#gohomesafe

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Today is National Law Enforcement Memorial Day. It's a time to recognize the men, women & K9s who've lost their lives protecting ours. It's also a day to thank those who work tirelessly to uphold law and order and keep us safe. It's not only a dangerous job, but often a thankless one too. We appreciate our law enforcement officers and pray each of you make it home safe at the end of your shift. #lawenforcementappreciation #nationallawenforcementmemorial #gohomesafe #thankful

Another two great students on to level 2!!! Great job!!! #kravmagaworldwide #kravmaga #gohomesafe #yellowbelt

Day 5 of 100 kicks for 7 days for Baby Liam to raise awareness against drunk driving.
Ok I should be done by now. I have never been great at completing these challenges. But I am committed to finishing because this is a very important message. Please don't drink and drive. It's not worth risking your life or the life of another! #rememberliam #gohomesafe #kravmagaworldwide #100kicks7days #dontdrinkanddrive

Remain "too tough to tame"....go home safe at night! Train to survive!! Even Apart got in on chest/back day. 😝 (Sporting my Darlington shirt cause I'm bummed we won't be there this weekend!) #tootoughtotame #ladyinblack #fitcops #gohomesafe #nascar

"So that one may walk in peace." #imi #kravmaga #kravmagaworldwide #getinshape #gohomesafe

Working in this sugar maple with thick foliage over 2-phase electric lines makes me think of the journeyman Al from JCP&L who has taught us how to work safely around these. One thing he always said was to never turn your back on a hot wire when working the tree. Always be aware of where it is at all times. Don't cut corners. Tie in high, plan the rope route, control everything....and so on. You can work safe if you get the training and follow procedures. We owe it to ourselves and those who love us to work safe!
#GoHomeSafe #DontRiskIt

Almost done for the alsacienne girls !! I'm gonna miss them!!! We are a nice crew !!! I'm gonna miss that :/ #hategoodbye #gohomesafe #bonjourcheznous

Our advanced Krav Maga students are really coming along in building up their knife defenses. We still have a lot of work to do to get to full intensity but I like what we are seeing. #repitition #gohomesafe #hmakravmaga

Here at Monsanto we grow much more than just plants 🌱 ...we also grow people! 😃The company is dedicated to investing in the growth of our employees and the community around us. 💪Today, all of Monsanto Hawai'i shut down operations to participate in the first annual Safety Olympics. We all played games and got to learn about employee safety (like CPR, first aid, off the job safety, personal protective equipment, height hazards, etc.) in a fun & interactive way! We also had a dunk tank where we could get a little revenge on all the managers. 😈 All of the proceeds from this event (about $3,500) were matched by the company and donated to Special Olympics Hawai'i! I love working for a company that wants to set me up for success, as well as give back to our supporting community ❤️ #WeGotThatGoldMedalTho 😎🔝💯🥇🏅🎖#MonsantoHawaii #HawaiiAg #WorkSafe #GoHomeSafe

MOST RECENT

Excellent day of training today with this elite group of law enforcement officers and fellow martial artists led by Tuhon Jared Wihongi ☝💯👊 #trainkali #fma #martialarts #tactical #survival #bladeculture #gohomesafe

Amen! Protect yourselves just as much as you do for others!#bluelivesmatter #protectthestreets #protecteachother #gohomesafe #thinblueline

Sergio Lopez (ACT Spain Director)
Goyo Muñoz (IKKMS-TKM Spain Director)

Goyo Muñoz (Director Tecnico del Departamento Krav Maga-Federación de Luchas Olímpicas y DA Región de Murcia
Traditional Krav Maga Spain-Madrij Ron Rotem || Janij Goyo Muñoz
IKKMS-TKM Israeli Kapap-Krav Maga School - Traditional Krav Maga *** Since 2008.... www.ikkms.com
#kravmaga #krav #fight #martialarts #selfdefence #gohomesafe #budointernational #slav_masloski #firearms #kravmagaglobal #health #lifestyle #liotomachida #fitness #functionaltraining #workout #mma👊 #fightnight #israel #kravmagavideos #ron_rotem_krav #kapap #moshegalisko #el_yella #kmdikravmaga #israeli #royelghanayanskravmaga #israel #crossfit #functionaltraining

Magnifico curso el ofrecido por el responsable en España de ACT, Sergio Lopez, el cual ha desarrollado el primer curso de introducción al ACT a estudiantes de la IKKMS-TKM y tambien a compañeros de otras escuelas que nos han ofrecido el honor de su asistencia.
Para mi como responsable de IKKMS-TKM es un verdadero placer trabajar con profesionales como Sergio y recomiendo a otras escuelas de Krav Maga o cualquier sistema de autodefensa que ofrezcan a este gran instructor la posibilidad de impartir sus enseñanzas con el fin de armar un buen arsenal de técnicas que se unan a las que ya practicamos.
Como siempre digo, nunca se deja de ser estudiante. Muchas gracias Sergio Lopez y nos vemos en el II Curso ACT en la IKKMS-TKM.
TODA RABA!! A magnificent course offered by ACT's Spanish Director, Sergio Lopez, who has developed the first ACT introductory course to IKKMS-TKM students and fellow students from other schools who have offered us the honor of attending.
For me as responsible for IKKMS-TKM it is a real pleasure to work with professionals like Sergio and I recommend to other schools of Krav Maga or any system of self-defense that offer this great instructor the possibility of imparting his teachings in order to have a good arsenal Of techniques that join to those that we already practice.
As I always say, you never stop being a student. Thank you very much Sergio Lopez and see you in the II ACT Course at IKKMS-TKM.
TODA RABA !! Goyo Muñoz (Director Tecnico del Departamento Krav Maga-Federación de Luchas Olímpicas y DA Región de Murcia
Traditional Krav Maga Spain-Madrij Ron Rotem || Janij Goyo Muñoz
IKKMS-TKM Israeli Kapap-Krav Maga School - Traditional Krav Maga *** Since 2008.... www.ikkms.com

#kravmaga #krav #fight #martialarts #selfdefence #gohomesafe #budointernational #armedcombatandtactics #firearms #kravmagaglobal #health #lifestyle #liotomachida #fitness #functionaltraining #workout #mma👊 #fightnight #israel #kravmagavideos #ron_rotem_krav #kapap #moshegalisko #el_yella #kmdikravmaga #israeli #royelghanayanskravmaga #israel #crossfit #functionaltraining

My stitches are out, the wound is healing, it's covered for a further five days, however (there's always a but) I have less feeling in the tip above the cut. This is NOT about me, rather me hoping I can encourage just one person, and hopefully more to take a little more time when working with power tools, and tool really, to reduce the chance of injury. I've had a few injuries in my time, and the healing process is "painful". Rehab if needed is worse, teaching the body to do something again, or simply waiting to be able to do something again is something I do not like having to do. Recently I was doing some welding, so I was wearing a long sleeve shirt, I got the angle grinder out with a wire brush attachment on it. It was hot so I didn't have my shirt tucked in, and my shirt got caught in the angle grinder. No injury, though now the shirt is a reminder of what not to do. Tuck that shirt in, use safety gear like glasses and ear muffs. Use gloves where needed, wear enclosed shoes. Get help lifting things that are too heavy for one person to lift. Clear the floor to prevent trip hazards. Do dry run test cuts to make sure the jigsaw, circular saw, router etc doesn't get caught up on anything. DO IT SAFE TO STAY OUT OF THE EMERGENCY DEPARTMENT PLEASE.

Heerlijk getraind in de hitte. We blijven oefenen...#kravmaga #safetytrainingcenter #trainhard #selfdefense #gohomesafe

Goyo Muñoz (Director Tecnico del Departamento Krav Maga-Federación de Luchas Olímpicas y DA Región de Murcia
Traditional Krav Maga Spain-Madrij Ron Rotem || Janij Goyo Muñoz
IKKMS-TKM Israeli Kapap-Krav Maga School - Traditional Krav Maga *** Since 2008.... www.ikkms.com
#kravmaga #krav #fight #martialarts #selfdefence #gohomesafe #budointernational #slav_masloski #firearms #kravmagaglobal #health #lifestyle #liotomachida #fitness #functionaltraining #workout #mma👊 #fightnight #israel #kravmagavideos #ron_rotem_krav #kapap #moshegalisko #el_yella #kmdikravmaga #israeli #royelghanayanskravmaga #israel #crossfit #functionaltraining

Goyo Muñoz (Director Tecnico del Departamento Krav Maga-Federación de Luchas Olímpicas y DA Región de Murcia
Traditional Krav Maga Spain-Madrij Ron Rotem || Janij Goyo Muñoz
IKKMS-TKM Israeli Kapap-Krav Maga School - Traditional Krav Maga *** Since 2008.... www.ikkms.com
#kravmaga #krav #fight #martialarts #selfdefence #gohomesafe #budointernational #slav_masloski #firearms #kravmagaglobal #health #lifestyle #liotomachida #fitness #functionaltraining #workout #mma👊 #fightnight #israel #kravmagavideos #ron_rotem_krav #kapap #moshegalisko #el_yella #kmdikravmaga #israeli #royelghanayanskravmaga #israel #crossfit #functionaltraining

Delivery of yellow belt
Goyo Muñoz (Director Tecnico del Departamento Krav Maga-Federación de Luchas Olímpicas y DA Región de Murcia
Traditional Krav Maga Spain-Madrij Ron Rotem || Janij Goyo Muñoz
IKKMS-TKM Israeli Kapap-Krav Maga School - Traditional Krav Maga *** Since 2008.... www.ikkms.com
#kravmaga #krav #fight #martialarts #selfdefence #gohomesafe #budointernational #slav_masloski #firearms #kravmagaglobal #health #lifestyle #liotomachida #fitness #functionaltraining #workout #mma👊 #fightnight #israel #kravmagavideos #ron_rotem_krav #kapap #moshegalisko #el_yella #kmdikravmaga #israeli #royelghanayanskravmaga #israel #crossfit #functionaltraining

We are proud to announce our affiliation and partnership with @fittofightrepublic because #EveryoneIsFightingSomething #YourStrengthYourFight

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好多謝你地今晚"突然"地出現.
小心返去,好好休息🤣
希望以後嘅生日都有你地陪我過
#flashlighters #brothersandsister #night #birthday #gohomesafe #iamnotalone #blessed #statenislandlife

Zip tie escapes are going to make the rest of the day a little awkward. #giveWater #kravMaga #goHomeSafe

Yellow Belt Test...congratulation to all students!!!
Examenes Pases Grado FLOyDa
Goyo Muñoz (Director Tecnico del Departamento Krav Maga-Federación de Luchas Olímpicas y DA Región de Murcia
Traditional Krav Maga Spain-Madrij Ron Rotem || Janij Goyo Muñoz
IKKMS-TKM Israeli Kapap-Krav Maga School - Traditional Krav Maga *** Since 2008.... www.ikkms.com
#kravmaga #krav #fight #martialarts #selfdefence #gohomesafe #budointernational #slav_masloski #firearms #kravmagaglobal #health #lifestyle #liotomachida #fitness #functionaltraining #workout #mma👊 #fightnight #israel #kravmagavideos #ron_rotem_krav #kapap #moshegalisko #el_yella #kmdikravmaga #israeli #royelghanayanskravmaga #israel #ufc #therock

Yellow Belt Test...congratulation to all students!!!
Examenes Pases Grado FLOyDa
Goyo Muñoz (Director Tecnico del Departamento Krav Maga-Federación de Luchas Olímpicas y DA Región de Murcia
Traditional Krav Maga Spain-Madrij Ron Rotem || Janij Goyo Muñoz
IKKMS-TKM Israeli Kapap-Krav Maga School - Traditional Krav Maga *** Since 2008.... www.ikkms.com
#kravmaga #krav #fight #martialarts #selfdefence #gohomesafe #budointernational #slav_masloski #firearms #kravmagaglobal #health #lifestyle #liotomachida #fitness #functionaltraining #workout #mma👊 #fightnight #israel #kravmagavideos #ron_rotem_krav #kapap #moshegalisko #el_yella #kmdikravmaga #israeli #royelghanayanskravmaga #israel #ufc #therock

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