#godmadefood

MOST RECENT

I am work in Progress everyday. Some days may not go the way I wanted them too BUT I always try to be Alittle bit better then I was the day before. .
Truthβ˜€οΈβ˜€οΈ
I have never been fond of my mid section even before kids. I was always the girl that looked at other girls and wished I had what they had. I am@still working on this BUT I have more Self Love πŸ’• because I gave birth to 2 beautiful boys and I honestly feel fitter and more confident now then in my 20’s. I think I comes with age too but I am proud of how far I have come and I encourage YOU to celebrate all your progress and all your victories may they big or small.
So today I celebrating my beautiful tummy rolls because I have worked hard to come this far.
If your reading this Remember you@are Beautiful and you are worth it celebrating where ever you are on your Wellness Journey.
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#fitnotskinny #iloverunning #fitnessandfashion #workoutfashion #fitfluential #movenourishbelieve #fitnessjourney #runnermama #liveforfitness #bodypositive #embraceyourbody #celebratelife #nourishyourbody #godmadefood #bodyconfidence #wellnesswarrior #fitandfierce #strongmama #wellnessmama #createdbygod
#blessedmama #toddlerlife #sahmfitness #mommycomesfirst #busymomlife
#stepoutofyourcomfortzone #godisgood #taketheleap #postpartumfitness #almost40

Radicchio is a beautiful addition to a garden. Here is what it looks like now in Colorado, before forming a head. Each botanical family of vegetables contributes different nutrients to a salad which work synergistically to provide health without toxicity. A unique phytonutrient in radicchio is lactucopicrin which shows promise as a neuroprotective compound. In common with other leafy greens, it radicchio is rich in lutein and zeaxanthin. These compounds help protect the retina of the eye; are selectively concentrated in the brain where they protect neurons; are associated with and protect lipid particles in the blood and are deposited in our skin to safeguard the cells from ultraviolet radiation. Only an all-knowing and loving God can conceive such ways to provide for us! β€œYou make known to me the path of life” (Psalm 16:11a). β€œFor what can be known about God is plain to them, because God has shown it to them” ( in the things he has made) (Romans 1:19). See J Ethnopharmacol. 2017 198:174-183 (lactucopicrin neuroprotective mechanism) and Chapter 1 in Bioactive Foods in Promoting Health - Fruits and Vegetables 2010 ( Botanical Diversity in F&V intake). Also see β€œGardens Pour Out Speech” available on Amazon. Tap @creationspeech

Fresh collagen salad. πŸ˜„ Lato Salad in the Philippines, it is a fresh seaweed with cucumber, tomatoes, onions in coconut vinegar dressing. πŸ‘Œ It’s so rare to have this and it only grows to a super clean ocean and it should be eaten right after harvest. What a bountiful and beautiful country. πŸ‡΅πŸ‡­πŸ‘πŸ‘πŸ‘πŸ‘Œβ€οΈ . #OffTaxSeason
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#Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #homecooked #homemadefood #tastyfood

Experiment of the day, whatever is on my pantry and fridge before I get a new set of grocery, Iron chef style. πŸ˜„ Baked whiskey creamy non dairy milk smoked salmon lentil pasta with spinach, green peas, carrots, capers and Italian herbs. It turns out πŸ‘ŒπŸ˜ƒ. .
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #homecooked #homemadefood #tastyfood #pasta #italianfood

🏸Badminton with my Sister and pro friends in Philippines. πŸ‡΅πŸ‡­ Just warming up play here is like a sauna for me, dripping sweat while others are not, but it feels amazing for detoxification. πŸ˜„ Glad I still have game on this after a long time of not playing. πŸ˜ƒ
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #philippines #badminton

Lunch and fish spa at the same time @ The Summit Palaisdaan Restaurant in Tayabas Quezon, Philippines πŸ‡΅πŸ‡­. 🐠🐟 Fish we eat are surrounding the floating cottages. Food is awesome in a cool nature looking place. πŸ‘Œ
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #tastyfood #philippines #travel

πŸ’œ What if you decided enough was enough?πŸ’œ
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The Girl on the left did! She finally said enough is enough and she said β€œYES” to healthier and happier lifestyle.
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Now here I am 15 lbs lighter and proud Because I finally said I am done with my excuses.
I knew if I took time to focus on ME I would be feel stronger and more confident then I ever have.
This lifestyle is about being better then you were yesterday.
So let’s stop πŸ›‘ the excuses and let’s start now.
I am opening up 5 more spots in my VIP Summer Success Group for women who want this for themselves. Women who are ready to make a healthy change.β€”β€”β€”-
β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
What if this time you just said β€œYES”.
Message me or fill out the link in my bio πŸ’‹πŸ’ͺπŸ»β˜€οΈ
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#fitnotskinny #iloverunning #fitnessandfashion #workoutfashion #fitfluential #movenourishbelieve #fitnessjourney #runnermama #liveforfitness #bodypositive #embraceyourbody #veganishmama #nourishyourbody #godmadefood #bodyconfidence #wellnesswarrior #fitandfierce #strongmama #wellnessmama #createdbygod
#blessedmama #toddlerlife #sahmfitness #mommycomesfirst #busymomlife
#healthyandhappy #summerbodygoals #summerbodyinprogress #postpartumfitness #almost40

A real farm to table restaurant next to rice fields and organic fish and veggie farms. 🐟πŸ₯₯ Steamed Okra, Kangkong, Grilled Eggplant, Tomatoes, Sinigang na Bangus, Sinugno(Ginataang Inihaw na Tilapia), Fresh Coconut and more... πŸ˜ƒπŸ‘πŸ
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #homecooked #homemadefood #tastyfood

One of the coolest place to eat the freshest local produce and live seafood, cooking them as you order. πŸ‘πŸ‘ŒFloating cottage nipa hut with organic live Tilapia and other great seafood. πŸ˜ƒπŸŽ£ 🐟πŸ₯₯🌢 .
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #homemadefood #tastyfood #travel #philippines #kamayansapalaisdaan

Leg day with some Cardio|HIIT to keep the heart β™₯️ rate going.
When my days are seem to be crazy as a SAHM the one thing that stays constant in my life and gives me something to look forward to is my ME time . My workouts are my time to focus on ME so I can be a better mama and leave a positive impact in@my boys life. .

30 mins of my day dedicated to Empower Self Love πŸ’• & Inspire at least one Beauty to know she is worth it.
To feel beautiful, strong πŸ’ͺ🏻 and Confident !
Because you are Worth it! And it okay to show the world 🌍!
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#fitnotskinny #iloverunning #fitnessandfashion #workoutfashion #fitfluential #movenourishbelieve #fitnessjourney #runnermama #liveforfitness #bodypositive #embraceyourbody #nourishyourbody #godmadefood #bodyconfidence #fitandfierce #strongmama #wellnessmama
#blessedmama #toddlerlife #sahmfitness #mommycomesfirst #busymomlife
#stepoutofyourcomfortzone #taketheleap #postpartumfitness #almost40 #summerbodygoals #summerbodyinprogress #hiitworkouts #selflove

The usual Filipino merienda/snack, Mami. Egg noodle in chicken based broth with egg, crispy garlic and green onions with calamansi. πŸ˜‹πŸ‘ŒMy fave afternoon snack growing up. πŸ˜ƒ
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #homecooked #homemadefood #tastyfood #mami #filipinofood

Holy Moly! Huge love to Kelsey who is crushing it in with our newest Lifting & HIIT Program launching soon. These are just her results from the test group she is a part off. This superwoman is a mom of 3 YOUNG kiddos like under 3 and one set of twins included in there πŸ˜πŸ™ŒπŸΌ........ Yep this lifestyle thang where we workout lifting and doing HIIT workouts 4 days a week works πŸ”₯
I love πŸ’• that we get 3 Rest/ Cheat Days ! I mean it’s all about balance right?
Ooo did I mention it’s only 30 mins 😱😱😨
Plus I love πŸ’• that on our rest days you can enjoy 😊 other activities with your family & friends. Just live life without having to workout crazy 😝! We just kicked off our LIIFT4 summer group today! So pumped to help my mamas have a friggin amazing summer....feeling GREAT on the inside and out all while living a healthy lifestyle that isn’t restricting and sucky 🀣

Let’s crush those Sumer goals together and still enjoy our summer β˜€οΈ
I still have 5 more spots left to join me in this summer long adventure to a leaner, healthier, happier YOU!
Join me? πŸ‘™.
If my girl Kelsey can do it so can you πŸ˜‰, Drop your favorite emoji or message me . .
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#fitnotskinny #iloverunning #fitnessandfashion #workoutfashion #fitfluential #movenourishbelieve #fitnessjourney #runnermama #liveforfitness #bodypositive #embraceyourbody #nourishyourbody #godmadefood #bodyconfidence #fitandfierce #strongmama #wellnessmama
#blessedmama #toddlerlife #sahmfitness #mommycomesfirst #busymomlife
#stepoutofyourcomfortzone #taketheleap #postpartumfitness #almost40 #summerbodygoals #summerbodyinprogress #hiitworkouts #selflove

These little boys are getting so big and smarter each day. Most days I feel like I fail as their mom BUT I know in my heart β™₯️ God created them for ME. He created ME to be there MOM and I want to be the best Mom. Today I declare that I have the power of Blessing . The power to speak Life Unto them. .
I challenge you today and ALL days to speak loving words that encourage, inspire, motivate , approve and accept them as God sees them.
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I will take this challenge with YOU, I need to to do a better job too. Let’s ask GOd to show us how to Speak Abundance over our children’s life.πŸ™πŸ»
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#faithandfitness #jesusismyjam
#wellnesswarrior #godmadefood #runnermama #mumlife #boymom #coffeeandjesus #savedbygrace #blessedmama #fitlife #chocolateobsessed #speaklife #godspurpose #createdformore #lifebygodsdesign #liveintentional #toddlerlife #christianmama #wordsofencouragement #myboysπŸ’™
#mommywithstyle #strength #powerofblessing #createdbygod #momboss #sahmlife #boymama
#mommyandme

Good morning from Los Banos, Laguna Hot Spring Resort. πŸ‡΅πŸ‡­Making breakfast for my whole family! πŸ˜ŠπŸ‘… Smoked fish, crispy dried anchovies, longganisa Lucban, fried eggs, local hotdog for kids, tomatoe and salted egg salad and garlic rice. Kain na! πŸ˜ƒ
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #homecooked #homemadefood #tastyfood

Philippine street breakfast. πŸ˜ƒ Fresh made and hot Taho(soft silken soy curd) with brown palm syrup and mini boba. πŸ‘ŒπŸ˜ƒ They shout on the street to announce that he’s on for selling. 😊
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #homecooked #homemadefood #tastyfood #taho #filipinofood

While I’m here in the Philippines, i try to eat more local produce, fruits and same day wild caught fishes. 🎣 I made Paco(Fern) Salad with tomatoes πŸ…, Salted egg, red onion, sardines and calamansi and Crispy Galunggong. I miss this healthy local homecooked meals. πŸ‘ŒπŸ˜‹ .
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#OffTaxSeason #Danielplan #Godmadefood #wholefood #Leviticus11Diet #paleodiet #Vegetarian #ketodiet #healthyfood #healthylifestyle #simpleliving #simplelifestyle #fitness #fitfood #protein #cleaneating #cleanfood #glutenfree #sugarfreediet #organicfood #nocarbsdiet #motivation #lowcarbs #homecooked #homemadefood #tastyfood #filipinofood

The goal of each workout: Don’t focus on being perfect but focus on being better then I was yesterday.
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There’s no waiting til Monday ( I used to be a chronic I’ll start Monday again πŸ€¦πŸΌβ€β™€οΈ) there’s no falling off, and it’s NEVER too late to get it together.
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The best thing you can do for yourself is to wake up, push play, sweat it out and face the day with a positive mindset. .
So glad I got my workout in today . Tried a new workout that focuses on Lifting with Cardio Intervals and it was only@30 minutes out of my day!! I could found a million others things to do with that 30 minutes but I decided I was worth it and did something for me πŸ’‹πŸŒΈ.
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So if you are reading this you are worth it.
You deserve to finally do something for you.
Stop pouring from a empty cup . You are more ABLE when you focus on YOU so you can be the BEST for your family.
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You are not alone babe .. you will have a πŸ’œA fit community to encourage you to PUSH yourself beyond what you think your limits areπŸ’œ
β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
Warning....
May lead to feeling stronger, more confident, a killer bod & more attention from your spouse.
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I only have a few more spots left for my@June Fitish Bootcamp.
Don’t miss out on being the BEST YOU.
Comment below or message me πŸ’‹πŸ’‹πŸ’‹
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#fitnotskinny #iloverunning #fitnessandfashion #workoutfashion #fitfluential #movenourishbelieve #fitnessjourney #runnermama #liveforfitness #bodypositive #embraceyourbody #veganishmama #nourishyourbody #godmadefood #bodyconfidence #wellnesswarrior #fitandfierce #strongmama #wellnessmama #createdbygod
#blessedmama #toddlerlife #sahmfitness #mommycomesfirst #busymomlife
#stepoutofyourcomfortzone #taketheleap #postpartumfitness #almost40

It’s easier to wake up early in the morning to work out πŸ’ͺ🏻 then to look in the mirror each day and not like what you see. I am doing this for ME. .
I am doing this so I can feel better, have more confidence, BE Stronger, be healthy, feel happy 😊, be in control set a example for my boys and leave a legacy.
This journey I am on does not have a destination, every season has different goals . I may fall BUT I always RISE to be better then I was yesterday. This is not a diet it’s a lifestyle I intend to lead in the very BEST way I possibly can.
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My next Success Wellness/ Fitness Bootcamp is starting on Monday. I can’t think of a better way to kick off the summer then having the baddest women to support you on this journey. I will be there with you every step of the way. Promise πŸ’‹πŸŒΈ Comment below with πŸ’ͺ🏻
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#fitnotskinny #iloverunning #fitnessandfashion #workoutfashion #fitfluential #movenourishbelieve #fitnessjourney #runnermama #liveforfitness #bodypositive #embraceyourbody #fitmamas #nourishyourbody #godmadefood #bodyconfidence #wellnesswarrior #fitandfierce #strongmama #wellnessmama
#blessedmama #toddlerlife #sahmfitness #mommycomesfirst
#stepoutofyourcomfortzone #godisgood #taketheleap #postpartumfitness #thatcoachlife #almost40 #blessedmama #createdformore

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