#gluteshigh

MOST RECENT

@katrinaxhx making shapes 6 weeks out of @ukultimatephysiques Scottish Championships. Katrina is not prepped by me but comes to me for posing within @iconic.fitness1 #bikinimasters #bikinigirl #prep #pose #gluteshigh #booty #bodybuilding #lovewhatyoudo #fatloss #abs #girlswholift #girlgains #pt #coach

How stunning is @jtbodycoach in her Amore #selinabikini Proven results from the competitor herself > arrange your prep package with her & claim your exclusive 10% your 1st bikini order now #repost
#tbt to walking away with 3rd place at @ukultimatephysiques Scottish Championships in my amazing Amore @selinabikiniuk
•Love having long legs but can never fit them in pics 😂😂. Missing not competing this season but living the dream helping my clients step on stage and building a bigger package for next season 💪🏽#competitor #bikiniathletic #abs #longlegs #comp #prep #pose #flex #booty #gluteshigh #lovewhatyoudo #trusttheprocess #shred #gains #grow #girlswholift #musclesandtattoos #bodybuilding #sidepose #stagetime #coach #pt

#tbt to walking away with 3rd place at @ukultimatephysiques Scottish Championships in my amazing Amore @selinabikiniuk
•Love having long legs but can never fit them in pics 😂😂. Missing not competing this season but living the dream helping my clients step on stage and building a bigger package for next season 💪🏽#competitor #bikiniathletic #abs #longlegs #comp #prep #pose #flex #booty #gluteshigh #lovewhatyoudo #trusttheprocess #shred #gains #grow #girlswholift #musclesandtattoos #bodybuilding #sidepose #stagetime #coach #pt

Who’s competing this year? Want a 10% Off your 1st bikini order? Book your posing & prep package with the real results-driven PT & comp winner @jtbodycoach to qualify for your discount! #repost
Posing client @katrinaxhx making shapes! Another one of my girls I’m super excited to see on stage at @ukultimatephysiques Scottish Championships in her super sparkly @selinabikiniuk
•Posing and coaching spaces available within @iconic.fitness1 Paisley. DM for info. #pose #prep #flex #pout #sass #booty #selina #sparkle #loveyourbody #workforit #gluteshigh #proud #bodybuilding #bikinigirl #masters #beauty #girlswithtattoos #coach #pt

Posing client @katrinaxhx making shapes! Another one of my girls I’m super excited to see on stage at @ukultimatephysiques Scottish Championships in her super sparkly @selinabikiniuk
•Posing and coaching spaces available within @iconic.fitness1 Paisley. DM for info. #pose #prep #flex #pout #sass #booty #selina #sparkle #loveyourbody #workforit #gluteshigh #proud #bodybuilding #bikinigirl #masters #beauty #girlswithtattoos #coach #pt

Ladies, be sure to connect with @jtbodycoach for your prep & posing routines #repost
My stunning client @sarahmcmast3r working on those X shapes for @ukultimatephysiques Scottish Championships on the 10th June.

•We have been playing about with Sarah’s back pose as she is finding it difficult to spread those lats. In trying to spread her back she was popping her traps and pinching her scapula creating a trench down her back. By switching her pose we have found a way which she can relax those traps therefore smoothing out the appearance of her back. •
•bodyfat still dropping weekly, waist coming in amazingly and legs are really starting to show up! So excited to see Sarah on stage in her @selinabikiniuk #competitor #beginners #bikini #pose #prep #sass #strut #float #flick #gluteshigh #loveyourbody #bodybuilding #motivation #sparkle #bringyourbest #youvsyou #coach #pt

My stunning client @sarahmcmast3r working on those X shapes for @ukultimatephysiques Scottish Championships on the 10th June.

•We have been playing about with Sarah’s back pose as she is finding it difficult to spread those lats. In trying to spread her back she was popping her traps and pinching her scapula creating a trench down her back. By switching her pose we have found a way which she can relax those traps therefore smoothing out the appearance of her back. •
•bodyfat still dropping weekly, waist coming in amazingly and legs are really starting to show up! So excited to see Sarah on stage in her @selinabikiniuk #competitor #beginners #bikini #pose #prep #sass #strut #float #flick #gluteshigh #loveyourbody #bodybuilding #motivation #sparkle #bringyourbest #youvsyou #coach #pt

Quarter turn poses for my clients.
Take time to practice your posing and your T-Walk daily on the run up to a show. You’ve worked so hard to get to where you are so don’t let your posing let you down. Your time on stage is short, Make sure you use it and showcase your amazing physique off in the best way. #pose #practice #twalk #quarterturn #posedown #flex #gluteshigh #abs #ukbff #ukup #prep #bikini #model #booty #bodybuilding #lovewhatyoudo #loveyourbody #strongwomen #strongissexy #coach #pt #iconic

Time to dust off the posing shoes and start practicing those X shapes 👯‍♀️#pose #practice #quarterturn #flex #pop #booty #gluteshigh #twalk #ukup #ukbff #2018

🙌 Help me wish my @inbaglobal_official #BIKINICLIENT #ALICIA great Luck and blessings for her debut this weekend!! Getting her nice and centred, we had a smooth last #posingsesh and ended in prayer. 🙏❤️ God is so good. 🤗 Totally excited for you girl. Knock em dead with that sass love. 😘🍑☝️ #gluteshigh #strongsass #shoulderssquared #walktall #bikini #showcase #competitor #bikinicompetitor #preplife #posingteacher

#womancrushwedensday of course goes to this pretty lady!!! This prep wouldn't of happened or been possible without her by my side!! 😙 We had the privilege of attending a posing class last Sunday @ptbyjoe studios!! It was so amazing!! Thank you so much for having us and the awesome experience and feedback!! So many competitors were in attendance, and it just makes me feel so grateful to be apart of such a wonderful community of #npc and #ifbb competitors, coaches, and trainers here in AZ!! Today we finished our last workout together (cardio) 😂 so now it's time for the last minute details with posing, and allowing our bodies to rest before SHOW DAY!! Oh, besides cardio tonight 😂😝 Let's do this love!! 💪👭💜 #ptbyjoe #fitfam #practiceposing #gluteshigh #itsacommunitything #wcw #cufamily #peakweek #gallonsofwater #npcwestcoast #npcbikini #NothingButFocus #striveforgreatness #LiveLaughLoveLift

Sunday Bun Dayyyyy ✌🏼
Felt a little awkward about taking this selfie just bc I don't usually use this gym.. 🤷🏻‍♀️
And then a dude Tarzan swung from a TRX band behind me. 😳🐒
Lmao needless to say I felt less out of place after that. 👀😝
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Anyway, here's to being #13daysout from #IndianaMuscle!! 😍🙌🏼 -
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#sundaybunday #gymselfies #2adays #grindmode #2weeksout #finlstretch #legday #npcbikini #npcindiana #eatcleantraindirty #leanout #soclose #girlswholift #excited #dedicated #compprep #gluteshigh #squatslow

Keep the Peach in check for the Arnolds..😉👌little teensy bit smaller.
#nplinternational #tanontherunnamibia #glutes #gluteshigh #gluteshardtie #muscledbodies #muscledbutt #IFBB #bikiniready #bikinibodies

How low can you go...The struggle is real..😉energy low..hangry...But still we going strong!!!! #tanontherunnamibia #nplinternational #yellowarmy #delts #shoulders #squats #legs #gluteshigh #ifbb #arnolds2017

One ☝️ of our brand ambassadors and she's on fire 🔥 watch ⌚️ this 🚀 #Repost @chantalwilliams45 with @repostapp
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I'm not looking back...👀Now it's all systems go....💪💪💪💖#nplinternational #tanontherunnamibia #gluteshardtie #gluteshigh #bootyappreciation #bootay #peachdays #myway #ifbb #arnolds #ArnoldsSA2017 #championsarise11march #esteesolazzi💋 #0813766668

Hellloooooo bootay..please stay intact for this cutting period!!!
#nplinternational #tanontherunnamibia #yellowarmy #glutes #gluteshardtie #gluteshigh #bootyappreciation #boldlyme

It's fun & games....😉BUILDING stage worthy Peaches...😉#gluteshardtie #gluteshigh #squat #glutes #bootyappreciation #bootay #peachdays #peach

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