#good4u

MOST RECENT

Bananaboobs #magnets #boobart #good4u

I used fresh cherries to make an amazing Cherry Chia Jam🍒😍
This morning, breakfast was a peanut butter jam sandwich made with oat bread (@breadandmore_noida ) and homemade cherry jam😊🍒 Bliss😋😍 Recipe- Take 2 cups of destoned cherries in a heavy bottom pan. Heat them on medium heat and let the cherries soften and become syrupy. Mash with a potato masher. When the syrup starts thickening, add 2-3 tablespoons of maple syrup, juice of half lemon. Let it simmer until thick. Now remove from heat, add 1 tsp vanilla essence, mix and add 2 tablespoons Chia seeds. Cool and store in refrigerator.

There really are so many ways you can do toast. What's your favorite? Here's a new contender from 📷 @silviaryan. .
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#naturalgrocers #good4u #toast #vegan #chickpea #garbanzo #avocado #avocadotoast #nutrition #goodfood #foodie #toasty #nutritionyeast #food

@good4unutrition looking forward to trying these energy balls🤸‍♂️💨 super snacks , great for when on the go! Low calorie , high in fibre & magnesium which reduces tiredness & fatigue😁 •These 3 products👆🏼 in particular don’t contain nuts 🥜 so suitable for me.
They’re also vegan friendly🌱
#good4u #nutrition #healthymind #healthylifestyle #snacks #seeds #nutfree #veganfriendly #fit #fitness #foodie #dublin #fitnessinstructor #personaltrainer

Co-op Grab & Go Deli To Fuel Your Week ❤ our favorite baked treat has made a return! Currant Scones made with organic ingredients get our week going on a sweet start. And did we mention that they are made with butter? YUM! ☺❤🍴 #coosbayoregon #coosbay #monday #scones #coop #grabngo #organic #natural #good4u #local #yum #treatyoself #happymonday

Pop open a bottle of @drinkRUNA organic guayusa tea whenever you need a boost. Every sip is naturally sweet, naturally smooth and naturally energizing. Find your new favorite flavor on sale all month long and feel fully alive. Only $1.49/14 oz bottle.
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#naturalgrocers #good4u #runa #guayusa #tea #drinks #drinktea #colorful #foodart #natural #energy #sweet #energydrink #cleanenergy #goodfood #eatclean #behappy

Cuando has venido a este mundo para comer #zgz #enmadrizmecuidare #vips #good4u

If u know what’s #good4u I’d follow @broadwaytheatreposters and check out these #broadwaybares shots! #fullout 28days of #broadwaybares @bcefa ❤️👍🏻❤️

I didn't get half or even a quarter of the drawing done I needed to do for Astronaut Day, but the thought of yesterday still really makes me happy. Friends are worth procrastinating for. #CoolStoryBRO .
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#crawfish #friends #love

I’m struggling to decide if this is a very late lunch or a super early dinner...it’s 4:30pm, what are your thoughts...? Today I went for marinated grilled tofu, garlic mushrooms and kale, served with quinoa and topped off with @good4unutrition salad super seeds. #good4u #behealthybehappy #vegan #veganism #thrivewithplants #veganfood #veganrecipes #veganfoodie #vegano #veganpower #freshveggies #veganlife #eatyourgreens #veganlifestyle #vegansofig #foodporn #foodie #foodstagram #healthy #healthyfood #vegancommunity #veganfoodshare #veggies #eatyourveggies #vegans #veganfoodshare #veganlife #vegansofinstagram #foodstagram #tofu #quinoa #kale #veganmeal

Simple breakfast... PB&J toast with a homemade “jam” made in 3 minutes! 👌🏼🍓😋
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For the jam, just microwave (or heat on stove if you prefer) about 1/4 cup frozen mixed berries for 60 seconds. Then add 1-2 tbsp chia seeds and a little pure maple syrup and mix. It will thicken up the longer it sits, but only needs a few minutes! 🍓 I topped mine on @udisglutenfree toast and natural peanut butter. 😋
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Hope you all have an amazing Sunday! We are off to @go2crossroads church and then going for a drive (the only way we can get a “date” in these days 😄)!
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#peanutbutterandjelly #homemadejam #chiajam

Happy weekend! 🙌🏼 Quinoa bowls with roasted veggies has been my jam lately. (SO DANG EASY)
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Lunch is a Mexican Quinoa Bowl with roasted cauliflower, zucchini, potatoes and onion in @chosenfoods avocado oil and chili powder. Black and pinto beans, avocado, and salsa. 🥑🌶🥑🌶
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This week I’ve incorporated ingredient prep, rinsing and chopping veggies right when I unload them from grocery shopping. You guys. It’s a game changer. 🙌🏼 Totally recommend it if you are a busy mama and getting dinner on the table is a struggle each night!
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#quinoabowl #veganbowl #roastedveggies #easyveganmeals

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