#goals

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Best Workout Spot💦💥🙌🏼
#fitness #goals #workoutmotivation

Officially on BABE WATCH 🌊🆘💯 Thanks everyone who joined us LIVE for our beach Booty Call! 💪🏼 We're back at it again tomorrow morning too!!! Join these gorgeous girls for a morning yoga flow on Insta-LIVE at 7:30a Cali time. 👯👯👯🙌🏼 xxxo K&K

INTERNATIONAL GIFT❤
I've partnered with my favorite Bloggers and Youtubers to give one lucky follower an iPhone 7 Plus, Instax Mini 8 and Urban Decay Eyeshadow Palette
To participate:

1. FOLLOW ME

2. LIKE this picture

3. GO TO @yezenianavarro and repeat the steps

4. Follow this same steps on every account until you come back to me or the account you started with and leave a comment when you're done.
5. If you want a double chance to win, TAG some real friends on the comments below and LIKE our last 3 pics.

Competition starts on April 27 and ends on May 1. Winner will be announced the same day on the caption of this picture. We will verify everyone who entered followed all steps correctly! ✨
*This contest is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s terms of use

A very solid 119kg/262lbs Front Squat from today - fighting hard to keep the hips under and quads engaged for the full lift - much progress 🤘🏼#teamJTS #barbellsandbows #frontsquatlyfe @barbellsandbowssquad @strongstrongfriends ------
💕YouTube.com/Kris10Pope

#beautiful 💙 via @fashion.selection
By @flowers_juli

Is that a machine gun i hear? Bullet hands 💪😎 Haha. Float like a butterfly sting like a bee. Today's workout: Cardio and bodyweight.

I love this weather and my new @CALIAbyCarrie bikini 🙌🏽 starting to do more outdoor workouts since it's so nice out 💪🏽☀️🌊👙
✨Do you guys have any good ones you like? Comment below 👇🏽 #ad #StayThePath #CALIAbyCarrie

Love working out shoulders making sure to work all three heads to keep a balanced look and burn extra calories in the process.
1️⃣weight plate front raises drop sets
2️⃣cable side laterals
3️⃣wide grip cable pulls
4️⃣landmine shoulder presses
5️⃣bent arm side laterals
6️⃣cable rear lateral raises
3 sets of 10-12 reps of each exercise.
⚡️
@1upnutrition BCAA's in my shaker to promote growth, protein synthesis, performance and strength 🚀powered by @ieatprotein & @1upnutrition
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Tag someone. 😍
Snapchat: cuddleuptome ❤

MOST RECENT

Hotel room workout. Let's go! Journey to #mybesthealth .
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#health #fitness #goals

Congrats to everyone who posted an entry to the Smallworlds Music Competition! You all did truly amazing and I wish the best to you all! I am so dissapointed I couldn't post one myself, as the entries are truly amazing! Like & Comment if you entered. 😊 My favorite Were...
1: Just Like Fire
2: Blinding
3: 7 Years
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Tags: #musically #smallworldsofficial #followforfollow #smallworlds #sw #rn #goals #hi #relationshipgoals #pënis #baby #love #kisses #kissed #adorable #fun #lol #why #trending #hissmile #happy #game #inlove #sèxy #hot #smile #art #squad

Leftover turkey breast and garbanzo beans. When you're hangry, anything tastes good. When you make your lunch after 2 glasses of wine, anything seems reasonable. #oddlunch #healthyeating #foodprep #goals

Starting new habits is easy. Breaking old habits is hard. Clear your mind, set your goals, and stay focused. #goals #gainz #1month #iAmSecond

The other day at a wedding reception with @eldadavidkehinde... Who do you sit with?
Who do you share ideas with?
The answers to these questions would either make or Mal you... I've known this guy from #Uniben school days & I dare say... The Bros they try.... There is an opportunity to sit with folks like us next month at #ProjectCEO Business Lunch in a city near you... Warri - May 6th
PHC - May 13th
Lagos - May 20th
Abuja - May 27th
Lets sit over lunch and talk about business, ideas & projects that would put you on a pedestal.. We would have guest like @segunmanuel, @nobisemeka, @themillionairehousewife & @lyndaiheanachor
Interested?
Log on to Silasozoya.com/projectceo (link on bio 👆) Questions?
Send me a message on whatsapp 08038826332
I would love to have lunch with you.
#ProjectCEO #Business Lunch
#LikeMinds #MillionaireMindset
#MoneyMaking #Mindset
#5xIncome #lifestyle
#AskSilas #Travels
#May #Goals #throwbackthursday #tbt
#Repost #Regram #Regrann #share

Sounds good to me.. #readyforanewchapter#goals

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