Last Spaces For Yoga&Nature Retreat — Goodmorning dear one🌸
How amazing did it feel to have that extra holiday?!!! Just one more day to yourself and yet it feels like you have indulged in a proper getaway! Sometimes what we need is not necessarily months away sometimes what we really need is so close to us we almost dont see it...
Thats why I decided to create some UK retreats:
They allow us to take a nourishing well deserved break away- in return for less!
And we still end up feeling so much more energised, refreshed and balanced!
I find very much in my own life that smaller, more frequent breaks in nature really makes a HUGE IMPROVEMENT in my overall health and life experience ie how I feel in my everyday life.
My mood is better, I feel more inspired, things that usually would feel heavy or even bring me down are quickly sorted and managed I may even have fun with it!!
Spending time outdoors, allowing myself to connect with Nature, doing Yoga and Mindfulness, surrounding myself with Likeminded people and of course eating delicious yummie Ayurvedic Vegan Food are all factors that takes away any stress or tension and allows my system to recover and gather its natural state of vibrancy and flow.
We all know taking good care of our mind, body and soul are all important factors in order to live long healthy lifes. My invitation to you is to not wait until you really need this vacation (when illness may have occurred) use these retreats as prevention; like a natural medicine for your body to flourish and rejuvenate.
Ill be honest; these breaks are not just for you to sustain a healthy life... they are for you to explore and discover the incredible potential of WHO YOU ARE. You were born to be HAPPY. Its your birthright to ENJOY YOUR LIFE!!!:) 6 Yoga classes, 6 Delicious Ayurvedic Vegan Meals, 2 Workshops
4 Days 3 Nights in Glastonbury, Sommerset
Could this be YOU?
Love and Light, xxx Josie
Ps. Book via my website: www.josephinemcgrail.com
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