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#goddessrun

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Another 5k in the books! Took 5 min off my previous run so das cool. 😁 #annarbor #goddessrun #5k

Feeling like a goddess. Couch to 10k in 6 weeks completed today. We couldn't run in the gorge so we ran for the gorge. #goddessrun #yearofthefire πŸ”₯thanks @wgarrettpollock86 for coaching me and lovey @yotaryn πŸ‘Š

Could not be more proud of how far we've come. Together we ran through the rainiest of months There was snow and even ice. When it got too bad out we would move inside to a treadmill, but, for the most part we've been down at Dallas road three days a week taking whatever mother nature shells out for us. Most runs would start with complaining about how we DON'T want to run. By the end of 30/60 minutes we are giggling like kids because every run is the best run we've ever done! Today was a special one, our first 5k!!! @goddessrunbc It's been one hell of a journey. I can officially say I'm a runner. I could not have completed with without my team of friends, family, coworkers, and my running partner! @cole.gering Running has been an incredible outlet and I have no plans of stopping yet! #8kinOctober #marathonby30 #c25k #consistencyiskey #goddessrun

@goddessrunbc racers are off! Good luck to everyone participating.
#goddessrun #girlpower #weareallfrontrunners

Done and dusted. Great job @stribke #goddessrun

WonderWoman alert 🚨 to the bravest and special mother of mine that not only wake up at 5AM this morning to drive to Ann Arbor, but to accomplish something new that she's never done before...complete her first 5K Race! Not only did she complete, but she PR'd by 7 minutes! So proud of her and all of the woman that she is. The best mom ever! Happy Mother's Day, @krisholsten ! Love you ❀️ #goddessrun #mothersday #betterforit #running

First run in the rain this fall! As you can see, I'm pretty excited! I'm really hoping this rain is helping put out all our fires in Oregon. Tonight I did an anaerobic threshold run: 4x4 minutes with 2 minutes jog between. Tomorrow I get to run with my Oiselle VolΓ©e Flight Club and I'm so excited!! #marathontraining #tapertime #rain #runangel #goddessrun

Another 10k βœ… had sooo much fun at @goddessrunbc this weekend πŸ’—πŸ’œπŸ’Ž We did it in a minute faster than my previous time, and we were just there to have a great time! I'm so happy with the differences in my heart rate between the two runs (swipe left for my Mothers Day 10k stats) I felt so much more comfortable and was able to keep a steady pace. It was similar in terms of amount of hills, this route had more trails and gravel instead of pavement which was awesome for my hips. I can't believe the difference just over 2 weeks of adding daily work on the treadmill has done for my endurance. I do treadmill work every workout even if it's only for 10 mins. I love switching it up with sprints, incline sprints, incline power walking, jogging intervals. I really saw the benefit today and am going to keep it up! Under 3 weeks until @tough_mudder the grind continues starting tomorrow πŸ’ͺπŸΌπŸ’¦πŸ’¦πŸ’¦ #goddessrun17 #goddessrun #cardio #liss

MOST RECENT

We love how fun and inspiring this race is! @goddessrunbc is one of our amazing clients and we can’t wait for the 2018 Goddess Run!
PC: @tmiiks

We loved seeing how much fun these two were having on the race course! PC: @brynnfeather

πŸƒπŸ½β€β™€οΈπŸ’ͺ🏼

All of this rain is making us dream of our sunny June Goddess Run in Victoria. Have you registered for 2018 yet?

Love my goddess portrait after the Bridge of Goddess Run in September that I just got from @vev_studios. And thanks again to @runwithpaulaevents for a great race!
#goddessrun #goddess #flexing #ladyguns #runwa #ncrunner #runnergirl #runnergirlgang #runnersofinstagram #instarunner #halfmarathonrunner #trainhard #tiugirl #lgaccountability

Sunday Run Day! Who ran today?
PC: @tmiiks

It was so great to see so many happy faces running the @runvictoriamarathon this past weekend! We can't wait to see you all at the 2018 Goddess Run! πŸƒπŸΌβ€β™€οΈ
PC: @brynnfeather

Come say hi to @laurenamccallum at the @runvictoriamarathon expo today and tomorrow. We have shirts and socks for sale along with a free $5 off code for the 2018 #goddessrun!

So grateful to give @stephkadi a proper send off Goddess run to the Bank of America Chicago Marathon! She's gonna rock it. Over 1600 miles of training in the book this season for her. We did training the smart way. 80/20. I did the 20% lol. No actually she gave it 120% and is gonna rock Chicago. To everyone running Chicago, have an amazing race and I am with you in spirit. Remember, if you hear any of those negative voices, tell them to stand down, trust your training, pace yourself and have fun. You got this!!!! #chicagomarathon #goddessrun #wegotthis

First run in the rain this fall! As you can see, I'm pretty excited! I'm really hoping this rain is helping put out all our fires in Oregon. Tonight I did an anaerobic threshold run: 4x4 minutes with 2 minutes jog between. Tomorrow I get to run with my Oiselle VolΓ©e Flight Club and I'm so excited!! #marathontraining #tapertime #rain #runangel #goddessrun

Bridge of the goddess half marathon 2017. Year of the fire. (Tracker died at mile 10 so last 3 miles are missing) #goddessrun #bridgeofthegoddess

#Repost @katie.dougherty (@get_repost)
・・・
Thrilled for a new PR 1:44:50 πŸƒπŸ»β€β™€οΈ and thankful for the best support system! 😍 @nccope06 and @chuchuchuleta it means so much to see your smiling faces. I love my new sign and can't wait to hang it up, thank you, Leila! ❀️ ❀️ #goddessrun #bridgeofthegoddess #halfmarathon #marathontraining #bestfriends #keepittight #lh14daychallenge #day12 #luckypug #goodluckpug #goducks #runtheyear #oiselleor #oisellevolΓ©e #runangel #runangelambassador #runwithpaula #thisduckcanfly #lovethesetwo

Feeling like a goddess. Couch to 10k in 6 weeks completed today. We couldn't run in the gorge so we ran for the gorge. #goddessrun #yearofthefire πŸ”₯thanks @wgarrettpollock86 for coaching me and lovey @yotaryn πŸ‘Š

What a great run this morning in Vancouver, WA for the Bridge of Goddess Run! This was just a training run to prep me for Savannah RnR and boy has the training with @therunnerdude paid off. My unofficial time was 2:03:24 which is 7 minutes faster than my 1st half back in May. My mantra I kept repeating was run your race and I did. Awesome time today!
#halfmarathontraining #goddessrun #yearofthefire #runner #runnergirl #runnermom #runnerofinsta #runnergirlgang #goddess #trainingingodliness #improvement #charitymiles #tiugirl #lgaccountability @armedwithtruth

Isn't it interesting how one 3-letter word can inspire so much? The traditional Bridge of the Goddess half marathon had to be relocated because of the fires in the gorge. We may not be able to race IN the gorge, but we can race #FOR the gorge. I'm happy to be a part of most runs, but this one was an honor to race for my state. Another half marathon in the books βœ” #goddessrun #goddessrun2017
#yearofthefire #halfmarathon #prayforthegorge #prayforthefirefighters #run

Bridge of the Goddess 2017. Year of the fire. Vancouver Washington #bridgeofthegoddess #goddessrun #idahomies

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