So I tried cutting out unhealthy sugars like cookies, ice cream 🍨,candy🍭, chocolate🍫,etc. and it was definitely interesting. I felt better and didn’t crave sweets as much.
Instead I satisfied my occasional cravings with fruits🍉🍓🍍🥥
Fruits still contain sugars but they’re also rich in nutrients, fiber, water and they’re natural. Which is way better than a heavily processed, empty calorie candy bar🍫. I encourage you to try to reduce your sugar intake. You’d be surprised by how much sugar you’re eating on the daily.
Challenge yourself and try something new boo😘 Here are some tips if you’re looking to challenge yourself. 🍉❤️😁#glitterandgains