#golfitness

MOST RECENT

For all of the fitness and medical peeps out there looking to scale up you biz and create a full stop shop that #golfers want to be, @drsatterlee dishes out some wisdom on how to make that happen.

And if you’re a golfer, Josh explains why a clinic/gym hybrid facility is something you should be looking for 👀.

Link is in the bio.

Episode sponsor @superspeedgolf .
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#golf #golfitness #clinic #chiropractor #physicaltherapy #gymowner #clinicgymhybrid @mytpi #vegas

¿Sabias que el 80% de la población presenta alteraciones a nivel del aparato locomotor ? 👩‍🔬👟✔ ·
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La mayoría de lesiones derivadas del tobillo, rodillas ... están relacionadas con un mal apoyo del #pie, ya que estos son la base del apoyo de nuestro cuerpo.

Realizando un estudio #biomecánica de la marcha y de la carrera a nivel personalizado damos solución a todos los pacientes deportistas de manera personalizada.

Nuestra #Podóloga deportiva te enseñará a mejorar tu rendimiento y prevenir #lesiones. ·
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#Golfitness #LifeStyle #CentroMédicoDeportivo #PodologíaDeportiva #RehabilitacióndeLesiones #RecuperaTuMejorVersión #CuerpoRehabilitado #MentePlena

🌍 Todo lo bueno está al otro lado de tu zona de Confort. 💪 SAL Y ATRÉVETE

Nuestro departamento de Psicología deportiva te dará las claves para disfrutar de los beneficios de una mente ganadora.
Repost @golfitness_lifestyle
#Golfitness #LifeStyle #CentroMédicoDeportivo #PsicologíaDeportiva #MentesGanadoras #VidasPlenas #SéTuMejorVersión

🌍 Todo lo bueno está al otro lado de tu zona de Confort. 💪 SAL Y ATRÉVETE ·
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Nuestro departamento de Psicología deportiva te dará las claves para disfrutar de los beneficios de una mente ganadora.

#Golfitness #LifeStyle #CentroMédicoDeportivo #PsicologíaDeportiva #MentesGanadoras #VidasPlenas #SéTuMejorVersión

It’s amazing how simply changing the angle of a movement can make it so different.

#Repost @jeffpelizzaro
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Shoulders and Upper Back
#MobilityMay #18strong .

One of the greatest exercises for the mid shoulder blade, upper back, and shoulders is the Trap 3, or often referred to simply as “Y’s” due to its resemblance of the popular 70’s phenomenal dance craze the “YMCA”

This is a variation of the “Y” and controlled articulate rotation (joint circle) in a prone position on an incline bench.

Due to the angle, this has a whole new set of challenges to it.

I added the Indian clubs just so it looked a lot cooler 😎, but you could do this with no weight and still make a grown man cry 😢.
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#shoulderexercises #golf #golfitness #mobility #mobilitymay #movebetter #CARs

Golf season is here. Is your Golf Fitness upto Par? (No pun intended) Most Golfers fail to realize that Golf can be a demanding sport to the body. Especially, if you lack Hip & Thoracic Spine Mobility. Which can create injury to the lower back and throw off your perfect swing altogether. Here at LR GOLFiT
it's all about FITNESS! No Matter how good you think your Golf game is, it can only be as good as your body's limitations. If you looking to stay Golf Fit Ready & prevent Golf related injuries then take advantage of the reduce rate of My "TPI 16 GOLF SWING TEST" while it last. #HITFITNYC #LRGOLFiT #FITBODIES #ladiesofgolf #golfgirls #TITLIESTPERFORMANCEINSTITUTE ##FITFAM #GOLFITNESS #PUERTORICO🇵🇷

Here is a fun and challenging way to do multi-directional lunges. Great for eye and coordination too!
This can be regressed by catching the stick higher.
Coach @sal_val48 with @latlmt #fitcouple💪
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#functional #lunges #legday #workout #havingfun #personaltrainer #golfers #coordination #reflexes #react #golfitness #alllevels #unconventional #fullbodybenefits #exercise #fitspo #igfitness #igfitfam #health #gym #dedicated #coachellavalley #palmdesert #canyoudigit

Shoulders and Upper Back
#MobilityMay #18strong .

One of the greatest exercises for the mid shoulder blade, upper back, and shoulders is the Trap 3, or often referred to simply as “Y’s” due to its resemblance of the popular 70’s phenomenal dance craze the “YMCA”

This is a variation of the “Y” and controlled articulate rotation (joint circle) in a prone position on an incline bench.

Due to the angle, this has a whole new set of challenges to it.

I added the Indian clubs just so it looked a lot cooler 😎, but you could do this with no weight and still make a grown man cry 😢.
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#shoulderexercises #golf #golfitness #mobility #mobilitymay #movebetter #CARs

En golfitness trabajamos día a día en base a la reeducación del movimiento.

Somos nuestros movimientos.

#Golfitness #LifeStyle #CentroMédicoDeportivo #EntrenamientoPersonal #Fisioterapia #Nutrición #Medicina #SueloPélvicoyMaternidad #PsicologíaDeportiva #Podología

Apa yg terjadi dengan perutku disini ce @ernatan 😂😂😂😂 #women #fitness #fitnessmotivation #golfitness #partner

Tu sonrisa nos hacen mas fuertes 😊💪
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#Golfitness #LifeStyle #CentroMédicoDeportivo

Does your trainer go the extra mile? .
Do they answer every text, every call, email & question that you have about your fitness and health goals? .
Do they meet you where you are yet inspire you to be better & continually encourage you to renew your goals? .
Do they not only help you to be fit, but also functional, strong, balanced and co-ordinated?
We do and we prove it.
Every client. Every walk of life. Every goal. Every obstacle. Every day.
See the difference @ GetFIT. Experience Tampa Bays ONLY Functional Movement Systems group training experience. Now accepting golf fitness and semi private personal training clients for summer.
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#fitness #fit #southtampa #soho #tampa #tampabay #groupfitness #personaltrainer #studio #weightloss #performance #golf #golfitness #tpi #titleist #mobility #mobilitytraining #fms #inspire #motivats #fitspo #weightlosstransformation #goals #fitnessmotivation #inspo #client #functionaltraining #functionalfitness

¿Sabias que los cólicos en los lactantes se pueden tratar con fisioterapia? 👶🍃😊 En pocas sesiones y enseñandoles algunos trucos a los papás dejará de llorar. ·
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#Golfitness #LifeStyle #MaternidadYSueloPélvico #Evaluacion #TratamientoYprevención #CalleMarina13

Anti rotación en el sentido contrario al swing.

Preparación física para @Golf.

Estabilidad y control en el swing. .
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#Golfitness #LifeStyle #CentroMédicoDeportivo #EntrenamientoPersonal #Fisioterapia #Nutrición #Medicina #SueloPélvicoyMaternidad #PsicologíaDeportiva #Podología

When glutes are King....the ‘abs’ are the Queen. This core/shoulder stabilizer with the band distraction adding an anti-rotational element 🔥. Simple but very effective - Doddsy @adamdodds_99 resisting rotation very nicely here 👌🏻 #golf #golfitness #golfer #fitgolfer #fitnessforgolf #fitness #golftrainer #golftraining #pt #personaltrainer #coach #tpi #mytpi #stability #mobility #strength #speed #power #antirotation #corestrength #corestability

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