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#goldenasthetics

MOST RECENT

Ohio bound in 6 days I can’t be more exited! Also, birthday weekend!
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The past years of my life since I became independent ( 16 years old ) have been a constant battle of keep being independent financially, have a social life, keep my body in good shape, keeping my relationships healthy and also fighting and accomplishing my dreams.
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I struggle all the time to keep the balance in everything , on a daily basis. Sometimes I fail. Most of the time I win my day, it’s possible.
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The thing about life I found so amusing and interesting is how capable we are to “fail”. But life always give us multiple chances to stand back up again and keep going and win, over and over. Some people just give up before they even realize that shit is possible.
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My point is, don’t think I’m always at the gym or Im perfect when it comes to staying consistent. I have failed so many times for different reasons. I’m trying to keep it real for everyone and people know that we are humans and we all go through different situations in life that holds us back. The goal should be to win everyday as much as possible to create a domino effect.
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Don’t get discouraged if you aren’t accomplishing your goals right now, don’t give up, fall six times and stand up seven! That will mark the difference!
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#bodypositive #iam1stphorm #legionofboom #duespaid #dothework #bethe1 #bodybuilding #gains #goldenasthetics #fitness #arnoldclassic

Quick clip from legs yesterday, we pushed ourselves to a new heights! Went for higher reps with heavier weight and were successful, find the line where you and your gym partner can push each other that little bit more to know your limits and then push them a little more each day. In our cause we did 4 sets of 15 reps at 225 for squats, it was a b@itch but we did it. #strongerthantheworld #vanscult #clothing #veins #bodybuilding #lifting #heavy #workout #strength #fitness #aesthetics #putinwork #goldenera #pump #everyday #brothers #alwaysimproving #iron #lifestyle #family #gym #GNC #MLC #symmetry #nature #colorado #Denver #goldenasthetics #stapelton #legs

When we step in the gym it’s go time, we don’t mess around! We spend 10 or so minutes warming up in the sauna and then we crush whatever muscle group is on the plate that day. We hit arms yesterday so here’s a little clip from some tricep work. #strongerthantheworld #vanscult #clothing #veins #bodybuilding #lifting #heavy #workout #strength #fitness #aesthetics #putinwork #goldenera #pump #everyday #brothers #alwaysimproving #iron #lifestyle #family #gym #GNC #MLC #symmetry #nature #colorado #Denver #goldenasthetics #stapelton #arms

Throwback Thursday!
Having well developed lats has always been a proprietary in my training. I feel that lats are a sign of power, determination, and work ethic!
Big lats don’t come easy but they are worth it!
#throwbackthursday #oldschool #classic #goldenera #goldenasthetics #artemusdolgin #bodybuilding #classicphysique #workout #fitness #fitfam #healthcoach

Since I’m always making poop faces💩😂figured I’d make the cover a nice one today 💪🏽
Nah but really the Arnold presses are probably my favorite workout for shoulders! And the wide grip tricep push down with the d-bar is my favorite workout for triceps I’m just able to connect my mind to them better with this exercise than any other exercise. •



@jaycordero
@559flex_mealsandsupplements
@official_iron.bullies
@back2balanceh2o
@notownfitness
#notownfitness #ironbullies #golden #goldenera #teamdymatize #dymatizenutrition #goldenasthetics #asthetics #fitness #fitnessmotivation #b2bh2o #fitspo #motvation #classic #classicbodybuilding #naturalbodybuilding #goldenerabodybuilding #applewatch #apple #natty #practicesafesets #classicphysique #enagic #dymatizenutrition #blackpanther #bradlymartyn @dymatizeprewo @dymatize #gymshark #fresno #clovis #559 #nygiants

LIFE IS GOOD 🔨 If you suffer from FOMO don’t 🤫 that time spent working 👉🏼grinding it out at school or 3 jobs at a time or what ever you have to do to get the things you want out of life keep that hustle strong! Life is to short to keep your eyes on others when we all have our own hour glasses ticking away ⏳ #ehplabs #classic #gymgrind #gymmotivation #fitfam #nopainnogain #mensphysique #daliyworkouts #gains #goldenasthetics #muscleBeach #lafitness #la #npc #ifbb #Photooftheday #ootd #Cardio #vanscult #CalvinKlein #bangenergy #goals #losangeles #aesthetic #grind #911 #bodybuilding #abs #ambition #gymshark

@coreprodigy using some fit grips today! Narrow grip bench press, a solid mass builder for your triceps. But toss in the grips and you got a different ball game. Let us know if you try this!
#strongerthantheworld #vanscult #clothing #veins #bodybuilding #lifting #heavy #workout #strength #fitness #aesthetics #putinwork #goldenera #pump #everyday #brothers #alwaysimproving #iron #lifestyle #family #gym #GNC #MLC #symmetry #nature #colorado #Denver #goldenasthetics #stapelton #arms

Two years ago today I began a journey into a world that has given me new life, a discovery of a talent I had locked away deep inside of me and I feel truly blessed to be where I am today! On the left 155lb the right 197lb "limits exist only if you allow them to, if you believe in something with all that you are an work towards it; the possibilities are endless"💯💯💯 💪 💪 💪
#ifbb #classicphysique #transformation #instagrambodybuilding #bodybuilder #sandiegobodybuilding #asthetics #shreaded #supersaiyan #hotguys #bestbody #goldenasthetics #curlsforthegirls #npcclassicphysique #arnoldschwarzenegger #goals #bodybuildingcom #bodybuilding_motivation

We live life in constant fear of failure and it’s shit 😂 #trynabemotivational ———————————————
Thanks @jaydee_sandhu for looking after me bro I really appreciate everything you do make sure everyone visits his @xplosivsupplementsnz store in Papakura you will not regret it 💯💪🏽

thanks to everyone who dm me showin love and throwin me good positive vibes on my last mini clip✊🏽.heres a lil clip of my back day today. had to go back to @miami_iron_gym 😬😬👌🏽💪🏾. #goldenasthetics #bodybuilding #row #to #grow #bulking #beefy #nattysquad #naturefinest #postivevibes #much #love #the #song #tho #on #fucking #point #pump #getting #bigger #miamirongym #backday

How to look small.
1. Stand next to Alex

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