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#gmshdivas

MOST RECENT

I'm tired....it took me looking at my pictures from this time last year to get my butt in gear...finally got my groove back and its definitely hard on me...😫😫😫😫πŸ˜₯πŸ˜₯πŸ˜₯πŸ˜₯.....but mama always gets the job done!!! Hope you did your workout today!! #vacationcomingsoon #gettingvacationready #determination #focused #noexcuses #nevergiveup #fitme #fitby40 #fitmom #twinsmom #twinlife #twingirls #myfitnessjourney #singlemomlife #beachbodyworkout #21dayfix #getlukafit #blackfitnessnow #goals #gmshdivas #singlemom #tattooedmom #momswithtattoos #fitfierce #busymom #busylife

So this week has been all about my abs and guess what??? I'm hurting..😣😣😣...so yes I'm crunched over in this pic because my ish is on πŸ”₯πŸ”₯πŸ”₯....Did you do your workout today?? #nopainnogain #noexcuses #nevergiveup #fitme #fitby40 #fitmom #twinsmom #twinlife #twingirls #myfitnessjourney #singlemomlife #shauntfitness #blackwomenworkout #getlukafit #blackfitnessnow #tattooedmom #fitfierce #goals #momwithtattoos #burningabs #gettingvacationready #gmshdivas #busymom

"You can do it Mommy"....I wanted to die after taking time off but my 🐞 pushed me thru it...it sucks starting over but I'm GREAT at comebacks!!!! Ended this year the same way I started it #workingout I have 8 months until I'm in the #dominicanrepublic so mama got her groove back!!! #vacationcomingsoon #shauntfitness #blackwomenworkout #fitmom #fitme #fitby40 #twinsmom #twinlife #twingirls #myfitnessjourney #singlemom #goals #getlukafit #blackfitnessnow #sockbox #gmshdivas #fitfierce #tattooedmom #momwithtattoos #beachbody

Missed y'all but I had to get the feeling back in my fingers....building cars for a living definitely takes a toll on ur body (I have a job-for my fellow Ford co-workersπŸ™„πŸ™„πŸ™„)...Now I can start Month 2 of #INSANITY...yall forgot huh??πŸ˜‰πŸ˜‰....#healthbeforeeverything #shesback #ford #momwithtattoos #beachbody #shauntfitness #blackwomenworkout #fitme #fitby40 #fitmom #twinsmom #twinlife #twingirls #myfitnessjourney #tattooedmom #fitlife #fitfierce #gmshdivas #goals #getlukafit #blackfitnessnow #busymom #beachbodycoach #beachbodyondemand #beachbodyapp #momswithabs #momsworkingout #singlemom

In #SacTown tonight with the #GMSHTOUR w/ @Jessjjones and OMF Posse. S/o to all the artists, models, fans, and supporters coming out to tonight's event. Definitely looking forward to a lit environment and evening.

#JayaliKing #JessJJones #PVDApparel #GMSHDivas #westcoasthiphop #sactownhiphop #BayAreaHipHop

Haven’t had to time to post s video in awhile...leg day w @pita.grace lol this girl. Working out with her makes my life!
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#daily grind #nike #afrogirlfitness #driven_by_fitness_motivators #fitforlife #ceoofmylife #strongnotskinny #loveyourbody #FitFam #GMSHDivas #blackwomendoworkout

Time to work off some of that turkey, macaroni and cheese, sweet potatoes, greens, and deviled eggs!!πŸ’ͺπŸΎπŸƒπŸΎβ€β™€οΈπŸ‘πŸΎπŸ’¦.
After all that food I am back on my intermittent fasting and fasted cardio! New journey aheadπŸ‘£πŸ‘€
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#ebonyfitness #fitnessmotivation #blackfitness #fitchick #fitmom #motivation #fitspo #blackwomen #blackwomenworkout #blackfitnesstoday #dedication #squats #goddessinthegym #melaninfitness #afrogirlfitness #gmshdivas #lean #igfitness #instafitness #followmyjourney #nike #leggings #legging #thickfitarmy #fitnessjourney #girlswholift #thickfit #thickthighs #intermittentfasting #fastedcardio

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