#glutes🍑

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These are 3 exercises to get those #Glutes🍑 poppin with your partner! Tag a friend you'd do these with👭‼️
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#fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

Ladies this is one exercise you should be doing for the #Glutes🍑 Side lunges are often over looked but they are a great compliment to the rest of your lower body mass routine ladies! Add pulses for more burn!😈 🔥. Keep your head up and shins directly over ankles. I've started with a kettle bell, you can also use dumbbells and barbells. 👌🏻😁 .
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#fitmotivation #fitwomen #lunges #sidelunges #pulses #widestance #kettlebell #kettlebellworkout #iambeyond #beyondyoga #exercise #workoutmotivation #routine #keepitfresh
Credit: @michie_peachie

Ladies if you want to grow those #Glutes🍑 Add this exercise to your routine! Tag a friend to do this with 👯

Another awesome photo from my recent shoot with @abccreative 😍 It is so hard to pick a favourite but this one is definitely in my Top 5. What you guys think? #happyhumpday -------------------------------
📸 @abccreative
👙 @kristenlonie

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These are 3 exercises to get those #Glutes🍑 poppin with your partner! Tag a friend you'd do these with👭‼️
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#fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial

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