#gonicky

MOST RECENT

What were the odds of meeting @nickyvwordragen Mx Champion girl in my random first trip to Amsterdam? #wows #luckyme🍀 #God🙏🏽 #GoNicky #GraciasReginayEstefi

#lastnight 💛✨💋 @nickyhen32 😘 #gonicky

🍾🚣🏻‍♀️🍹 #gonicky #thatsmybro

Another Teamboxfit super star!
I'm so proud of how Nicky is progressing she's come on leaps and bounds from where she was just a matter of weeks ago.
Nicky struggled with squats, she had a weakness on one side and lateral movement was a struggle.
The depth to which she now squats is nothing short of amazing in such a short space of time. There are still weaknesses down one side but Nicky continues to get stuck in and I have no doubt in the coming weeks there will be improvements there to.
Nicky has Multiple Sclerosis but she doesn't let that stop her and in my books that makes her a top banana.
#gonicky #harefield #boxingforfitness #conditioningtraining #Ware #Stansteadabbotts #hoddesdon #Hertford #Broxbourne #northwood #ruislip #ickenham #diet #weightloss #strengthtraining

My baby stepping into 1st grade like a G! #GONICKY

Ok so update: malia was not my kind of holiday at all but still made the most of it 🤗 now trying to get back into the swing of things, so decided to try out my first ‘client’ - my mum 😛 we tried out my formative assessment plan so it’s all a bit random, but here’s what we did:
CV: 5 mins rowing machine
BW: abdominal curls 3x10 reps
RM: seated knee leg extension 3x10 reps
FW: bicep curls 3x10 reps
BW: back raises 3x10 reps

Pretty decent practice for Monday! Then she left me to do a 5K run so #gonicky 🏃🏾
Also, my first lifeguard shift at David Lloyd is tomorrow 😬😬

5/22今日は大好きなライダー、ニッキーヘイデンの命日。あれから一年経ったのかと思うと非常に時の流れが早く感じます…。僕の心の中で彼は走り続けています。
#HONDA #RC211V #REPSOLHONDA
#NickyHayden #KentuckyKid
#NH69 #69
#RipNicky #GoNicky
#🇺🇸

It's crazy that a year has passed. You will forever be missed, Nicky. #ducati #nickyhayden #gonicky #forzanicky #motogp

1 year ago #gonicky #69

1 year later, but Legends never die 🇺🇸6️⃣9️⃣ 🏆🏁 #rideonkentuckykid #nickyhayden #nickyhayden69 #kentuckykid #kentuckylegend #motogpchamp #repsol #ducati #nh69 #americanchamp #ourchamp #ripkentuckykid #gonicky

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