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#golikeneverbefore

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Endlich wieder laufen (zwar vorerst nur kurz und auf dem Laufband), aber meinen Saisonstart muss ich leider auf Herbst verschieben. Alle Infos dazu gibt's in meinem Blog, Link auf meinem Profil.
#comebackstronger #imat2017 #SKECHERSPerformance #skinfit #gomebrazor #GOLIKENEVERBEFORE #skechers #runningshoes #roadtoironman #ironmantri #runningismypassion #running

Toronto's Mikael Staer Nathan balances full time work as a graphic designer with pro racing. He'll be riding this gorgeous new Giant Trinity Advanced Pro tomorrow.
#Haveafastday #golikeneverbefore #choosegreatness

"Everything good, everything magical happens between the months of June and August." ☀️
☀️ You may not believe the above quote if your like me training for a marathon in the summer heat and humidity... But I promise come September you will realize while the struggle was real and the motivation was starting to lack but you pushed through something magical was happening inside of you... The blood sweat and tears will be worth it when you goals shine through. ☀️
Thursday I struggled thru a run and felt defeated while I neglected advice of my coach to factor in weather and alter my pace, needless to say I cut the run short and bitched about the SC heat. Yesterday I got myself together and cruised 7 miles a lot faster than intended after a painful PT session. This morning I woke up and wasn't happy about the feeling in my right SI but never the less I had a workout to do 5k which I ran at the Hampton county watermelon fest. I love this race and didn't want to miss it so we made it my 3rd speed session of the base phase (this phase is all mileage no speed #milesonmiles ) I was happy with how I ran but I noticed when I told the high school lad w me to start kicking I had nothing to go with him but a pesky SI joint screaming at me. The plan was to just run 6 flat but 5.50 sounded better to me. When I got home and did the heat factor of feel of 92 and dew point 75 I was pleasantly surprised w the effort.. Roll on the fall I am going to #negativesplit the year. #skechersperformance #watermelonfestival #golikeneverbefore #thecomeback #cepcompression #teamnuun #teamcep #teamwr #runchat #runlikeagirl #runtoinspire #howbaddoyouwantit #marathontraining #howihammer #runsquad

Love...love the new #UltraRoad2
I waited 6 months for these babes. 😍They are finally in stock. @skechersperformance How I missed you.... feels like I am running on clouds. 5 x's 3 min on with 2 min rest. 5:10 to 5:15 pace. 🏃🏻‍♀️🦋#GOrun #GOlikeneverbefore

Suffer longer, live better🏃🏽🔥 #exploreindefinitely #golikeneverbefore

Day 1 preperation for the #lamarathon .. (watch till end of video for the invite at echo park 4pm friday march 17) #42k #blessed #keeppushing #golikeneverbefore

morning run done 😍 with my amazing new #garmin forerunner 935 watch - thx so much to @garmin !👌🏻🏃‍♀️#happyrunner #golikeneverbefore @skechersperformance_alpine #GOrunRide6

Great first day of racing @usatf #trackandfield #usatfnationals for many @skechersperformance athletes. Congrats to @eleanor_fulton for making the 1500m final #skechersperformance #golikeneverbefore

MOST RECENT

Me on my run today trying to blend in with everyone else doing their run at 4 pm🔥🐊🏃🏽 #golikeneverbefore #exploreindefinitely #getyourmilesin

@Regrann from @triathlonmagazine - Toronto's Mikael Staer Nathan balances full time work as a graphic designer with pro racing. He'll be riding this gorgeous new Giant Trinity Advanced Pro tomorrow.
#Haveafastday #golikeneverbefore #choosegreatness - #regrann

I wish our relationship wasn't so hard at times. It's been extremely difficult training in the humidity there was many days, weeks, and months in which I wanted to give you up. However, my heart always seems to find its way back to you (running). I didn't give you up then and refuse to do it now!!!! Humidity thank you for making me a better & stronger runner in your conditions. I will keep my heart with you ❤️ thanks for all the support and love your daily motivations have helped keep the relationship alive!!! 💕✨💃🏻🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ .
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Photographer: @theereginalopez 💕

#run#strong#fit#positivevibes#positive#motivation#athletesinsight#simplehydration#cep#urbanheadbands#skechersperformance#golikeneverbefore#beyourself#believe#standstrong#coutingdays#down

#Repost @therunningbartender
・・・
"Everything good, everything magical happens between the months of June and August." ☀️
☀️ You may not believe the above quote if your like me training for a marathon in the summer heat and humidity... But I promise come September you will realize while the struggle was real and the motivation was starting to lack but you pushed through something magical was happening inside of you... The blood sweat and tears will be worth it when you goals shine through. ☀️
Thursday I struggled thru a run and felt defeated while I neglected advice of my coach to factor in weather and alter my pace, needless to say I cut the run short and bitched about the SC heat. Yesterday I got myself together and cruised 7 miles a lot faster than intended after a painful PT session. This morning I woke up and wasn't happy about the feeling in my right SI but never the less I had a workout to do 5k which I ran at the Hampton county watermelon fest. I love this race and didn't want to miss it so we made it my 3rd speed session of the base phase (this phase is all mileage no speed #milesonmiles ) I was happy with how I ran but I noticed when I told the high school lad w me to start kicking I had nothing to go with him but a pesky SI joint screaming at me. The plan was to just run 6 flat but 5.50 sounded better to me. When I got home and did the heat factor of feel of 92 and dew point 75 I was pleasantly surprised w the effort.. Roll on the fall I am going to #negativesplit the year. #skechersperformance #watermelonfestival #golikeneverbefore #thecomeback #cepcompression #teamnuun #teamcep #teamwr #runchat #runlikeagirl #runtoinspire #howbaddoyouwantit #marathontraining #howihammer #runsquad

Suffer longer, live better🏃🏽🔥 #exploreindefinitely #golikeneverbefore

Best of luck to our @passionfituk athletes competing in tomorrow's Ironman Exmoor! #golikeneverbefore #ironmanexmoor703 #choosegreatness

Via @triathlonmagazine Toronto's
Mikael Staer Nathan balances full time work as a graphic designer with pro racing. He'll be riding this gorgeous new Giant Trinity Advanced Pro tomorrow.
#Haveafastday #golikeneverbefore #choosegreatness #im703mt

Started from the bottom now we here...on the MAJESTIC PEAK of #MtSoquelCanyon 😎 Awesome run with these awesome ladies! #RunChinoHills

Congratulations to our athlete @alainfriedrich winner of the Swissman Extreme Triathlon 2017 @suixtri #golikeneverbefore

Toronto's Mikael Staer Nathan balances full time work as a graphic designer with pro racing. He'll be riding this gorgeous new Giant Trinity Advanced Pro tomorrow.
#Haveafastday #golikeneverbefore #choosegreatness

Endlich wieder laufen (zwar vorerst nur kurz und auf dem Laufband), aber meinen Saisonstart muss ich leider auf Herbst verschieben. Alle Infos dazu gibt's in meinem Blog, Link auf meinem Profil.
#comebackstronger #imat2017 #SKECHERSPerformance #skinfit #gomebrazor #GOLIKENEVERBEFORE #skechers #runningshoes #roadtoironman #ironmantri #runningismypassion #running

"Everything good, everything magical happens between the months of June and August." ☀️
☀️ You may not believe the above quote if your like me training for a marathon in the summer heat and humidity... But I promise come September you will realize while the struggle was real and the motivation was starting to lack but you pushed through something magical was happening inside of you... The blood sweat and tears will be worth it when you goals shine through. ☀️
Thursday I struggled thru a run and felt defeated while I neglected advice of my coach to factor in weather and alter my pace, needless to say I cut the run short and bitched about the SC heat. Yesterday I got myself together and cruised 7 miles a lot faster than intended after a painful PT session. This morning I woke up and wasn't happy about the feeling in my right SI but never the less I had a workout to do 5k which I ran at the Hampton county watermelon fest. I love this race and didn't want to miss it so we made it my 3rd speed session of the base phase (this phase is all mileage no speed #milesonmiles ) I was happy with how I ran but I noticed when I told the high school lad w me to start kicking I had nothing to go with him but a pesky SI joint screaming at me. The plan was to just run 6 flat but 5.50 sounded better to me. When I got home and did the heat factor of feel of 92 and dew point 75 I was pleasantly surprised w the effort.. Roll on the fall I am going to #negativesplit the year. #skechersperformance #watermelonfestival #golikeneverbefore #thecomeback #cepcompression #teamnuun #teamcep #teamwr #runchat #runlikeagirl #runtoinspire #howbaddoyouwantit #marathontraining #howihammer #runsquad

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