#goingprimal

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Definitely some neanderthal grunting going on in Cave Man today ๐Ÿ—#ReadyToSend #GoingPrimal

Nothing brings people together like shared food.
Back to our roots and eating #kamayan style! Hands only. ๐Ÿ™Œ #happybirthday @kjoyceee.gif! #filipinos #goingprimal

The doc has spoken. He's #GoingPrimal from now on! @primalph @liveprimal.ph

After a full day of hiking, fishing and boating and being mirror less for 36 hours, and washing my face with a wet wipe. Dude I look good ๐Ÿ˜‰ #goingprimal #myhairgetsbiggerandbigger

Just made me some tasty paleo chili that took forever to make... hope it's good lol.
#primal #goingprimal #paleo #goingpaleo

Finished the Orienteering Challenge!! #ShawNatureReserve #StLouis #Orienteering #goingprimal

New primitive tool designs in the works. Stay tuned for custom one of a kind work this season. #stayprimitive #stayprimitivewear #apelife2k16 #goingprimal

Gearing up to go "Rough It" in the Woods!! Just Me, Myself, and My Frig, Microwave, & A/C unit๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #goingprimal

MOST RECENT

Marcus is going Paleo and would like me to join him. Has anyone tried it? If so, how did you feel? I can do without dairy, but grains will be my biggest struggle. #paleo #goingprimal #healthyeating #icandothis

Day Seven is about active rest and dialed in nutrition ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ!
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I'm going for a light swim today and getting excited to get back in the weight room tomorrow morning!
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These are the breakfast tacos I had this morning: 10 net carbs, totally Primal and delicious!
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You DO NOT have to DIET in order to see results--just give a little extra love to what you put in your mouth--
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#activerecovery #primal #primalaf #fitspiration #fitgirl #fitness #eatlikeyougiveafuck #forkyeah #dayseven #tacos #๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ #fitfam #goingprimal #ketocommuntity

Nom Nom Nom. Cavewoman juice box in the 'arium.

#nochichino #goingprimal #crystals #crystalarium #crystalshop #bonebroth

Just made me some tasty paleo chili that took forever to make... hope it's good lol.
#primal #goingprimal #paleo #goingpaleo

AGGRESSION.

Just finished the Chimp War Party workout. With this 36lb Chimp Kettlebell, it's a killer, son:
20 Snatches Each Arm
20 Clean & Press Each Arm
100 Swings (Single, Double, Alt.)
50 Plyo Pushups
50 Front Squats
Timed, and in any order. My time was 39:37. Not bad for a dude still in Repair Mode.
Run this gauntlet yourself, and see what your best time is.
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#JayPFit #FitnessTrainer #FitnessInstructor #PersonalTrainer #HIIT #Kettlebell #FunctionalStrength #TrainHardTrainSmart #BeStrongToBeUseful #GoingPrimal #Squats #PushUps #KettlebellSwings #KettlebellSnatch #kettlebellworkout #cleanandpress #frontsquat #plyopushups #fit #fitness #fitfam #fitspo #gains #strong #cardio

Just finished the Chimp War Party workout. With this 36lb Chimp Kettlebell, it's a killer, son:
20 Snatches Each Arm
20 Clean & Press Each Arm
100 Swings (Single, Double, Alt.)
50 Plyo Pushups
50 Front Squats
Timed, and in any order. My time was 39:37. Not bad for a dude still in Repair Mode.
Run this gauntlet yourself, and see what your best time is.
#GoingPrimal #JayPBrown365 #FitComic #FunnyNinja #ComedyNinja #SuperNinja #TrainHardTrainSmart #BeStrongToBeUseful

My boy sure knows to cook ๐Ÿ˜ I am so freaking lucky to have his support on my primal eating lifestyle & even cook dinner for me all the time!! #luckygirl
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Ingredients: Spring mix, ground beef burger (no bun), #bacon, Gouda cheese ๐Ÿคค, and an egg over easy!! __
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#sogood#foodporn#igfood#healthnut#primaleating#lucky#goodeats#yumm#yum#primal#goingprimal#primallife#primallifestyle#starving

Roasting it up in the rainy weather. ;) #musclenbrainfood #roast #goingprimal

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