#gohard

0 posts

TOP POSTS

Back workout 🔥💪 What do you think of her outfit? 😜
Follow @creategains for more workouts!
.
@szszabyyna

Jumpin into the weekend like WHAT!😳 Always #GOHARD 💥🏆💯💪🏼 #MRAmerica #worldrecord #behumble #castleberrynutrition #boom #weekend #hops #nike #jump #helpothers #saturday #beyou #sandiego #easywork @castleberrynutrition ⚡️www.castleberrynutrition.com⚡️

Nice outfit 🔥👌
.
Follow @createmuscle for more

Wenn du am Samstag um 7.45h aufstehst, trainieren gehst, am Schreibtisch sitzt und dich durch IKEA schlägst, dann liegst du halt um 20.30h tot müde auf der Couch😂🤷🏼‍♀️#wochenende #läuftbeimir #ichwerdealt

Safety first!💪😂 @sergioolivajr
.
Via @shredded.union

Doubletap this Legends!💯
@vindiesel | @jasonstatham
.
Via @shredded.union

💥DB WALKING LUNGES💥 💥Although this movement seems simple, if you plan on doing it with weight it's extremely important to do it correctly or you could end up in a world of hurt ⛑😫
.
.
💥Going in order of the numbers, first thing is your back. Now being leaned over isn't much of an issue with no weight but as weight is added it's important that the load is placed over your spin in an upright and locked position. This prevents things like slipped discs, pinched nerves and overall stability on the movement. .
. 💥Next we need to make sure that when we are looking down we can still see our feet, you see in the top picture that my knee is parallel or directly over my ankle 👌 but in the bottom picture my knee is almost past my toes ☹️❌. Looking at both of those which one do you think you could control more weight with, I'm going with the top picture 👌
.
. 💥Lastly the LINE OF DRIVE IS CRUCIAL. This actually determines the muscles we're working when performing this exercise and the correct line of drive is STRAIGHT DOWN 👇🏼, almost like your doing a one legged squat. 👌. When the line of drive is in a forward angle like the below pic you will tend to see people lose balance, stutter step and sometimes even smash their back knee into the ground because they can't control themselves, this puts extra stress on the acl (which no one wants ☹️) most importantly your not going to get the gainz you would if you just slowed down and controlled yourself 💪🏽
.
. 💥Doing this correctly may cause you to have to lower your weight. THATS FINE because when you come back with perfect form you'll be able to do more in the long run! 🤓
.
. 💥Tag a friend that could use this info and as always thank you for following and reading the posts 👍🙏🏼.
.
.
#Motivation #gohard #fitfam #stayfit #focus#tagsforlike #hardwork #dedication #npc#physique #mirin #cardio #fitnessaddict#trainhard #strength #shredz #shredzarmy#seidwear #gymlife #fitnessmodel #fit#swole #eatclean #fitness #determination#muscle #instafit #aesthetics#bodybuilding

Hallo #fitfam 🙋🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wenn ihr fleißig unsere Story verfolgt habt, dann wisst ihr ja, wie unser Tag heute bis jetzt aussah🙂. Morgen gehts direkt noch mal zur Massage aber dieses mal für beide! Jeder wird eine volle Stunde durchgeknetet💪🏼Mal sehen wie lange die das aushalten bei den ganzen Muckis😜. Die Ibus wegen Ann-Kas rücken lassen langsam nach und der Rücken tut nach wie vor weh. Klar, der Rücken ist generell entspannter und alle Verklebungen sind gelöst, aber die schmerzhafte Verhärtung kann wahrscheinlich dann erst am Dienstag mit der medizinischen Massage rausgeholt werden😓🙏🏻. Zumindest sind die 7 Wirbel die raus waren wieder drin😅🙌🏼. Bis dahin muss weiterhin mit Schmerzmitteln, Dehnübungen und Entspannungsmassagen überbrückt werden, anders geht nicht👎🏼. Aber wir sind ja optimistisch und lassen uns auch von so etwas nicht von unserem Weg abbringen😎. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also, kämpft, egal was ist 💪🏼😘

Goal 💪💯 #bodybuilding#gohard

I took that pic on the left and then live my life on the right. 🙋🏼 sexy shit on the right. Swipe right. #socialmedia #saturdaynight #keepingup #nope

Sickkk pic from the @sixstarpronutrition photo shoot that we were messing around at. Thanks @mikeluehrsen for reppin @iceshakerbottle and making me look like a beast next to you 😁💪🏻

WENN DER MENSCH KEIN ZIEL HAT, IST IHM JEDER WEG ZU WEIT...! ⚡️Tumblr:derBobe⚡️ | 10% Rabatt mit JOEL10 ➡️Ironmaxx.de⬅️
Snapchat👻:➡️derBobe⬅️
YouTube🎬:➡️Joel Bobe⬅️
Mein Freerunning Team: ➡️ @teamzarrio ⬅️ #ironmaxx#freerunning#freerunner#joelbobe#fitfam#snapchat#derbobe#awesome#hntrco#tmpst#arschndtittn#session#trapmusic#bassmusic#holyshit#backflip#backfull#frontflip#sideflip#saltos#flips#gohard#nolimits#youtube#tumblr#justdoit#extrem#pkfr#TeamZarrio

@shredded.union 1M followers..
Today we party!💪😜 #1m

If your dreams are not bigger than You, you will never be challenged to achieve them and if there is no challenge in the pursuit of it realisation, then there is no greatness in it.
#HTers#Hashtags#eatclean#stayhealthy#push#pull#grind#instahealth#instafitness#lifestyle#swole#ripped#gymlife#hardcore#gohard#shredded#legday#fitness#fit#fitnessgear#trainhard#motivation#muscle#flex#focus#sweat#strength#grow#grindout#

Hätte man mir vor 8 Jahren gesagt, dass ich dieses Level erreichen kann hätte ich diese Person für verrückt erklärt!
All die Disziplin und die Ausdauer sind das Ergebnis meines Körpers!
Dieses Video ist die Antwort auf die Frage "warum hast du mit Fitness angefangen "
Ich wette keiner der Zuschauer hätte gedacht, dass ich eines Tages so angefangen habe!
Schaue das Video auf YouTube!
Youtube: AndreasKriger_Fitness
#fitnessaddict #gym #gymshark #gymaesthetics #arnoldschwarzenegger #nutrition #muscle #me #transformation #training #train #workout #beast #beastmode #roadtoglory #fitnessmodel #fitnessmotivation #fitnessfreak #fitness #fit #gohard #motivation #probro #fitnessmotivation #sixpack #love #nopainnogain

Second set. Bro in the background ends up recording me. Lol. Anyway, yes. I'm setting a plate under me because benches are too high, and this gym doesn't allow me to use their aerobic steppers to thrust off of (thanks trufit!). Setting up is a pain, but I tolerate it because I want this ass. Lol😂😈 #gym #gymflow #fit #fitspo #fitness #fitspiration #instafit #fitchick #glutes #cardio #girlswholift #workout #aesthetics #muscles #fitfam #abs #bodybuilding #lift #motivation #inspiration #gohard #girlswithmuscle #dedication #weightlifting #transformation #muscleandhealth #quads #squatspo #love

Legends💯💯 I'm having a blast here at sea otter! I wish you all could be here with me🙌🙌🙌 hanging out with @foesracing and @cycleworks.ch with @tiborsimai at the booth
___________________________
Use code "BNW-10" and
Get 10% off at
worldwidecyclery.com
___________________________

check our bro's
Hit that follow button!
✖️
@foesracing
@dvosuspension
@fasthouse_
@spyopteic
@niteriderlights
@7protection
@royalracing
@azonicusa
@worldwidecyrclery
@theflannelcrew
@downhilldream
@ridetheridgetshirts
@ogioint
@rockwellwatches
@stokers.downhill
@dhb_daily
@bikergramer
@truemtb
@shuttlebuddies
_____________________________
Next giveaway at 10,000 followers
So tag your friends!
_____________________________
Get in touch💯💯🙏💥-
✖️BNWMTB@gmail.com
_____________________________
Our tags
✖️
#bike #getoutandride #mtb #mountainbike #pinkbike #justride #mtb #mtbparks #mountainbike #mtb #bike #bikelife #downhill #dh #dhmtb #bikepark #bikeparks #downhill #mammoth #bigbear #iridemtb #worldwidecyclery #gohard #mtbpro #DVOsuspension #downhill24 #whistler #bnwmtb

Try to maintain a positive focus in life no matter what is going on around you. Stay focused on your past successes rather than your past failures, and on the next steps you need to take to get closer to the fulfillment of your goals rather than all the other distractions that life presents.

-
A few clips from pre-judging @SaltCityShowdown 💪
-
Landed in #FirstCallOut - moved around a bit & into next bracket of top 6..so we'll see what happens tonight at #Finals !🔥
-
You know I'll be #BringingMyBest 😈 -
Been an Awesome event so far & am looking forward to finals tonight! 👍 -
#LetsGooo 🙌 -

Simples assim...

He got some BIG GUNS!🔫
-
Follow @fastafitness for more motivation and content!🏋
-
Credit : @mikethurston

Ну че отстрелялся. Никуда не прошёл.
Поехал жрать🙃

I was on the AM Shift with the Cycle Gang in a different way this am... we do more than SPIN!!! We linked up to participate in @mealsonwheelsatlanta & it was amazing!!! My gosh the need is large here in ATL & I was just educated this am & plan on donating my time to this program more often!!! Look for one in your local area!!! #CycleGang #ATL #T4ML #HelpingOut #Spinning #Health #Wellness #fit #family #gohard #gymrat

Round 2 @coachella your so beautiful California.

‎اردیبهشت ...
‎از آن ماه‌های لعنتی ست که در آن ‎کوه می‌چسبد،
‎دریا می‌چسبد،
‎با دوستان در خیابانها بودن می‌چسبد،
‎در خانه بودن و ولو بودن زیر دست و پای مادر می‌چسبد،
‎تمام رنگها برای پوشیدن خوبند،
‎هوا جان می‌دهد برای عاشقی کردن و عشق ورزیدن به دیگران .
‎انقدر این اردیبهشت برای همه چیز و همه کار دوست داشتنی است، ‎که یک ماه برایش کم است و باید کم کمش شش ماه تمدید شود...
‎و چه زیباست این ماه بهشتی
Live without regrets ☺️🔝✔️ #live #without #regrets #flowers #spring🌸 #physique #fitness #naturalbody #abs #workout #hardwork #traning #gohard #menphysique #goal #dream #champion #healthy #lifestyle #diet

~Beautiful spirits ~ All he saw was my looks. All he sees now is my success. All he wants now is me back. It's the spirit within that makes me a beautiful person. If I wasn't doing nothing positive in my life he wouldn't feel the same way he does now. Envy....greed...jealousy....Looks fade and he never understood my.....
~beautiful spirits ~ @itsallmusicthemovement #iamaudreyjackson #neversettle #comingsoon #queen #hungry #strength #itstime #fashion #Music #RnB #Hiphop #focused #determined #nextup #brand #logo #hottestinphilly #monster #passion #tunnelvision #iamaudreyjackson #singer #musician #talented #musical #love #her #workhard #gohard #america

MOST RECENT

follow this page in feedly

Most Popular Instagram Hashtags