#goalgetter

MOST RECENT

⚡️Rule #1 of walking in your authenticity, and reclaiming your crown ⚡️ You can’t keep limiting your worth, based of the thoughts, and validations of OTHERS! No one holds the right, to your life, as too what you do, and how you do something, and IF it’s APPROVED! 💯
⚡️YOU Validate yourself sis! ⚡️🌹
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#selflove #motivation #inspiration #loveyourself #goals #goalgetter #bosslady #bossup #lifestyleblogger #beyourself #liveyourbestlife #fashion #beauty #womenempowerment #empowerment #feminism #blackgirlmagic #blackexcellence #blackgirlswhoblog #blogger #onlinemagazine #magazine #womenpreneur #goodmorning #saturdayvibes #mood #vibes

This is truly crazy to me! -46lbs and counting. Not only is this something I never thought would happen- it's also something I never knew I could do. It's funny- your body is capable of AMAZING things, if only you decide to push. Push through the days you just don't want to. Push through the aches and pain. Push through the sweat and the tears. Push through the anxiety. Just push! Constantly challenge yourself. Make time for yourself. Your body will reward you for it. You are worth it!
#weightprogression #weightlossjourney #fitness #fitnessjourney #fitnessinspiration #healthylifestyle #weightloss #weightlossgoals #pushyourself #transformationtuesday #naturalweightloss #goalsetter #goalgetter #fitfam #fattofit #healthmotivation #doitforyourhealth #choosehealth #changeyourmind #changeyourlife #progressisperfection

Giving #Facebook #Instagram #Wordpress alllll a #revamp today!
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I love being a #bossbabe. I love being able to make the choice to #stayhome because I'm not well, spend time getting better, #workfromhome GLOBALLY, and spend time with my sweet #kittybaby -
I couldn't let my mind go to ease with a random #sickday without my #business! It has literally changed the way I view #time #life and my #goals
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🛠new page link being worked on in bio ☝🏼
#financialfreedom #health #wellness #entrpreneur #goalgetter #iworkwhereiwant

There is no expiration date on your dreams.
Sometimes you can put a lot of pressure on you because you want achieve your goals as soon as possible! It requires time, your own time! ✨Make mistakes, fail and try again!

Starting point and weighing in at 128 lbs of pure luck. Lol. Lets get ready for progression and immediate fasting. #fitmomma#focus#healthy#driven #letsrockletsrock#fitstudent #goalgetter #success#career#imahustlerbaby

Rise & shine! 🌤 It’s an early morning over here because we are taking down the bubble that has been over the pool all winter at work. We already took down one last week over some tennis courts & I’m still feeling it. 🙃
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Since it was a 6:00am start time, my breakfast consists of a peanut butter chocolate beachbar {150 calories & 10g protein} & some liquid gold - aka go-go juice - aka all natural plant based pre workout - aka Energize. Cheers to you Tuesday ⚡️

Momentopname van m'n peptalk als captain #hockeylovers #hockey #overbos #thewinningteam #goalgetter #familyday

Happy Birthday @_moshenie ❣😘 I'm very proud of the lady you've become. Your passion and dedication to your dreams is palpable.

Keep shinning dear 💖

#birthday #goalgetter #Fathersdaughter #wcw #becoming #beauty #may22

I have always loved this barn but I just figured out why. ▫️ It reminds me of bodies. And how they can look sort of functional from a distance, but have fallen into disrepair from lack of maintenance. ▫️ But really, I see is potential. Potential for strength anyway, for a new surge of love, for beauty that comes from the process of reclamation. ▫️ You only get one body. How are you taking care of it? 🔅

My approach to health, wellbeing and fitness starts where you are and with your real life. No gimmicks, no #faddiets. Just your best self in your healthiest body. 🔅

I’ve lived the transformation. Now my passion is helping you create yours. ▪️ Visit pudgegetsfit.com #inspired #thrive #motivation #body #mind #spirit #strong #pudgegetsfit #pudgeproud #personaltrainer #fitnessconsultant #weightloss #weightlossjourney #motivation #healthy #down100lbs #goals #goalgetter #health #functionalfitness #franklinnc #828isgreat #legacyfitnessnc #legacystyle #goingtogracelandphotography

Not all fats are equal: healthy fats ~ healthy cells. Don’t shy away from including fats in your diet. Be informed, be aware of what’s what. Great article to help understand a bit more. Get the skinny on healthy fats!! fb.com/groups/itsinyourreach/permalink/1030252143801397/ #itsinyourreach 💚🥑•



#nutritionalcleansing #shake #avacado #salmon #mealreplacement #cellullar #girlsthatlift #vision #mindset #goalgetter #weightloss #athlete #activelifeatyle #lifestyle #healthyaging #inspiration #fitness #chiropractic #bariatric #bodiesarebuiltinthekitchen #coach #lifestyle #fitnesscoach #goals #family #entrepreneur #startyourlife #purpose #intention #global

Your #personalbrand is your #reputation. It is your calling card.⠀
You need to #invest in ensuring there is cohesion between who you are and how you are #perceived.

Tuesday, May 22

What motivates you? Many people find motivation in things and people outside of themselves, but the real determination and bravery is within those who find their motivation inside themselves. Those that are self-motivated are committed to expanding their potential. They feel ready to take on the world, against all odds, trusting that what they desire is what is meant for them, and what is meant for them will always be for them and can always be reached with the right amount of determination and optimism. Feeling motivated in general is a positive thing, but not needing anyone or anything else to spark that fire allows us to be much more consistent and focused on what we want to achieve. So what's keeping you from lighting that fire within yourself? More likely than not, it's fear. Negative beliefs about ourselves and negative self talk will destroy motivation. Doubt and worry, fear of failure will stop you in your tracks and maybe even knock you down a few pegs if you let it. Valuing yourself, believing in your abilities, and trusting you can accomplish anything you set your mind to will get you much further than any outside source of motivation. We all have that power within us, but like a muscle, the more you work on it, the stronger it becomes. Believe you can and you will, believe you can't and you won't. Whatever you think, you are right.

#tuesday #morninginspiration #morningmotivation #selfmotivation #selfmotivated #tarottribe #tarotreadersofinstagram #tarotcardoftheday #bold #motivated #focused #determined #transformation #transformationtuesday #selfworth #selfcare #selflove #loa #positivevibes #yogainspiration #art #meditation #dailyguidance #fitspiration #dreamchaser #goalgetter #innerstrength #trust #bodypositive #allisfulloflove

Don't let time pass you by.
Live the life you want starting now.
Repost from: @tblagg99
#stopwaiting #startnow #quitwaiting #stopwastingtime #dontwasteyourtime #dontletlifepassyouby #goalgetter #lifeisshort #enjoylife

eat cake 🍰, feed the abs 🙌🏻
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but for real, I wanted to share a few thoughts on mental #transformation, because you can sweat it out in the gym every day and prep clean food all week, but if your mind ain’t right you’re just simply going through the motions.
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the lovely @laurenvstheworld said it best yesterday when she posted about life after a “cheat meal” and I could relate on so many levels. A year ago I would have tripled my cardio and spent hours in the gym trying to erase the guilt I felt from eating cake and drinking champs 🍾 and today, nah bro I just let my body do the damn thing and enjoy the veiny vascularity that comes from a carb pump 😂💪🏻
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but what DO I do after some extra treats and sugar?! here are my fave ways to beat the bloat and get back on track after memory filled special weekends 💕👇🏻
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1️⃣ stress less, drink more...H2O 💦 that is! I drink about a gallon and a 1/2 of water daily, during and after a day or meal that is off my macros, I make sure to hit this and even exceed, water helps keep things moving ya’ll!
2️⃣ don’t forget those micronutrients, I like to create volume with my foods the next day by adding all the fresh greens 🌱🌿
3️⃣ sip on some detox tea, and no not them whack ass skinny teas 👊🏻🚫 I’m talking your fave organic herbal tea or green tea. I love @yogitea, so many great blends and their smooth move get regular mint tea can really help get digestion moving again ✔️
4️⃣ when in doubt, lemon 🍋 it out. I add lemon to EVERYTHING, my water, tea, drizzled over my salads, etc.
5️⃣ last but not least I swear by potassium, I love to have a banana 🍌 before bed as my night cap
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most importantly remember that one meal or day will not derail your progress. just like you can’t out run a bad diet you won’t completely demolish all of your hard work with a single treat. trust in your #discipline and drive to get you right back into the groove and grind it out 🔥
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would love to hear your #cheatmeal tips too, leave me some of your fave ways to get back on track because I know you got some! 😍

{be T H A T girl} 👊🏼

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