#goalsongoals

MOST RECENT

Great ride today at Pedal for The Pig!! It was so nice seeing some of our #contestriteam members out here!! The weather couldn’t have been nicer today!! (Although the headwinds for the ENTIRE ride I could have done without) 62 miles in the books 2 weeks before the first 70.3 of the year! Rode based on feel today (not metrics) and enjoyed the heck out of it!! No cramps, no weird leg pains, Nutrition and hydration were right on point....and I was very happy with that!! Although I do wish I had complete the distance faster, I’m happy to have completed it feeling so good!!! Big thank you to Booker who caught up with me at mile 30 and rode the rest of the ride with me!! It would have been a long ride all by myself in that headwind! The company was welcomed!!! I hope to do this great event next year!! #swimbikerunlift #eventsarecoming #eagleman70point3 #70point3training #trainandcompetewithfriends #triathlontraining #alwaysgrateful #goalsongoals #moregoalsset #fitaidfuelpouch #hammernutrition #contestriteam #consistency #soloride #goodheadspace #smilingmakeseverythingbetter

Champions League Final!!?! Who are you rooting for today!? #salah #ronaldo #futballers #goalsongoals #swag #realmadrid #liverpool #skillzfadays 🔥⚽️🏆🤑🤑🤑

tourney time😈 #saramightbeready #goalsongoals

I SweaR I BeeN DowN At ThE BoTToM BeFoRe AnD I AinT NeVeR GoinG BaCk 💯 #BiGFaCts #GoaLsOnGoaLs #LeVeLuP📶📈 #GoHarD💰 #SKYisThELiMiT #HaTeRsGoNNaHaTe💯 #ReGarDLeSS #HuSTLe4YoUrS #ACuRaTL #BLackOnBLacK #MrFLY4NoReaSoN✈ #BorN2WiN🏆🥇 JerseY MaDe Me BuT WiLLi RaiSeD Me 🐸

Dreams are coming true ...
The make believers have nothing in particular wit me. NOW They mad talkin like Im acting brand new so I say only this- STFU OL SIMPLE MIND ASS BITCHES 😹..
#HoodNight:.#southside#southshore
#skysthelimit#goalsongoals#family...

8th grade has been slayed. So happy for you brother, I knew you could do it! Despite life’s hardships you were able to excel and graduate 8th grade independently @johnnyboy_yar4 . I am one proud sister. As much as I don’t want you to grow up, I know high school is where most your growth will happen. Finding yourself & living your best life is what it’s all about from here. 👨🏼‍🎓💛🎊💪🏻🧠📝#8thgradegraduation #independentlearning #siblinggoals #celebratesuccess #proudsister #proudfamily #keepgoing #goalsongoals #classof2018

✌🏻 “IDK ABOUT YOU, I’M FEELING 22” -TSwift ✌🏻

@specialredd1 feeling revitalize today and getting her holiday weekend started off right! Consistently this woman has been chipping away at her training, day by day, getting herself closer to her first full distance Ironman in September!! #shesmotivated #swimbikerunlift #ironmancertifiedcoach #goalsongoals #grateful #fitspo #triathloncoach #triathlontraining #humansoftriathlon

Corporate life 👠 It's weird when all you can think about is getting off work so you can workout 😂 I've NEVER been that girl so I still spook myself sometimes 👻 I think that's the difference between a 'diet' and a lifestyle change. Nobody can diet forever but with a lifestyle change, you make small changes until you find what's right for YOUR body. Every year for the past 10 I've told my husband that this year I'd get in the best shape I've ever been in (never happened 🤷). But THIS YEAR I'll get into the best shape (spiritually, mentally and physically) I've ever been in (for reals this time) because now I've got the tools to do it! 30 minute home workouts ➕ nutrition ➕ a tribe that supports and motivates me on a daily= accomplished goals. What do you want to accomplish? I've got you 🤞

#progressnotperfection #goalsongoals #mindbodysoul #putinthework #fitjourney #fallingforward #womensupportingwomen #strongerthanyesterday #fitmomsquad #momtogirls

Happy #flexfriday my peeps we keep working 💪🏽, hope you guys have a great weekend. Stay safe and stay humble 😊. Im mad in love with this shirt, beginning stages of goku and vegetas journey to become the greatest of all time. Every time you get knocked down you have to bounce back stronger mentally and physically. #gokuvsvegeta #dbz #mensphysique #july7th #patriotschallenge #michoacan #mexico #latino #stayhumble #staymotivated #inspire #keepworking #goalsongoals

This make-up artist girly came to see me in concerns of lines when applying matte finish lipstick💋 I used juverderm vobella 0.5ml 1/2 syringe for volume hydration & lip gloss💖 her response to the subtle yet amazing change “it looks like I have lip plump on”! #lipgloss
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🙋🏻‍♀️ #thepoutbabe
👩🏻‍⚕️Nurse Kathy .
👄juvederm LIPS
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📸photo taken post procedure
📸phots consented to share .
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#allergan #lipgloss #lipfillers #lipinjections #aesthetics #kyliejenner #lipliner #mua #lipgoals #lippies #lips #pout #bossbabe #nurseinjector #babesofinstagram #inspo #blessingsonblessings #goalsongoals #beauty #beautysecret #beautybloggers #thepoutinjector #thepoutbabe

When it’s bug season but you’re committed to staying active and getting outdoors! 🐜🐛🕷🐝 I definitely have times when all I want is my couch and a blanket, but for the most part I stick to my commitment to my health and fitness and staying active no matter what. And sometimes it’s just throwing on a bug-proof jacket and getting outside!! 😝
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#betterme #sweatingmyassoff #confidencefromwithin #adventuregram #healthynotskinny #laughitoff #goalchaser #goalsongoals #lifebydesign #lifehacks #lifeproof #lifeisshort #travelgirl #traveltheworld #travellife #worldclass #worldtraveller #girlsbelike #girlstuff #girlsjustwanttohavefun #lazyhairday #happyme #happygirl #happymoment #livefree #liveitup #livealittle

Not bad!! Progress is progress and it can only get better from here with consistency 👟👟#imcomingforyou #igotgoals #fitnessgoals #fitnessjourney #herewegoagain #workingonmyself #healthylifestyle #goalsongoals

Triple workout Thursday ... only because we are gearing up to leave for the long weekend and we all have goals. First we had #strengthcycle #wendler531 #frontsquats where I built to 160 for 3 in the 1+ set then a #metcon of 10 rounds of 10 #thrusters and #200mrun. At lunch I did a half of an hour on the #stepmill and then a 12 minute #EMOM of #handstandholds, #kneeraises and #pullups. And after work we swam - @lizjames__ had her workout, @mike.cook.1966 worked up to swimming a 150 #unbroken. And I did 4x200 plus 10x50 in #breaststroke. #goaldigger #goalsongoals #fitfam #lovelife #domoreofwhatmakesyouhappy #crossfitcouple #crossfitterswhoswim #cardioishardio #swimmingishard

Sometimes when setting goals you have to take a big leap! #goalsongoals #feelingfresh 📸 @john_rozco @omegasportsandrecovery

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