Creamy Sweet Potato Sauce over 23g of plant protein PASTA
Thank you to @eatsbytee for sharing your delicious creation!💛 ・
Happy Friday everyone 🙌🏼❤️ I have a super busy weekend full of fun events! Super spike, a wedding, girls hangout, running around, etc! But I am so excited and ready for it!! Is anyone else going to super spike? You won’t see me play, but I’ll be hanging around. Come say hi 🙋🏻♀️
I made this super creamy sweet potato pasta sauce, with some @chickapeapasta, broccoli, sweet potato, and @heartsandroots sea spinach.
Pasta sauce: 🍝
In a sauce pan sauté 1 chopped white onion, in 1 tbsp olive oil. Once cooked add in 1-2 diced tomatoes and 1 tsp minced garlic. In a separate sauce pan boil 1 cubed sweet potato (make sure it’s peeled), and 1 cup of cauliflower florets. Add all ingredients into a blender with 1 tbsp Italian seasoning, 1 tsp of salt, and 1 tsp of pepper until it’s thick and creamy 🤗 this recipe literally took me 25 minutes (and that was with taking my time). Give it a try and add some other seasonings to it. I love that it turned out so creamy without having to use any dairy!