney #mytransphormationstartstoday #ilost50pounds #majorweightloss #weightlosssuccess #successstory #youcandoit #fightforit

I used to hate weddings. With my #PTSD, anything related to marriage was a huge trigger. I once even cancelled a trip to a friend’s wedding, one where I was supposed to be a bridesmaid (only a few weeks prior)! 😬Gratefully, #ptsdtreatment works. I just spent a beautiful weekend—by choice— at a wedding (3 days celebrating marriage!). I loved it. ❤️🙌 No PTSD in sight. The incredible bride, my dear friend, noted what a huge feat this was for me and said that we need to celebrate back in Austin. Don’t forget to celebrate milestones-small and big. Does anyone else have something to celebrate? #edrecovery
Congrats, Claudia & Mike! Love you. #silersgettinluxy

Your voice is stronger than Ed’s. (He doesn’t want you to know that, but it’s true.) What can you do *right now* to choose recovery? No matter what you might be healing from (we all have something!), recovery ultimately becomes a choice in each moment. We don’t choose to be sick, but we do choose to get better. That choice is SO hard, but it’s worth it. Promise. 💕 #ptsd #edrecovery

A little something I wrote today during my free time. Did anyone else become strangely addicted to journaling and stuff like that when they got Ed? Anyways, this is my little spin on @jenni_schaefer book “life without Ed” I highly recommend it, probs my favorite book atm. Also, I listened to her song (also called Life without Ed) while I wrote this😂 #lifewithouted #almostanorexic #goodbyeedhellome #ed #edrecovery #edsucks #recovery #recoveryroad #bodypositivity

This weekend, you can do it! Approach your fears. You’ll be surprised what lies on the other side of fear... your life! 💕(I’m speaking to myself, too, BTW. Always learning!)

Thanks fo my friend Heather Hower for writing a powerful blog about her perspective of the stigma in the eating disorders field against recovered professionals. Do you agree? Please share!

Read her words: #linkinbio

It is surreal to look at this picture of myself 3 years ago on this day. I look back at these pics as they pop up on my “FB on this day” reminders and know that I have come so far. #neda #recoveryispossible #loveyourself#goodbyeedhellome

If you missed our Facebook Live about trauma, PTSD, and eating disorders, you can watch it anytime! #linkinbio 🎥
In the interview, Mike also said that, if something is important to you, it’s important. Many people downplay their trauma: “it wasn’t that bad.” It can take a long time for us to find the right words like trauma and PTSD. In fact, the average amount of time between the onset of PTSD symptoms and a diagnosis is 12 years.
If you’re struggling, I encourage you to watch this video and get help. Trauma doesn’t go away, but PTSD can.

Preparing for the next chapters in my life. Getting inspired by #jennischaefer #recovery #beat #life #love #strong #fight #goodbyeedhellome #inspiration

The recovery journey is hard, but it’s doable! Join us today on Facebook Live at 6 pm Central on @themeadowsranch Facebook page as we discuss eating disorders and trauma as well as @worldeatingdisordersday. 🌎❤️ Among other things, we’ll be discussing relapse & ways to pull yourself out of one today. Details about tonight’s event: #linkinbio

This is a surprise – and some may even say shock – for multiple reasons.
Back in 2007, at the end of his retirement speech at Bridgetown, Brian Lara asked his fans: “Did I entertain?” The swooning crowd responded with a resounding cheer. AB de Villiers can ask a similar question, except the word “entertain” seems too benign for what he offered. Maybe he can take it up a notch with: “Did I make your jaw drop?” For which the answer can only be yes, yes, and yes, a thousand times over. Goodbyeeee #goodbyeeyebags #goodbyee #goodbyeeaster #goodbyeelenagilbert #goodbyeelementaryschool #goodbyeeurope #goodbyeearl #goodbyeego #goodbyeenglandsrose #goodbyeearth #goodbyeengland #prilaga #goodbyeextensions #goodbyeelena #goodbyeeuclid #goodbyeeastcoast #goodbyeeeee #goodbyeeverybody #goodbyeelfontheshelf #goodbyeee #goodbyeegypt #goodbyeexams #goodbyeeveryone #goodbyeedinburgh #goodbyeelementary #goodbyeed #goodbyeelf #goodbyeedhellome

When you add recovery to a guitar, you get a guitar player! This guitar used to live in the back of my closet. What is your guitar in life? What has an eating disorder, addiction, or PTSD pushed aside? How can you get your passions and purpose back? Check out #linkinbio for blog and short video. 🎸💕🎸💕

Everyone in my PTSD therapy group struggled with back pain. I learned firsthand, in treatment, how the mind and body are connected. This blog post at @meadowsrecovery is about how PTSD treatment cured my back pain...and more on the mind-body connection as well.

Have you ever experienced relief from physical symptoms by getting help for your mental health?

Thanks for sharing!

I found out today that my eating disorder survivor hero, @jenni_schaefer , published a piece that I wrote on her website!!!

I respect Jenni for so many reasons. She's a published author of several best-selling ED recovery books, ED advocate, speaker, singer, song-writer, multi-award-winning blogger to name of few of them. But most importantly, she is fully recovered from her eating disorder and PTSD, and God is using her story to impact millions of people all over this world. My prayer is that He will use my story to help others as well, and I'm grateful for her example.

So the fact that this amazing lady liked my story and chose to publish it on her website is overwhelming. Thank you, Jenni!

Please take a few minutes to check it out on her website! https://jennischaefer.com/blog/dream-big/dream-big-bring-your-brokenness-by-amie-shields/

Some of you may think it’s grasping for attention, but sharing this meme (created by another recovery warrior) is actually the scariest step of my own recovery - next to regaining weight. I’m ashamed & anxious about what you will think. How you may judge. Or scoff. But I’m also determined to heal even past the weight restoration. And expanding my support team - beyond just 2 friends has been advised by full recoverers (@jenni_schaefer) as something imperative to full recovery. It’s not as challenging to ask the ED community for support, not so scary when we’ve never met. But you, my insta followers, we mostly have. So please go easy? You mightn’t get it, or you may think it’s silly, but attempting to (once and for all this time!!) leave the notorious abuser named “Ed,” as we call it, is actually the hardest thing I’ve ever tried to do. I think that because I’m finally able to share some hope and victory over denial, it’s time to get honest with you. @978bim @modamonterotti @arielarose @recovrywarriors @beauty_redefined @bravebodylove @eatingdisordersvictoria @youcandobravethings @marcelailustra @jenni_schaefer @jennifer_rollin @pninamolin @mrs.amadeo @always_a_being @nowrongwaymovement @drcolleenreichmann @drjaneananderson @drlindashanti @drcolleenreichmann @ahealthyparadigm @rise_strong_ @kimconn3 @bodyposipanda #goodbyeedhellome #jennischaefer #eatingdisorderrecovery #lifewithouted #eatingdisorder #anorexiarecovery #selflove #bodyacceptance #bodypositivity #bodylove #edrecovery

Most Popular Instagram Hashtags