#goalsetting

MOST RECENT

Guy on the Left : govern by anxiety, depression(which I want aware of) unhappiness, and some alcohol.

The guy on the Right, far from perfect. But much happier far from depressed still battling anxiety(as an eating disorder) but most importantly allowing God all might to guide my every step. You Can Do It As Well. YOU'RE NOT ALONE. .
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#FitQuote #FitnessMotivation #gym #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Motivation #BodyGoals #PhysiqueGoals #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProje

As An #Entrepreneur, #training is essential

Seriously in love πŸ’› with my Powersheets from @laracasey!! Powerful and directive. Plus it’s pretty and fun which totally makes a difference. πŸ’πŸ»β€β™€οΈ Cultivate What Matters. #goalsetting #beintentional

This weekend took me by complete surprise. I PRed in every event I competed in and hit every single goal I made for this entire season in the course of one meet, ending as a 4x All American. Placing 2nd in the heptathlon (4411); 2nd in long jump (5.73); 5th in the 400 (56.8); 3rd in the 200 (24.7); and 2nd in the 4x4 (3:52). I was pushed to my limits and performed better than I ever would have imagined.
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#statechampion #allamerican #godsglory #heptathlon #heptathlete #lifting #trackandfield #running #sprint #jumping #hurdles #shotput #javelin #goals #fit #fitness #getfit #goalsetting #trainhard #girlswholift #workout #weights #beautifulballers #workhard #hardworkpaysoff #tracknation #beautifulballers

Accounting and Budgeting session tomorrow! Email or PM if you’d like to come along as a casual. Sit on the edge of your chair as I hot seat a registered accountant... Actually learn to enjoy budgeting...(wait,what?) ... And finally, find out if you can expense haircuts to your business πŸ€”

TAKE A BREATH;
You can do a lot, but you can’t do it all. Stop pressuring yourself to be a superhuman, Stop telling yourself you need to complete things a certain way. Stop trying to be society’s idea of perfect.β€’ Get out there an attempt everything you’ve ever wanted to knowing there is every chance you will fail, every chance you will fall - because guess what? WE ALL FAIL AT THINGS & When we fall - we learn, when we learn - we grow.β€’ I FAIL EVERY DAM DAY.β€’ Get out there and ACHIEVE your own greatness, your OWN way; FAIL at EVERYTHING, GROW with what you LEARN. Go be your OWN kind of PERFECT. DON’T CARE ABOUT WHAT A SINGLE PERSON THINKS OF YOU. Make sure YOU are HAPPY. πŸ’«

πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ‘πŸ‘Œ #results #noexcuses #bodybuilding #fitness #life #motivation #strength #nopainnogain #gymtime #gains #training #gymlife #flex #gym #fitfam #fitnessmotivation #fit #gymrat #success #trainhard #goals #igfitness #workout #fitspo #work #inspiration #hardwork #weighttraining #goalsetting #gymmotivation

πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ‘πŸ‘Œ #results #noexcuses #bodybuilding #fitness #life #motivation #strength #nopainnogain #gymtime #gains #training #gymlife #flex #gym #fitfam #fitnessmotivation #fit #gymrat #success #trainhard #goals #igfitness #workout #fitspo #work #inspiration #hardwork #weighttraining #goalsetting #gymmotivation

Un aΓ±o, este progreso para mi es suficiente para seguir motivado y seguir adelante, voy a subir a lo largo de la semana las fotos de la transformacion.
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#transformation #transform #progress #gym #gymnastics #gymmotivation #gymlifestyle #gymrat #gymtime #gymlife #gymtraining #fitnessfreaks #fitness #fitnessmotivation #fitnessmodel #body #bodybuilder #bodybuildingmotivation #bodybuilding #bodypositive #biceps #goal #goalsetting #gymtransformation

Today we hit another level 4th week of us parents getting together and putting our kids through their paces. So proud of them after I introduced them to a nice canal run πŸƒβ€β™€οΈit was quite hard for them but they managed it. Good going πŸ’ͺ🏽 #GetFit#GoalSetting#YouCanDoIt#FitnessGoals
#TrainHard#NoExcuses #Cardio#FitFam#FitLife#Fitness#FitnessAddict##GetOutside#GetStrong#GirlsWhoLift#GymLife#GymTime#NoPainNoGain#PersonalTrainer#Treadmill#Weights#WeightTraining#Workout #fit

Taking a moment to remind myself of why I do what I do, and make plans for the next day. After all, they say that failing to plan is planning to fail--right? #diary #goalsetting #eyesontheprize #productivity #makingplans #journal #failingtoplanisplanningtofail #plans #lookingforwardtomonday #nightroutine

Being a good gf and supporting this one at his #baseball game. They won! πŸ†πŸ˜ #sports #outdoors #healthy

Trust the process. πŸ™πŸΌ

Using Myfitnesspal is a great way to realise and understand what your putting in to your body🍽, for guaranteed results β€˜estimating’ or just purely guessing isn’t going to be accurate enough. Best way is to PLAN (yes this includes food preppingπŸ—πŸ₯—πŸ₯šπŸ₯‘πŸŒ) the night before to give you chance to edit what your going to eat before consuming it- incase your macros or calories are slightly off‼️#protein #fats #carbs #myfitnesspal #macronutrients #foodprep #davidlloyd #derby #fitness #pt #goals #dedicated #motivation #fitnessgoals #fitnessmotivation #fitfam #fitspo #healthyliving #trainhard #noexcuses #getfit #goalsetting #gymlife
#physique #lifestyle #bodybuilding

β€œEverything you want is on the other side of fear”.
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The first step to something bigger.
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β€œJust a bunch of average joes”
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#fitnessisfun #teamep #eadenproject #fitnessforaveragejoes #chch

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