#goalswesetaregoalsweget

MOST RECENT

#fitness rest day today so #steatching and a bit on my butt, why it lifts my legs so my kicks should get better #goalsetting #keeptraining #goalswesetaregoalsweget #futureblackbelt #40plusfitness

Never give up!
Desire, dedication and discipline anything is possible!

Epic #spartan race in Palmerton Pennsylvania today, up and down the ski hills for 4hrs....the most insane race I have done so far! And the best part is I get to do the shorter sprint tomorrow 💪💪💪 .
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#spartanba18 #spartan #spartanpalmerton #spartanpalmertonsuper #aroo #fitnesschallenge #goalswesetaregoalsweget #motivation

#fitness great night sparing with my eldest daughter Ellie for our pre grade this Saturday in #taekwondo and #kickboxing at #martialartworld feel good. Home and a bit of #hittraining not great with a cold but eh. #martialatrts #furureblackbelts #keeptraining #goalswesetaregoalsweget #nopainnogain #kicking

DESTROYED... soaked from the pier, joints and bones hurt... but mentally feel incredible! Josh and Brandon trooped along and we got it done. The heat advisory didn't stop us from the punisher .
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#halfmarathon #dbap #ironminds #painandgain #running #goalswesetaregoalsweget

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