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...a bit of yoga to recharge the batteries! 👌🏽🙏🏽

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***Remember 🤔....We are happy to answer any trail, gear, or camping related questions ...so ask away if you have any 👍🏼***
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Today's topic is "Find Comfortable Hiking Footwear"!! And in case you are wondering, yes, that is a snowball on top of Adams head ❄️ That's one easy way to keep cool on your hike right?!? 😂
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Ok back to the real topic. Shoes. Finding comfortable footwear that doesn't cause blisters can be take a while. But take the time to finds boots or shoes that work for YOU instead of putting up with ones that hurt or fit poorly! Be patient and keep trying different ones until you dial in footwear that works. Everyone's feet are different. Boots, mids, trail runners, and even hiking sandals: it doesn't matter what you choose. They all have advantages and disadvantages and what works for one person won't work for another.
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Over my hiking years I've gone from wearing running shoes, to a low top hiking shoe, to a mid hiking boot, and now to wearing Chaco sandals! You learn what you like as you go along so don't be afraid to try different things!!! And thank goodness for companies like REI 🙌🏻 who allow returns for up to a year!! I've returned shoes that I've wore for months and decided they weren't the right fit for me! Seriously...their return policy is a Godsend!!!
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#hikemore #hikerlife #hikevibes #traillife #traillove #mountainvibes #themountainsarecallingandimustgo

New blog post on my blog! Check it out in my bio⬆️
📸@Tufank

You can find this beauty in the Netherlands Open Air Museum 🚃

What a magical week the @shaktipoweryoga group is having! Swipe ➡ to check out the photos of this group hiking, practicing yoga, and simply enjoying the beauty of Peru. 🙌🙌🙌 Looks like @hotyogil and @kellycfarina are leading these yogis on the adventure of a lifetime!! Come back tomorrow for more live updates from this True Nature Travels experience 💖💖 Shout out to @judithhillphoto for some of these awesome shots! 📷🙌❤ #truetravel #truenature #Peru

Belief #10: GoBros believes in getting lost every once in a while 👣🌲

This morning I woke before him. I made a pot of sencha and revised my vows before reflecting in the garden bath. We ate a traditional Kyoto breakfast in the ryokan, and afterwards wandered the surrounding property to choose a spot to exchange vows. We dressed and returned to the mossy landing by the river where tears were shed and rings took their forever homes. We missed the shuttle into town and decided to wander around the area, happening upon temples and shaved ice stands and empty riverside restaurants serving soba. Kyoto is known for being a bustling city, but today we were the only people in the world.
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#acolorstory #travel #slowliving #travelwriter #travelphotographer #theartofslowliving
#momentswithsunday #nothingisordinary #flashesofdelight #creativityfound #livethelittlethings #portraitmood #thehappynow #goexplore #goexplorenow #passionpassport #mytinyatlas #japan #kyoto #visitjapan #visitkyoto

EMOTIONAL RESPONSE:
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Sometimes you have to speak your mind to get results.
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And sometimes people will react in ways you don't expect.
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It's uncomfortable, and that's OK.
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Because here's the thing:
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If ten people are confronted with the same angry response, they'll react to it 10 different ways.
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That tells us that an "emotional response" has NOTHING to do with the anger (or stimulus) in front of us, and EVERYTHING to do with how we, as individuals, react to it.
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You can push this even further... rather than dealing with RE-action, we can focus on conscious action and choose how we respond. -
That's a whole new ballpark though.
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If you're interested. Meditate. If you're still interested read the Stoics.
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If you just like cool stuff check out the link in my bio (luke.corden)
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Quiet is here and all in me.

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