#glucose

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beauty AND brains! wishing my sister dr. grossman all the luck in the world tomorrow as she embarks on a new, and fascinating, journey. MCAT here she comes. love alexis grossman, esq! #glucose #fructose #dna #wtf

Good news!! I'm totally healthy :) I had my blood glucose re-tested this morning and it came back perfectly normal!! My momma and I are so happy 😊

چرا حال ورزش کردن ندارم ؟
قسمت اول

همین ابتدا تیتر آغاز رو مرور کنیم :
وقتی واکنش بیرونی از جنس نخواستن ، نشدن و فقدان شوق انجام کاری باشد ، پژواک آن بر ساختار درونی این خواهد شد :
افت سطح گلوکز و قند خون ، انبساط و شل شدن عضلات
و پیغامی که تمام سلولهای عضلانی مخابره میکنن :
خسته ایم ، حال نداریم ، دلو دماغش نیست ، افکار مشغولند ، تمرکز و آرامش نداریم ...
و این معجزه کلام است ولی از آن روی منفی اش ...
ما در بیرون از جنس یاس هستیم و ذهن عمقی همین ها را میلیونها بار بلکه بیشتر
در وجودمان طنین انداز میکند ...
در قسمتهای بعد خواهم گفت چگونه این
پروسه معیوب را اصلاح کنیم ...😌😌
"درخت آواها"
#Reaction #Failure #Craze #Echo #Glucose

as much as I don't wanna ruin these beaut bloods.... THE CAKE WINS TODAY 🙄🍰

อยุ่ตรงนั้นเธอ #havefun💋 หรือป่าว อยากน้ำหวานๆ เพิ่ม energy #glucose #fructose

Well I haven't seen this stuff before.... #monsterenergy #monsterhydro #meangreen #glucose #tasteslikepiss

My continuous blood glucose monitoring system is now on and will be active for the next 2 weeks. What will 'stress' do to my #glucose levels? Find out on #BBC #TrustmeImadoctor

MOST RECENT

One of these days... I feel much better today, even though my blood values did not really improve... at least my stomach does not hurt that much anymore!! 😊 Now i will enjoy some chocolate while watching some TV and hopefully getting well 😅✨ #diabetictype1 #type1 #type1d #t1d #diabetics #glucose #insulin #bloodsugar #type1diabetic #insulinpumpe #pump #t1dlookslikeme #fgm #freestylelibre #libre #flashglucosemonitoring #flashglucose #abbott #glucosemeter #doc #diabetes #diabetestyp1 #diabetestype1 #type1diabetes #type1diabetic #diabetics

What does exercise mean to you?? I have changed my definition of exercise so much in the last few months. It used to be go to CrossFit or the gym and if I didn't then I didn't work out for that day but now I am so much happier and so much more balanced to say that some days it's a bike ride, some days it's yoga, some days it's just a walk, and other days it's a hard lifting or cardio workout. Being outside has become that much more important for me and whatever that means I do, however my body is feeling that day, that's what I do and I'm happy with it. So what does exercise mean for you and what makes you feel good for the day? #exercise #fitness #fitnessjourney #meditation #glucosezone #bike #running #crossfit #lifting #yoga #fitlife #health #beactive #outside #findyourfit #balance #feelgood #balance #strength #diabetes #type1diabetes #type2diabetes #bloodsugar #glucose #nutrition #healthy

The image above is from Andrew Johnston's Facebook post this morning. He's the author of "Spot On Nutrition" and I think what he says here has relevance. The reframe of "cheat days" with "cheating yourself" is how I've come to look at it too. I can say this now, though, only because I eat ample sugars on a daily basis. I don't feel the need to "cheat" (which is a psychologically debilitating concept anyway). .
🍉
If I was withholding sugar, in time (after the catecholamine honeymoon wore off) I would become ravenous for it (been there, done that). .
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I eat enough to satisfy. By tracking food intake and other data in the Chronometer app (as part of the Popping the Food Bubble nutrition program I'm going through) I discovered I consumed 3008 calories yesterday, including a good size bowl Haagen Dazs ice cream, didn't do any formal exercise (just slow walking), slept solid last night after going to bed at 10:15pm (camping last week helped me get to bed earlier, a habit I want to continue) and I lost a pound and a half from the morning before (keep in mind I'm 5'10"). Eating less and exercising more as a way to be healthy is old school thinking, I've found. .
🍯
Eating to satiation, honoring all hunger cues (which stops the adrenaline response dead in its tracks - a desirable result when you know the cascade of harmful cellular reactions adrenaline triggers in the body), and giving the body rest when it's indicating the need, leads to a more relaxed, well-functioning state of being. .
🍠
Someone commented to Andrew, "It's like you knew I already ate that ice cream before bed." He replied with this 💎gem: "Ain't nothing wrong with ice cream if organic, full fat, free of gums, etc. Indeed, the macro nutrient profile, the calcium, the sugar, are often exactly what a person needs to facilitate a good night sleep, so it's an excellent bedtime snack." #truth .
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#raypeatinspired #raypeat #nutrition #health #nourish #satisfy #rest #replenish #glycogen #glucose #sucrose #fructose #sugar #carbohydrate #adrenaline #cheatdays #icecream #calcium #sleep #tamily #earlybedtime #metabolism #relaxation #cellularfunction #thyroid #thyroidhealth #eat #food

I mean I tried to cut the carbs a bit by going bunless but yeh I was definitely in the 16's after this & cocktails 🙄🍔🍸#worthit

Benefits of coffee - Prevents the development of Diabetes by helping maintain the necessary blood glucose level in the body. - Prevents colon cancer by preventing the evacuation of bile acids, precursors of this disease. - Prevents Alzheimer's and Parkinson's, people who consume coffee regularly and have been tested, prove to be 60% less prone to these two diseases of the nervous system. - Protects the liver by decreasing the chances of cirrhosis and liver cancer. - It improves the respiratory function in people with asthma fighting the congestion in the bronchi. So much so that some medications for respiratory problems contain caffeine. - It is the strongest source of antioxidants, stopping the deterioration of the cells and preventing aging. - It is diuretic to be an aid in digestive problems.
So, drink lots of coffee!

Beneficios del café -Previene el desarrollo de la Diabétes ayudando a mantener el nivel de glicemia necesario en el cuerpo. - Previene el cáncer de cólon al impedir la evacuación de ácidos biliares, precursores de este mal. - Previene el Alzheimer y el Parkinson, las personas que consumen café de manera regular y han sido analizadas, demuestran ser un 60% menos propensas a estas dos enfermedades del sistema nervioso. - Protege el hígado disminuyendo las probabilidades de sufrir cirrosis y cáncer de hígado. - Mejora la función respiratoria en personas con asma combatiendo la congestión en los bronquios. Tanto así que algunos medicamentos para problemas respiratorios contienen cafeína. - Es la fuente de antioxidantes más fuerte deteniendo el deterioro de las células y previniendo el envejecimiento. - Es diurético al ser un auxiliar en problemas digestivos.
Así que, ¡a tomar café!

#healthy #health #healthylifestyle #mentalhealth #wellness #ketosis #fitness #intermittentfasting #healthydiet #goodfat #healthylife #ketones #ketogeniclifestyle #weightloss #highlevel #cancer #healthfood #ketogenic #antiage #highlevelthinkers #keto #energy #glucose #coffee #parkinsonsdisease #highlevelathletes #superagers #longevity #antiaging

Retour de vacances 😥🇵🇹☀️🍮
J'ai conservé la pompe à insuline durant ces 10 jours (merci les marques de bronzage 😋) et j'en suis très très très satisfaite 😌 j'avais un peu peur avec le soleil, la plage, un rythme de vie différent, la nourriture.. Mais j'ai bien géré et adopté les bons réglages 👍#proud #satisfaction
#diabete #diabetes #diabetic #diabétique #diab #typeonediabetes #typeone #t1d #type1 #insulinpump #accuchek #insuline #glucose #instadiab #diabetes1 #instapic #igpic #healthyfood #healthy #healthylifestyle #instahealth #bienetre #santé #mangersain

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Breakfast: the most important meal of the day!🍳Proteins and fats, like eggs and sugar-free bacon, can help your energy levels stay stable. What's your go-to blood sugar balancing breakfast?

Celiac Disease

Celiac Disease was not on my radar. All I knew, was that children with autism often responded well to a Gluten Free diet. The fact that there might be an underlying disease that would make gluten/wheat products unsafe for my son didn't cross my mind.
That's until, diabetes was diagnosed. In the diabetes training, they taught us about co morbid diseases that often affect more diabetics than those without. Some of these diseases included kidney failure, heart issues, blindness, slow healing... that all sounded familiar.
However, when they listed Celiac Disease, I smiled, nodding in agreement. Truth be told, I had no idea what it was. As time went on, I met several friends who have Celiac Disease.
Celiac Defined

The definition of Celiac Disease is a hereditary intolerance to gluten which causes damage in the small intestine, which can lead to mal-absorption of nutrients. It affects the villi of the small intestine. Normal small intestines look shag like, while Celiac affected villi look mucousy. Read more in the first comment please, Dear 😊

Well, yes. This still happens. Unfortunately quite regularly during the weekend. Without any explanation what is happening. Constantly correcting without any effect. Basal rate on 170%. Completely clueless.
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Na, nach so einem Wochenende freut man sich doch ganz besonders, am nächsten Tag zum Diabetologen für den aktuellen HbA1c zu gehen 😧 Für die wirklich besch*** Werte dieses Wochenendes finde ich leider keinerlei Erklärung. Keine Ketone, Basalrate ist längst erhöht, für 1 Brötchen und 1 Croissant habe ich das gleiche berechnet wie immer... Manchmal ist es echt wie verhext 😡

#diabetes #diabetic #t1d #typeone #t1dlookslikeme #diabetessucks #contour #blutzucker #bloodsugar #glucose #hyperglycemia

Fünf Minuten, länger dauerte der Eingriff nicht, welcher mich zum Cyborg wandelte. Ab jetzt sitzt ein 8mm langer Eversense CGM Sensor in meinem rechten Arm und misst kontinuierlich meine Gewebeglukose­konzentration. Mensch und Maschine verschmilzt, wie es Ray Kurzweil in seinem Buch „The Age of Spiritual Machines“ prognostizierte. Oft trafen seine Prognosen nicht zu, aber in einem Punkt hatte er recht. Die Menschen fangen an sich Technik zu implementieren. #cyborg #cgm #diabetes #eversense #roche #glucose #sensor #undermyskin #t1d #diabeteslifehack

Nice comparison from our app and the Abbott libre! Just before a Sunday coffee and brownie #diabetic #glucose #bloodsugar #health

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